Body & brain yoga manteca

1236 N Main St b, Manteca, CA 95336, USA

Address:	1236 N Main St b, Manteca, CA 95336, USA
Phone:	+1 209-824-9642
Site:	bodynbrain.com
Rating:	5
Working:	9AM–8PM 9AM–8PM 9AM–8PM 9AM–8PM 9AM–8PM 9AM–12PM Closed

Location

Photos 5

Reviews 8

Gail C

I have been practicing Body and Brain since February 2007. My home center is actually in the South Bay. But I do come to Manteca for trainings periodically. I first met Kamal, manager of the Manteca center in 2009 when we both were at a training. He is very kind and has a way of making you feel at ease. When I found out he is opening his own center, I felt so excited for him and admire his dedication to keep the practice not only as a student but now as a teacher and mentor. I am confident he will help many people become healthier and recover their vital energy and clarity in their lives, the same way that Body and Brain has helped him, myself and others. Body and Brain exercises are simple yet effective that I have experienced significant improvement in just 2 weeks of coming to my classes regularly. These are some of my changes since 2007: * Improved flexibility greatly *.Better sleep * Chronic fatigue disappeared * Better digestion (no more GERD) * Deeper breathing * Definitely more relaxed * Learned to love myself more (Was not easy for me for a long time) * More confidence for my life * Better able to manage emotions (overcame anxiety, panic attacks and depression) What I also love about it is there is feeling of community among the teachers and members. I feel the pride the instructors have for the practice and the love for what they do and it shows in the quality of the center maintenance and ambiance and the member care quality and guidance. Kamal cares and truly wants to help you change and tap into your potential. I highly recommend you take the Introductory Session first. You will enjoy it!

Gayle Knize

Fantastic energy and great teacher---what more could anyone want? Kamal is very positive and encouraging. You will definitely feel better at the end of a class than when you went in. The studio is very clean and inviting. I was new two weeks ago and the other students immediately welcomed me to join them. I like the combination of yoga and qi gong which is different from other yoga classes Ive been to. This is Korean yoga with some Korean tai chi thrown in which makes it very energy giving and flowing.

Hardev Dhaliwal

Loved it. Great instructor who truly cares about his students. Great energy station, helps improve concentration, release stress, increase flexibility/strength and to undertsand your real potential to heal your own self. I would definately recommend this place to anyone and everyone.

Dhaliwal Sukhdeep

Best gift you can give yourself is come join the classes at Body & Brain. My work is very stressful & mentally draining. After each class I feel refreshed & recharged. My productivity & quality has increased tremendously. Love going here!!!

Manish Bansal

So much positivity in this place. The moment I enter this place I felt a deep relaxation. The trainer is such a loving person. I would definitely recommend this place for people who are looking for positivity, rejoice and peace in life.

Lorna Veatch

I have MS. I joined a yoga class at Body & Brain 2 months ago. I have noticed a drastic change in my life. I. Have so much energy now. I love going to Yoga. And now I am doing Tai Chi also. Thank you Body & Brain!! Lorna

Jung S. Lee

BodynBrain Yoga benefits a lot, sleep better, Improved my back condition after accident , Very kind and energetic studio. Try to Introductory session. It was great experiece . Thank you Kamal .

David Lance

These are terrific people doing wonderful work. I highly recommend checking this place out!