Old Line CrossFit

301 Najoles Rd, Millersville, MD 21108, USA

Address:	301 Najoles Rd, Millersville, MD 21108, USA
Phone:	+1 410-914-8747
Site:	oldlinecrossfit.com
Rating:	5
Working:	6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6AM–6:30PM 9:30AM–12PM 10–11AM

Location

Photos 36

Reviews 10

Ryan Flannery

I can’t say enough positive things about this place. The state of the art equipment is great and there is plenty of it from Concept 2 Rowers, Assault Bikes, Ski Ergs, GHD machines, two huge Rigs, dumbbells, kettlebells, and plenty of bumper plates. The lobby has plenty of super comfortable leather couches and cubby hole shelves to store your things while you workout. The variety of times to catch a class is a huge benefit from really early for the rise and grinders to mid morning, noon, late afternoon, evening. You can tell the owners put a large amount of thought into everything they do. Before each 12 week cycle everyone receives a detailed write up of the programming and which lifts are we doing and where the focus is at, etc. The fact that we use WODify is also a huge advantage because you can easily track your progress in addition to seeing what the following days workout looks like. The level of coaching here is top notch. They are fun but most importantly professional and emphasize form and safety. They are also always willing to spend the extra time to talk with you about skill work, nutrition, mobility, you name it. Finally, the members are fantastic! The coaches have fostered an incredibly supportive and welcoming community. There is a wide range of fitness levels from people like myself who are still trying to get their first double under to very elite games level athletes. Everyone is super nice and there are plenty of fun social events from Midnight Murph to Member Appreciation parties. If you are looking for a new box or simply want to give Crossfit a try I highly recommend dropping into one of their free Saturday classes and checking out Old Line.

Zak Francis

"To be, or not to be" as the late great William Shakespeare wrote. And that was the question a year ago I found myself asking. To be fit, in shape and enjoy what my creator has given me on a daily basis or to sit on the coach, watch TV and be unhealthy. I was unsure about Crossfit and also about Oldline but there was a Groupon offer for a months unlimited visit for $34 and I took advantage of it. It was a decision I did not regret because the owners, the coaches and most importantly my fellow crossfitters were and are amazing. Very supportive, always willing to help and offer advice. What makes Oldline Crossfit better for me than anywhere else? Kyle "Jax Teller" Flynn is one of the most amazing coaches / owners. If there is ever a moment where you need advice, help, even a shoulder to cry on he is there. Its that moment when you want to give up, quit, find a reason to not show up that he becomes a mind reader and is there to offer you that spiritual guidance to continue. Think of him as your Crossfit guardian angel. Also Dr Rob "The Alchemist" Connolly, who is the resident doctor and a priceless gem. If like me you dont always listen to your coaches, you dont do your stretches out of laziness then one visit to Dr Rob and you are good to go. All in all, after a year at Oldline Crossfit I am glad I joined. Its not just a gym for me, its a family, a group of people who workout together, laugh together, cry together and celebrate one another achievement as a family. And you do feel like family because thats how they make your feel, day in, day out.

Dive Master

Old Line - you arent just a member, youre family. Where you greeted with a smile and told, "Im glad youre here." The coaches provide a wide range of knowledge, enthusiasm, support, recommendations and ensure safety is priority. Injured? No problem, the coaches will tailor alternative exercises that still guarantee a stellar workout. Members are some of the friendliest, approachable, supportive people you will ever meet. I have never felt judged by my abilities - or lack thereof. True friendships are formed here. Old Line just recently expanded to the room next door to provide even more choices for their members. For all of that space, they must be doing something right. Old Line. Just show up.

Kristal Ribblett

I came to Old Line almost 10 months ago and I cant even begin to say how glad I am I walked through their doors. Not only have I gained so much knowledge about health and well being, but Ive physically accomplished things that I never imagined, and its not just the amount of weights you can lift. Its about the mental and physical wellness-the Old Line coaches are so knowledgeable inside and outside of the box. They offer you guidance on skills and techniques, nutrition, and they definitely put the FUN in Functional Fitness!

Shonta Downes

Oldline Crossfit is an amazing box. I joined Oldline shortly after they opened and can truly say they have made such a huge impact on my overall quality of life. The staff is amazing and enjoys helping others to the best of their ability. They put their members first! They are constantly finding new ways to improve the gym and implement new programs. My daughter begin Crossfit kids at the beginning of the year and absolutely loves it. We are one big happy family that I am so fortunate to be apart of!

terri triggs

49 years later I finally understand how becoming healthy and committed to healthy a program is supposed to be. Old Line is a community of teamwork to help you achieve your goals and beyond, no matter your age, shape or size, if you are in they are triple in. My Results of 9 months, thanks in a major part of the coaches at old line, they are part of your whole commitment to improve yourself without any magic pills. Trust me, one class and youre hooked, come see us on Saturday.

amy Ferrer

If you are looking for a place that will mix up your work out routine, daily one on one coaching with the best coaches, motivating atmosphere, and a push outside your comfort zone Old Line Crossfit is the place!!! I spend 6 out of my 7 days there and love every minute of it. I cannot brag enough on how amazing and dedicated the coaches are. You will not find another Crossfit gym like this! Only one way to know what Im talking about, come check them out!!

Scott Frazier

Expert coaching, excellent facility, and wide variety of class times make this an excellent Crossfit gym. Joining is easy, regardless of your fitness level. All workouts have scaled options, and coaches work with members to choose the option appropriate to their level of fitness. Great supportive atmosphere provided by members and coaches. All techniques are demonstrated thoroughly to ensure maximum safety and benefit.

Kelly Leary

So much better than your typical regular gym. The coaches are knowledgeable, helpful, supportive and actually care about your fitness! All levels are welcome here, whether youve been working out for years or you are a beginner there are different levels or starting points for everyone. This crossfit gym is like a family... come try it out for free on Saturdays and join the family!

samantha libbon

One of the best decisions I ever made was becoming a member at Oldline. Until I walked through the doors at Oldline I had no idea that working out could be so much fun and all while getting incredible results to boot! The coaches, staff and members are top notch and made me feel a part of the moment I began my crossfit journey.