Address: | 7000 Indiana Ave #101, Riverside, CA 92506, USA |
Phone: | +1 951-683-4844 |
Site: | karlaadams.com |
Rating: | 4.5 |
Working: | 5AM–7:30PM 5AM–7:30PM 5AM–7:30PM 5AM–7:30PM 5AM–7:30PM 8AM–11PM Closed |
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Anonymous User
I have never worked out before and was nervous about going to a gym! I am so glad Im at Karla Adams, first she educated me (and even gave me homework) about nutrition, and then she walked me through my first workout. Since I had never worked out before, I didnt know how to use any of the machines! She was so positive and easy to be around. I worked with Karla for a few weeks and changed to Rami who I have been with for the last few months. He is encouraging and makes the workouts fun! I have learned how to eat better, and have lost two pant sizes in about 3 1/2 months. I am feeling great - as a matter of fact, I just worked out tonight!
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zachary travis
UPDATE- Karla Adams is a fraud. She has no formal education. Her PT cert is expired and she has no cert for nutrition. Furthermore Karla is posting that she is obtaining her ND and her PhD which is false! Her school is not formally accredited which means her degree(s) will be bogus. Further more her exercise coach has no formal education in the field of Exercise Conditioning. Please be aware and safe! You can find the same service but better results at ANY gym. Her prices are too expensive and she is constantly changing them. She needs to go and get an education and not cycle through employees so quickly.
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Maria Ochoa Flynn
I signed up right after my 49th birthday, my eating was out of control and my exercise program was no longer giving me the results I wanted. In 3 months I have lost 13.5 lbs and 5.1% body fat. Her food plan seemed overwhelming and restrictive at 1st, but know meal prepping is fun and my husband joined in. Clean eating curbed the cravings, put me back in control. The workouts I could do. Best thing-which is hard to admit, if you follow her instructions you get and see the results, its as simple as that.
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Anonymous User
I have never been in such great physical shape in my entire life, and it all began with commitment. I have been commited for over 6 months now and everything about me has changed for the better; I have a much better mind set, a much leaner body, and my confidence is very good. I truly appreciate what this company has done for me and will continue to commit to a lifestyle of change, health, and healthy eating. The only regret is that I did not do this much sooner.
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Anonymous User
Ive trained with Karla for almost two years. Just like she told me in the beginning: its a process. Dont expect a huge change overnight. Be patient. Little did I imagine I could really make it happen! From a lifetime of yo-yo weight gain/loss to being really fit, toned and happy in my skin! My pantry and refrigerator are "clean" and so is my body! Im still a work in progress, but Karlas unwavering caring has had a huge positive affect on my whole family.
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Anonymous User
I am 47 years old. I have faithfully been working out with Karla Adams for about 10 months. I have lost 24 lbs., 4 dress sizes and have 14% body fat. I am in the best shape I have ever been in. Her team of trainers are unlike any other trainers I have ever had. She knows so much about nutrition, she really knows how to take you to the next level. I would also like to encourage anyone to take the Karla challenge. You’ll be glad you did!
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Anonymous User
I have been working out with Karla for several years and I keep going back! I see the results I want when I put in the time and effort and Karla is right alongside me ensuring that I do just that. I have lost 10lbs just recently and plan to lose up to a total of 60lbs. I know I will attain that goal because of the support I get from Karla and her trainers. If you want to get fit then workout with Karla!! you wont regret it.
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David Childs
My wife, Tracy, has seen an amazing transformation by way of Karlas expertise. Karla has been an inspiration for my wife and keeps her motivated in her nutrition and her workout regimen. I have really enjoyed seeing my wife meet her goals and learn to be more aware of her nutrition and health. Karla is a great role model for anyone throughout the Inland Empire that wants to be the best they can be inside and out.
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Sue Sanders
I have been coming to Karla Adams since October 2015. I am happy to say I am enjoying getting fit, losing weight in a healthy manner and I am learning more about myself daily. Karla is positive, informative and motivates me to push myself to become the person she and I know I can be. Her club is a safe haven for anyone looking to feel accepted, make changes and get fit and healthy.
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Samantha Radak
I have been working out at Karla Adams Fitness Co. for several months now. I got my energy back, Im eating healthy and my excess weight is coming off. I am very happy with the staff. They keep you motivated and its just been alot of fun. Karla is very serious about teaching her clients good health and good nutrition. Give it a try and go from Flab to Fab!!!
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Sulema Rangel
Thanks to Karla and her team I now live a much healthier lifestyle that seemed impossible to accomplish on my own. My husband and I are in the best shape weve ever been and couldnt be happier with the results our personal trainer Rami has helped us achieve.
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Shalley Burkholder
Went to Karla to help me know how to maintain weight I had lost. Discovered, through her program, how to eat and received personal training techniques. She helped me realize its not about dieting, but about a "lifestyle change"!