Address: | 703 E 9th St #105, Lockport, IL 60441, USA |
Phone: | +1 815-207-9423 |
Site: | perfectshapefitness.com |
Rating: | 5 |
Working: | 8AM–12PM 5–6AM 8AM–12PM 5–6AM 8AM–12PM 7–10AM 8–10AM |
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Sandra Kramer
My friend and I tried a few different places. Kickboxing was basically the same thing every class. The big gym was not a good fit and we did not feel comfortable there. We purchased a Groupon for Perfect Shape Fitness. From day one Tim makes you feel very comfortable. Tims passion about what he does is really the thing that pushes me when I am there. I especially like that he is more concerned about doing the exercise correctly then how many you can do and how fast can you do them. After years of working out you find out you may be doing some exercises incorrectly. Once corrected you can really feel the difference. I highly recommend you try Perfect Shape Fitness!
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Angie A
I am so glad I found this place!! Tim is an amazing trainer. He is very motivating and really focuses his attention to form. He never stops teaching new things and making sure you are successful in whatever goals you may have. I have been to a few other trainers over the last year and Tim is by far the best!! The mix n match classes are very a great way to work out with friends but still get the individual attention you deserve.
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Dawn Kiehn
The time flies as you are concentrating on completing each set of exercises. It is a joy to be at Perfect Shape as Tim refines to define that hiding muscle. Tim is always ready to tweak your form to get the maximum out of each exercise. Energy levels are up. You will never be bored with the variety of exercises since each workout is a new routine. And, there is such a camaraderie at the gym as we are cheering each other on.
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Diana Contreras
I always feel great after working out at PSF! Tim and Heather are both amazing trainers and great motivators. They really push you to your limit yet are able to go at your own pace. After having ACL surgery 6 months ago, Im still not 100% confident with my knee. Tim is very knowledgeable and has been really helpful in getting my strength back and always making sure I dont reinjure myself. LOVE PSF!
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Jessica Erikson
I love Perfect Shape Fitness!!! I have been coming here since August and it is the only work out place that I have stuck with. Im a working mom of 3 so the evening classes are great for me. Tim is a great trainer! Hes supportive, nice and fun! The classes are small and specific to you. There is no judgement here and from my first class I felt like I fit in! I highly recommend Tim at PSF!
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Stacey Farrell
I gave tried other places but didnt stick with them. PSF provides encouragement, motivation, and flexibility. I never feel judged or intimidated coming here. You are able to transform to the best you effectivly and safely. Tim is very knowledgeable and individualizes workouts to each person. Highly recommended!
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Kristy Cikowski
This is an awesome place to work out! I had some very specific medical needs and Tim took the time to get to know me and what would be best for me before I even started! I did the 1-1 and now I do the Mix-and Match classes and I always look forward to my next class! Ive already felt great results!
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Kathy Pecora
I just so happened to find Tim and PSF-I signed on for 12 classes and am most likely going to do more. All exercises are geared for each class participants skill and fitness level. It is a friendly and non intimidating place Very comfortable and motivating. I highly recommend!
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Val N
Great place to be able to workout at your own pace, yet still be challenged. Tim is friendly, helpful, encouraging, and motivating. He pushes you to be the best YOU can be. Clean place. Convenient hours. Everyone working out is very friendly and encouraging too!
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Kelly P
Perfect Shape Fitness is a great place to workout! Tim is very friendly and motivating! I highly recommend PSF!