Address: | 1227 Avenue L, Galveston, TX 77550, USA |
Phone: | +1 409-877-8120 |
Site: | crossfit-galveston.com |
Rating: | 5 |
Working: | 5AM–7:30PM 5AM–7:30PM 5AM–7:30PM 5AM–7:30PM 5AM–7:30PM 9–11AM Closed |
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Chelsea VanDusen
I have fallen in love with CrossFit over the past 9 months! I wasnt very fit to begin with, so dont think that you have to "get in shape first" to come here. Everything can be scaled/modified for fitness level or if you have any kind of injury where you cant do certain exercises. Its so gratifying to see yourself get stronger and faster every week! Thats the great thing about CrossFit - the workouts are so different every day that you never get bored or feel like youre getting tired of the workouts. You just get hooked and want more! Another great thing about this gym in particular is the culture - everyone is supportive of each other. Its so encouraging to have people cheering you on to the finish line of your own personal race! Personally, it pushes me to work harder than I would if I were just working out on my own. A lot of people have told me that they are afraid that they will get injured doing CrossFit. Maybe, but only if you dont listen to your body. If your knee or shoulder is hurting you - take it easy. Dont "push through the pain" or youll have a serious injury on your hands and you wont be able to come back. Its worth it to take recovery breaks or even "quit" a workout because youre hurt. Crossfit is about pushing your physical limits, not breaking you. Come give it a chance!
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Christina Drake
I decided to give crossfit a chance and took CrossFit Galveston up on the first trial class being free. It thoroughly kicked my butt (not in a bad way, just in a oh geez what did I get myself into). I bought myself a month pass so I couldnt make excuses. Thank god I did!!!! I have been a member for over 7 months and have consistently been going 2-4x/week. The owner/coach, Richie, does a tremendous job scaling everyones workout so it is doable and safe, yet challenging. When I started, I was very out of shape. However, I never felt shame or embarrassment while at the gym. There are people there of all skill levels and as long as you are motivated to better yourself, you will LOVE CrossFit Galveston. I have definitely seen improvement- I can run farther and faster, and I can lift heavier weight. Give this place a chance- you will meet wonderful people and you will LOVE the results of improving your endurance and strength.
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Kendall Schmalriede
I cant state enough how amazing this fitness community is - if youre looking for a great workout and even better community/family then this is the place for you. The programming is top notch, and the coaches focus on correct form, technique, & motivating all to help members and guests reach their fitness goals. If youre looking to improve your physical and mental health in a positive, uplifting environment then check out Crossfit Galveston, you wont regret it! *P.s. as a prior UTMB student this is the best form of stress relief around.
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Erica Platon
Im new to Galveston and crossfit, so I was nervous about walking into a new place and trying out a new style of workouts. But since day 1, I have been welcomed and greeted by almost everyone there. The coaches are excellent. You can see the result of Richeys coaching style in everyone at the box. Ive never been at a gym or facility where Ive been able to just look at someones form and be like okay...I see what Im doing wrong now. If your looking for a good workout, good people and plenty of skill and laughter...come visit CFG!!
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Heidi Walker
This Box is by far the best! Head coach Richie SanGregory is the most intuitive coach Ive ever worked with. He truly works with each and every member, he knows their abilities and limitations, and he knows how to get them to the next level even if your main sport is not crossfit. I searched for sometime for a gym/coach that could enhance my marathon and triathlon training and I found it here. The other members are super supportive, down to earth and extremely friendly. A very comfortable place to be.
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Brandy Fuqua
I have been coming to Crossfit Galveston for over a year and a half now, and I absolutely love it. After working out with personal trainers for 3+ years, I came here and learned what it truly means to be strong. I absolutely love my coaches like my own family. They create such a welcoming environment for everyone. I dont care what type of workout-background you may have, they are more than willing to help you reach your goals.
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Eric Andrews
They just moved into a new gym on 24th and post office and I must say its awesome. This new location provides a lot more space and brand new remodeled bathrooms. As a newby I love going to the 1130 classes which tend to be less crowded. Either way everyone is incredibly nice and welcoming, unlike some gyms which become more competitive. The owner is even working on a secure location for kids to play at while you work out!
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Thomas Shelite
CFG is definitely the best gym I have been to! Richie an outstanding coach that pours his heart and soul into the gym. The community is amazing and the friends youll make here will be long lasting! Most importantly, you will see results; after only three months here I have lost almost 20 pounds, and I would not have been able to do this without Richie, Krystle, and the awesome members at CFG!!!!
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Vanessa Garza
I started off doing Project Fit since I had never done Crossfit before. Richie was great! He is very knowledgeable and is always willing to work with any scheduling issues or physical problems you may have. He knew when to push me a harder and when I was ready to progress. I highly recommend it for anyone but especially for those who are looking to start Crossfit.
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Jacob Cline
Im naturally averse to the normal gym culture, I decided to give them a chance and drive by one day. Best thing Ive done in years! I love the family I have gained from my visits here. Such a great, welcoming, supportive and motivating group of people. Coaches are too notch and I would recommend this Cross fit Gym to people of all skill levels.
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Rachel Mathers
This place has become my second home. Ive noticed such a difference in my body and my mind. Ive learned how to push my body to its max and keep going even when I want to quit-something that can be applied to everyday life. I love Krystle and Richie. They are some awesome amazing, God-loving people. Galveston is so lucky to have this place.
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Ryan Burgamy
Ive been working out at Crossfit Galveston for a little over two years and have gone from being a couch potato to running 5k runs and being able to lift more weight than Ive ever done, not to mention losing about 85 pounds. The staff is great, encouraging and helpful, its really like a family. Its the best investment Ive ever made.
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Emma Beard
If youre in living, working, or passing through Galveston, CrossFit Galveston is definitely where you want to be. Richie is simply the best coach, and friend youll find that truly cares about your health. He can tailor any workout to meet your specific needs. Im a proud member of this family and hope to see you soon!
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Tyler Andrews
Best coaches and a super welcoming environment! The workouts can be modified and personal attention is given to all members - so I would recommend it to anybody interested! Ive been going for ~10 months and have definitely gotten stronger!