Address: | 81 Jason Ct, St Charles, MO 63304, USA |
Phone: | +1 636-362-3700 |
Site: | crossfitstcharles.com |
Rating: | 5 |
Working: | 5:30AM–8PM 5:30AM–8PM 5:30AM–7:30PM 5:30AM–8PM 5:30AM–6:30PM 8AM–12PM 8AM–9PM |
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Joel Davis
I joined Crossfit Saint Charles (CFSTC) in April of 2015. Previously I had been in a preventive maintenance mode with running and weight lifting at a brand name gym in town. The running was starting to take its toll on my 43 year old knees and back. The weight lifting had become a routine and boring chore that I couldnt wait to be done with every day. I had my eye on CrossFit for several years but I could not latch onto the idea of being stuck in a class at specified times with my travel schedule for work. There are so many classes and time options that this was not an issue. I finally gave it a try despite my reservations and completed the intro course with the owner and coach. Everything was new to me so I was extremely challenged from day one. Nobody is born with the skills to do the CrossFit movements so everyone starts off by scaling the workouts which is humbling. Over time I got better at the movements through the help of the great coaches at CFSTC. Then I really started to enjoy CF because the competitive drive to improve and do better every day starts to kick in. I learned to love the opportunity to not quit when things got really hard. Five days a week I get the chance to prove to myself that nothing can make me quit. This carries over into everything I do outside of the gym. I travel for work and visit gyms all over North America and I can honestly say that so far I havent found one that I love as much as CFSTC. The coaches and the people that I work out with are knowledgeable, encouraging, and supportive. Its a wonderful atmosphere for the whole family. My kids love to come to the gym with my wife and I when we workout and then they come back for kids Crossfit. Its honestly like a second family to us. The programming and coaching priorities go above and beyond to avoid injuries by emphasizing mobility and proper techniques. If you give it six months, listen to the coaches, and give it 100%, you will improve your level of fitness beyond what you ever dreamed you could.
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Lacey Ebert
I love this place! I started almost a month ago and it has been an amazing experience. The coaches are awesome and the owner Kim is the absolute best! I was very nervous to start and never once have I even felt like the new kid...I have always been treated like I am just part of the family. One of the things I love is they will stop me if I am doing something wrong and will work with me on my technique. Shows me they really care! I have some friends from out of state who dropped in for a class...they described CrossFit St. Charles as best-in-class!
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Catherine Hall
Belonging to Crossfit St. Charles has been one of the best experiences of my life. The coaches are the absolute best and the other members quickly became like family. I am much older than everyone else, but they have welcomed me with open arms since the first day. I am always the last to finish a workout but I am always surrounded by encouragement and cheers. The workouts are well programmed and are usually a lot of fun. I was very nervous the first time that I walked through the doors, but its a decision that I will never regret.
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Lori Roth
Best CrossFit gym in St. Charles County, hands down! From the coaches to the Members, CFSTC is a community of people who truly care about your well being and they give you motivation to be a better self, no matter your skill level. Nothing compares to the quality of coaches at CFSTC. Theyve helped me accomplish things I never imagined. Everyone here is like family to me! Save yourself the time and headache of researching local boxes, CFSTC is my #1!
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Nikky Oberdas
Best gym ever. Great community, awesome coaches, and CrossFit is awesome too. I started in December and struggled to do a proper squat. This week I front squatted 45lbs. Paul taught me how to properly Clean and Jerk. Suddenly I could lift way more than I could before. Ben got me started the first month with a beginner class. Kim has helped me with confidence and form. All coaches have been awesome. BEST GYM EVER.
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Zach Morris
Amazing atmosphere, amazing coaches, and amazing people. The energy and focus on creating a better you is paramount. Kim, Ben, Kyle, Chris, and Paul each bring something different to each of the classes. I was strong but my mobility was awful. I worked with all of the coaches and my mobility has improved dramatically. I highly recommend CFSTC !
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Nan Deason
Im a new member. The trainers have all been outstanding. Everyone has made me feel very welcome. They have been patient and make sure I know what Im doing and that Im doing it right. All the trainers have immediately introduced themselves to me as son as they see me and all the members are so supportive and encouraging! So far Im very impressed!
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Elisabeth Brown
Crossfit St. Charles is a life changer in all the ways! Physically, mentally, and relationally. The coaches are legit! They all are so different and ALL so amazing!!! They encourage, push, teach, and share their wisdom! I have experienced many strength gains and growth in a lot of areas. Hands down, one of my favorite places to be!
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Vinny Slavin
This place is great! The coaches are not only extremely friendly and motivating, but they know their stuff well and honestly care about your safety. The members who frequent here are great as well. They are friendly and highly inspirational. Overall this place has what you need to get in shape, stay in shape, and have fun doing it.
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Karla Eckhart
The coaches here are awesome! I have never done this type of program, but with their help and the encouragement of the other members, I have achieved many personal records in short time. My fitness has never been this good. Im convinced CrossFit is the way to go and this is the only place for me! Thank you Kim and Crew!!!
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Kelly Dodds
This is the best box ever! The coaches are truly amazing! I have never felt intimidated at all like most gyms. They take the time and explain the workouts and encourage you throughout the experience! If you are looking for somewhere to workout and make friends, look no further! Come take a look see!
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Michelle Wood
This is the only CrossFit box I would ever recommend! Kim and her team care about us as members and take the time to make sure that everyone gets the individual attention they need. This place is amazing and the atmosphere and community just take it over the top. Love this place!
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Devan Crowe
This gym has been so welcoming since day one. CrossFit St. Charles is more than a gym experience. Its an opportunity to better yourself in every aspect by being surrounded by amazing members & staff. If you love to laugh & love to learn, this is the gym for you!
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Mayra Flesner
This is the best gym Ive ever been to. The coaches are skilled, knowledgeable and take each individuals needs into consideration. This is a place that pushes you past your comfort zone in a safe and structured environment. Not only is this a gym, its a family.
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John Harder
This place has changed my life. Ive learned things here that carries over in every aspect of my life. The community at crossfit St Charles is like none other. Its truly a family that wants to see you succeed and I could never see myself going anywhere else.