Address: | 1061 Shary Cir, Concord, CA 94518, USA |
Phone: | +1 925-689-3631 |
Site: | functionalmusclefitness.com |
Rating: | 5 |
Working: | Closed 6AM–9PM 6AM–9PM 6AM–9PM 6AM–11PM 6AM–11PM Closed |
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Anonymous User
Ive done lots of different workouts, had many different personal trainers, and worked out at all kinds of gyms. Ive tried everything from P90x to Crossfit but Functional Muscle Fitness has definitely changed my life. Mark is an inspiring person and his training style is always pushing you to get better. I heard about him from some friends and heard that he was doing some amazing workouts so I had to check them out. The facility is awesome with nice and clean equipment. I started out with some privates and the group classes. The private training were definitely better and more affordable then other trainers that I had in the past. I felt like I had Marks total attention for every session and he really paid attention to every detail of my movements correcting even the smallest mistakes to prevent me from injury. I am focused on Jiu Jitsu and grappling so he catered all my workouts to improve my athletic performance for my sport. The group classes are great as well The group classes are small, almost like a private session, and everyone pushes each other and holds each other accountable. The environment is cool with a friendly vibe but everyone is in there to workout and get better it is not just social hour like some gyms. The price is super affordable for what you get, I was shocked to find out his unlimited monthly is only $75 which is about the same as a personal training session. Each group class is practically like private training with Mark but he actually works out with most of the classes, thats the best part he doesnt just show you he works out with you. That is how you know his workouts are good because he is doing them himself. You will DEFINITELY NOT find a better personal trainer in Concord maybe not anywhere.
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Anonymous User
Functional Muscle Fitness is by far the best gym Ive ever been too. Whether your goal is to tone, gain muscle or just look good in a bikini the experienced team at FMF will sit down with you and create a unique plan (both workout and diet) tailored to your specific needs. The workouts you will receive at FMF are unlike anything youve ever experienced before. The staff are all incredibly knowledgable and supportive of your goals and utilize unique functional movements that create rapid results. In just a short time working with the team at FMF Ive dropped body fat, toned and have had significant gains in muscle strength and flexibility. If your interested in seeing what they can do for you, drop in to a bootcamp class (they have several a day), and be prepared for a class that feels more like a personal training session (for a fraction of the price). If your really serious about getting your body right for bikini season, go in and try a personal training session. I can guarantee it will be the best workout of your life and you will see results quickly. I am incredibly impressed with FMFs trainers and recommend this gym to anyone, whatever your goal, they can help you achieve it.
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Anonymous User
i have been working out for years but never before have i recieved anywhere near the same results that i have gotten from Functional Muscle Fitness. I have lost over 40 lbs in a short amounnt of time thanks to Mark Wine, the owner and trainer of FMF. Mark has personally made me stronger, faster and all around more athletic. He knows exactly what he is alking about in all aspects of his work. He has shown me proper nutrition, proper form when i lift and most importantly he has shown me multiple amounts of ways to recover my body after a hard work out. Functional Muscle Fitness offers a variety of diifferent classes that gives yourself a chance to work on all the physical aspects in your body. And as soemone who has takken all of the offered classes i can honestly say i have never felt better than after a FMF work out. The classes will work on anything from inhancing your speed, explosion, flexibilty and all around max strength. Mark is an amazing trainer and motivator, and i owe all of my physical improvments to Mark Wine and Functional Muscle Fitness.
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Anonymous User
As someone who has tried multiple kinds of different work outs i can honestly say that i have never experienced anywhere near the the amount of results that i have from working out with Functional Muscle Fitness. Mark wine has more knowledge than any other personal trainer i have worked out with, he truly is a master of his craft. Functional Training with Mark has made me more flexible, more agile and much stronger in very little time. I have lost 60 lbs over the past 7 months working out with Mark and i have increased in all of my weights on lifts. After working with the 2,4,6,8,10,12 ab routine i have created a much stronger core and for the first time am living with zero lower back pain. Functional muscle fitness is a place where all athletes come strong, and they leave stronger. After getting injured in football, Mark was able to make strides in my recovery process that i never thought i would be able to accomplish. he got me back to to full strength faster than an physical therapy place could. FMF, athleticism unleashed!
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Anonymous User
Mark Wine is a hands down the best personal trainer in the Bay Area. Heard about him from some of my friends who he had worked with and got amazing results. Got some private sessions and saw some great results. The group classes are great too, every but works hard and motivates each other and its a small group usually so you get a lot of private attention from Mark and the other trainers.Evene the open gym is great because there is always workouts on the board for me to do with trainers there to help me with things. Mark also helped me out getting my nutrition down, that is one area that has always been hard for me to maintain even when I am working out. Definitely in the best shape Ive ever been in. I was really surprised at the prices too, the unlimited monthly is barely more then the cost of one personal training session. Highly recommend Functional Muscle Fitness to anyone looking to get better period.
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Anonymous User
As a former college basketball player, I thought I was training hard for my sport and preparing my body for the demands of the upcoming season. My athleticism, speed, quickness, explosiveness, and strength all grew exponentially when I signed up with Mark as my personal trainer. I received great personal attention to detail, making sure everything I was doing was correct form and decreasing my chances of being injured. Now as a coach of basketball I highly recommend Mark as a personal trainer to all players I work with, because of his great knowledge base, ability to push the athlete, and affordable rates. Functional Muscle Fitness in Concord, opened my eyes on training for my sport, and I highly recommend him to anyone interested in getting everything out of their bodies athletically. My body has never been in better shape!
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Anonymous User
I heard about Functional Muscle Fitness from a couple of friends who were doing personal training sessions with Mark. I checked out a lot of his stuff online and started adding some of his exercises of the week into my own workouts. I finally worked up the courage to try one of his boot camps and it kicked my butt and I loved it. Mark is so knowledgeable and he really pays close attention to detail. Him and the other trainers are very concerned with form and doing every movement correctly so you dont hurt yourself. I really enjoyed the bootcamp and all the people working out there were super nice everyone was really encouraging. Ill definitely be hitting the The FMF boot camps whenever possible