CrossFit Bios
| Address: | 4661 Golden Foothill Pkwy, El Dorado Hills, CA 95762, USA |
| Phone: | +1 530-645-2467 |
| Site: | crossfitbios.com |
| Rating: | 5 |
| Working: | 5AM–7:30PM 5AM–7:30PM 5AM–7:30PM 6AM–7:30PM 5AM–6:30PM 9–11AM Closed |
Location
Photos 1
Reviews 5
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David Rand
I was pretty nervous the first time that I joined CrossFit Bios. I was no where near the fitness level that I used to be at. It was pretty awesome how Bios tailored the workout to my fitness level so I didnt feel overwhelmed and felt great enough to come back for more! Unlike my years at traditional gyms, I started noticing gains in my cardio levels almost immediately. I felt happier and my 5K run times improved by 15 minutes in a short 2 months time. All the trainers are fantastic and I always feel that I get that special attention that Id have to spend hundreds of dollars at a traditional gym. I highly recommend this for anyone of any fitness level.
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Karen Rodriguez
Crossfit Bios is a great place to workout, Peter is a awesome trainer and so are all the other trainer who work for him. I have belonged to two other Boxes but when I joined CFB I felt like I was home I love the people who come here. I am the old lady at this Box and everyone makes me feel so motivated to keep going when I think I can not keep up with them. I can not say enough good things about CFB and Peter Santos. You have to come by and check it out for yourself. I will be coming to CFB for years to come.
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Michael Cordero
Great crossfit gym! I came to Crossfit 30 lbs heavier than I am now, and was a little nervous about coming, but Peter and staff were very understanding and supportive. They watch you closely, to ensure you use the proper form, and motivate you when you start to fatigue. Go check em out!!!!!!!
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David Lee
Great staff and always encouraging. Im over sixty so dont be intimidated by any workout. I have found it has been the best for me in terms of cardio and strength. Trust me you will NEVER feel that you got short changed on a workout!
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Natasha Raffety
CrossFit Bios is a welcoming and kind community. The coaches are knowledgeable and make sure that workouts aree tailored towards my fitness level.