Address: | 78 N Cooper Rd #108, Gilbert, AZ 85233, USA |
Phone: | +1 480-984-2876 |
Site: | teamafterburn.com |
Rating: | 5 |
Working: | 5AM–7PM 5AM–7PM 5AM–7PM 5AM–7PM 5AM–7PM 7–11AM Closed |
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Laurie Gonzalez
I decided to try team afterburn because I had tried everything else and nothing worked. I am ACE certified as a personal trainer and aerobics instructor and after I had my baby had been struggling for 15 years to lose the weight. When I met with Phil, the owner, he was very understanding and let me know that I would get results if I worked with both my diet and the exercise program. He was able to show me mathemarically what it would take to get results. The fitness program itself is very challenging and fun, with a good music selection that makes you want to move. I have lost over 20 inches in 4 months and look forward to my daily class. I especially like the monthly "burn tests" where you can see your fitness progress. For example I went from doing 20 sit ups in 2 minutes to 48 sit ups in 2 minutes, and am hoping to break that record on the next test. The class times are also convenient and start 10 minutes after the hour. Another enjoyable part of the program is the group training atmosphere, with the fitness trainer offering plenty of encouragement and keeping an eye on your form. I would encourage anyone wanting to feel and look better to try out a class as it is hard to understand the beauty of the system without experiencing it. Phil has researched how to move your body to get results and at 51, I am proof that his program works!
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Kim Knigge Noakes
GAME CHANGER! I’ve been to all types of fitness centers and crossfit gyms and Team Afterburn is honestly the best place to work out. The workouts are hard but it’s fast and the results are amazing. Some things that really make Team Afterburn different are how prepared the workouts are and how welcoming the environment is. Going to a standard gym was confusing for me, I never really knew what to do in the weight room and the classes got old fast because it was the same routine every time. Cross fit gyms were intimidating and I was always worried I was going to injury myself with the weights. Phil is so dedicated to fitness and motivating his clients that every day there is a new workout that targets a different part of the body. The best part is that I don’t have to think about what to do. I just show up half asleep (I go to the 5:15 am class) and my coaches have the workout set up and I just start moving. I would definitely recommend trying t out. I know they run a trial special and there are Groupons all the time. Give it a month and you will love it too!
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Katherine Cook
I started at Team Afterburn through a Groupon because I was bored working out on my own. I never knew I could be more excited and motivated to come to a daily workout. I have been an avid gym-goer for the past 5 years after having a child and thought I was doing enough on my own. After stepping though the doors at Team Afterburn, I have seen more progress in my body and my self-confidence in 4 months then I have ever seen in the past 5 years working out on my own. Phil and his team are very motivating and push you to do better than you think you can do, every workout! The system the gym uses for each workout just seems to "make-sense" in every way. The science behind every workout, every meal plan, the heart rate monitors, and even the music are perfection! Everyone at Team Afterburn makes you feel like you are part of the family! I cannot say enough great things about this place! I look forward to continuing my fitness journey with the Team Afterburn family!
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Amanda Nelson
I really cannot say enough good things about Team Afterburn, oh how I love this place! The moment you meet with the owner Phil and the wonderful trainers you feel motivated to begin reaching your goals. They help you set and reach your goals by doing monthly assessments to keep you encouraged and on track. Once you start seeing results, the workouts become addicting! The workouts themselves are HIIT based and each day alternate between resistance and cardio, so they are never the same or boring. The classes themselves are only 45 minutes and run all day so it’s easy to get one in every day. Sometimes you will even catch the trainers working out with the members! I have been going for about seven months and have met some pretty amazing people, which wasn’t hard to do because there is such a positive vibe and it really feels like family. If you are stuck in a rut or just want to try something new, try Team Afterburn out…you will happy that you did!
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sjshines s
My focus on life was to help my lifestyle, just 1 solution for each problem. Eat, Sleep or Exercise. I being 250lbs & prone to colds & flu, told me, Id never enjoy outdoors as frequently. Goal 1 was to Bring myself into the lives of others who are educated, and team members obtaining the same happiness in life. If I have holidays, unhealthy eating days/weeks, these exercises put your heart in full rewind mode. Youll get back in here, cause the coaches are caring about your future, instead of my past week of eating 2lbs of M&Ms. I enjoy visuals of the future me. Win, Win here. Putting 1 foot in the door takes the days tension off. Kids are welcome to wait for your happy post workout smiles. Your gear: water, shoes, socks, headband. Its a complete 180 degree improvement. Short, Simple Solutions. Even the smallest increase in Heart Rate will get you there! Outdoors are waiting!
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Brooke Otto
I cant say enough AMAZING things about this gym. I bought the groupon to try it out and I was so nervous because I never did any type of exercising, but Phil really got me to realize how important it was that I start doing things to better ME for ME! I have been there a month and half and cant believe how much I love to work out now, and I feel that I am now being a motivator to my friends and family. Anthony and Eric are so motivating during class and really push you at your own level and help get you to your fitness goals. Even the members of this gym are amazing and everyone really motivates each other. I am spreading the word about this place like wild fire and want everyone to feel this great!! I cant believe in just a little over a month the results I have!!! Thank you guys for making me a better me and looking forward to the results in the months to come!!
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Travis Wright
This review is for all those folks looking for a gym that maximizes time and burning calories. I first came to Team Afterburn from a birthday gift my wife bought me( April 15th 2016). The best part of this gym is the staff and how they work you at where you are at in your fitness level. They continue to work you at your level as your fitness level goes up. This really gets the maximum calories burned each and every visit. I am now at the 4 month mark in my fitness journey and I am still amazed how much Team Afterburn has not only changed my appearance but made me a more positive person. I have really enjoyed the Team Afterburn family as they encourage you along with the amazing trainers. This place will change your opinion on gyms as they always make you feel awesome and push you to get the results that you want.