Address: | 313 Merrick Rd, Rockville Centre, NY 11570, USA |
Phone: | +1 516-586-6555 |
Site: | orangetheoryfitness.com |
Rating: | 4.8 |
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Kristen Licata
I love everything about OTF and what is has done for my fitness journey. I was an athlete all throughout high school and college as well as an AFAA Certified personal trainer in college. I have the knowledge base to get myself, and others, through a tough workout. Starting my professional career, where I struggled was finding the motivation to a- get to the gym after a long day at work and a 2-hour commute, and b- once I got there, motivate myself enough to push through the workout, while doing it at my highest intensity. That wasnt happening and I was so unhappy with myself and my body. Then I went to a trial class at OTF RVC and never looked back really. I go 5 to 6 times a week religiously. I love the coaches, theyre all so good at motivating us, so knowledgeable on the exercises and movements and modifying for people who either cant do a movement or want to make it harder. I love the workout itself. The variation in the types or workouts, whether it be a strength, endurance, power or combo workout, give you something different every day which never gets boring, and doesnt ever let us or our muscles plateau. I love the intensity - 1 hour of HARD WORK - 500 - 800 calories burned. I leave OTF classes feeling revived and rejuvenated, even though Im fully exhausting my body, its incredible. I literally recommend OTF to everyone who asks me what I do. I give them the "elevator pitch" to friends, coworkers, strangers, anyone who will listen (haha kidding). I love it and I am so happy that I found a workout that I love this much, that motivates me this much, and that leaves me feeling like I gave all I had (as I did when I played college basketball and volleyball). I looked for that for so long and I tried everything, soul cycle, hot yoga, personal training, boot camp classes, but OTF is perfect for me. And the best part of it all, is that its perfect for everyone! You push yourself to your OWN ability at your OWN pace to get the most out of the workout for your needs. Its truly an inspiration taking classes with people younger than me, my age and much older than me, watching them kick complete butt.
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Jessica Wysocki
Love OTF! Everyone is so welcoming, and the workouts are always challenging. I joined in February, and since then I have PRed a half marathon and a 10K, and I know it is because of the treadmill work at OTF. Its such a good work out for people of any fitness level, and great for runners to keep up with their strength training while improving your running.
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Cynthia Lamour
Loved my trial work out there. The coaches are great, the equipment works, the facilities appear to be clean. One star off because its pretty expensive. They have monitors on two large screens that show your stats but you need to utilize their heart rate monitor which is not included in the membership pricing.
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Karen Corbett
Orange theory Is the most effective and fun Workout I have ever done. The Trainers are pure professionals who are always ensuring you are being pushed to improve while maintaining proper form. I have been working out for years and have never been as fit as I am now. Thank you ! Karen Corbett
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Google User
I like OT because: 1) small group training classes 2) trainers really make you push to limit 3) gives you a visual feedback on the screen to work harder to the next zone to burn max calories. BEST WORKOUT IVE EVER HAD!
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Giselle Melendez
I absolutely love OTF. I had a personal trainer for several years and never saw the results that I am seeing at OTF. No two workouts are the same. I actually dont mind waking up at 4:30 AM to go to the 5 AM class.
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Kerry Flynn
Best all around workout! Coaches push you to give your all and every workout is different
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Stacey Ezratty
Best workout ever! Always different each time. Never boring; always exciting!!!
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Lisa Owens
Awesome !! Such a great workout. You will feel awesome and ready for the day.
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Steve Barnett
Nancys a great coach and the front desk staff are super friendly!
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Antoinette Nazario
Great , hard, amazing. I can keep going.
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Elizabeth D
Great workout but very over priced
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Frances Gonzalez
Love it, love it