CrossFit Paradigm Performance

1344 University Ave, Rochester, NY 14607, USA

Address:	1344 University Ave, Rochester, NY 14607, USA
Phone:	+1 585-355-0850
Site:	crossfitp2.com
Rating:	4.8
Working:	6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM

Location

Photos 2

Reviews 8

Dave Hergert

Ive been doing this for 6 months now and while I almost immediately felt better, stronger, and more flexible (and sore) within the first few weeks, Im starting to really feel how much stronger and I am looking better. The coaching is great, letting you do your thing but still always giving you instruction to improve. The programming has been getting more mature and structured over the past few months as the gym has grown and its been great to see. Its really awesome, its not cheap but its worth it. Give it a couple months. I tell people anyone can spend $20/month for access to millions of dollars worth of gym equipment. But the hard part is going out and using it; nobody but you will know when you skip a day at the gym. But what youre paying for with CrossFit is for the more personal attention, motivation and community. You work out with people who become friends, you compete, you test each other, you commiserate with each other, you congratulate and encourage each other and its awesome.

Chad M. Crowell

Ive been to other Crossfit gyms before and this one is my favorite. Not only does the gym feature a spacious and fully fitted showroom, but the atmosphere is uptemo and the people are friendly! Dont be afraid to walk right in and start talking to someone because they are very welcoming. Different from other Crossfit facilities, the staff here really lets you improve on your weaknesses and allow you to customize your programming to fit your specific needs. They realize that not everyone has the same methods of meeting their fitness goals, and I have realized first hand the benefits of that. I would recommend stopping by no matter who you are or what shape youre in, dont be intimidated by the Crossfit on ESPN, there are all types of people here at Paradigm.

Rafael Doblas

It’s quite big and the equipment is good. Staff is friendly. I found it just expensive for the service and there was no option to do a few days instead of unlimited crossfit. I missed a better organization during the trainings, specially for the people on initiation with special attention on correcting exercises in order to avoid injuries

Gary Jones

Didnt really know what to expect with Crossfit and it honestly has made a huge impact on the way I compete in track and field. I am not only stronger than I ever imagined, Im more mobile, agile, balanced! The coaching is the key and the owner knows how to communicate with everyone.

Project LeanNation

Amazing atmosphere! The coaching is very in depth and specific to each individuals strengths and weaknesses. Very strong Gymnastics background as well as some extremely motivational and empathetic coaching staff. Highly recommend!!

Louie Maier

I am excited every time I walk through the doors. I leave their with energy ready to take on the rest of the day. Zach and Tony have been great to work with. I couldnt recommend them enough!

pablo molina

The place looks awesome, but the 2 times a was there I couldnt find anybody to talk to... Always someone take my phone number and then nothing happens.

Pedro Sosa

Great coaches and great atmosphere