TFW Pittsburgh

5879 Steubenville Pike Suite B, McKees Rocks, PA 15136, USA

Address:	5879 Steubenville Pike Suite B, McKees Rocks, PA 15136, USA
Phone:	+1 412-977-5251
Site:	tfwpittsburgh.com
Rating:	4.9
Working:	7AM–7PM 7AM–7PM 7AM–7PM 7AM–7PM 7AM–7PM 8–11AM Closed

Location

Photos 9

Reviews 6

Julianna Lynch

I have been going to Without Limits Performance for a little over a year now and its become an addiction. I entered a six week challenge that I have taken very seriously and I cant believe my results. when I first attended I could barely do a push up, all I ate was junk, and I was lazy. Kaylee Bowden, the gyms owner and personal trainer, has taught me that being fit and healthy is a life style. Its been a struggle to eat well but when I get in the gym I feel incredible. I have lost weight, gained muscle, and felt healthier. Ive got compliments from co-workers, family, friends, and even when I look at myself I think about how you can really see my body changing. Ive lost inches and can visibly see my muscles toning up. my arms look awesome lol. Ive been coached on balance, endurance, strength, stretching and so much more. I have been taught so many different techniques and ways of working your body. The gym and the people who attend are so much fun, and we all really like to talk and get to know one another. Kaylee not only supports you but she pushes you, you could be not physical at all, could be older, could be younger, could be lazy, could have zero energy and Kaylee will still be able to push you to accomplish what you truly want to happen. its all on you, if you want to lose weight or tone up and get physically fit and healthy Kaylee will push you to improve and help you overcome your doubts. I never thought I could do what I do, its an incredible feeling. I never thought I could eat healthy but Kaylee has helped me believe and eventually see and feel the difference that eating healthy is a huge part of it. she will guide you along the way and help you set and reach your goals, and it feels awesome when you do, and shes always right there to tell you how proud she is. I would recommend Without Limits to everyone and anyone!!

Linda Cesnik

I heard about this place from my childhood best friend. I was hesitant at first since I have never been a "gym" person, meaning I never cared for the big gyms. I also have never had a personal trainer and was a bit intimidated at the thought since "life" had gotten in the way of my physical self (turned 50, three kids, no time for exercise, etc.) and I thought trainers were for elite athletic types. Boy was I wrong! I started about 4 months ago and just recently completed an 8 week challenge and do not regret my decision one bit. I actually cant imagine my life now without it. This is all due to Kaylee and the environment she has created. There is absolutely NO judgement and Kaylee will tailor every exercise to your own ability resulting in your own personal achievements. When I started, I had no intention of participating in the Fitranx Levels, however, I found that they provided a great goal incentive and I am proud to say that I have passed Level 2 and this is all due to Kaylee and her methods/encouragement/belief in you. I feel stronger and healthier than I have in 10 years and have achieved things in a short period of time that I never thought possible. Although I still have a long way to go for my personal goals and know it is going to be a slow but steady journey for me, I trust that with Kaylee, I will get there! If you are looking to improve your life, your health, your body and make some great friends in a supportive environment, Without a doubt, I highly recommend Without Limits Performance.

Julez Lynch

I love going to Without Limits Performance! Kaylee Bowden, the trainer that owns the gym, is the main reason I like to go. Shes so encouraging, she never doubts you, and she shows you step by step every exercise the correct way so that it is effective in the long run! She will stand by your side encouraging you, talking to you about your day, timing you, and reminding you of all the workouts, and sometimes she even works out with you! shes great. great prices, great exercises, and very effective. she even has provided me with meal plans and different ways to record my calories. she also has access to purchase you foam rollers, stretching bands, protein bars, protein shakes and shakeology! you can buy the shakeologys right after a workout to recoup for only 5 bucks! Its just an awesome and cool place to workout. We are always doing something different and exciting, whether its team workouts, transformation challenges, or FitRanx level up tests! Last FitRanx test we had Kaylee got us orange juice to drink after and some snacks and she had a chair massage person come in that did a dollar a minute massage. it was awesome! I would recommend this gym to anyone, anywhere! just all around great!!

Philip F

My girlfriend and I contemplated doing the 6-week Body Transformation Challenge with Kaylee at Without Limits Performance and finally decided to commit, but not without a little bit of trepidation. Even though I have always been fairly active, I had reached a point in my life where I wasn’t in the best shape, wasn’t happy with my weight and knew that I could eat better. Having never been a big “gym” person, I really wasn’t certain what I was getting into at first, but after a few weeks with Kaylee, I am a convert! It was nothing like I expected – we typically work out with a small group and everyone encourages everyone else. The exercises, while demanding, never get boring or repetitive and I’ve even found them to be fun. Most importantly, I feel great! My weight is down, my energy is up and after only 5 weeks in the program, I feel better than I have in years. Kaylee takes a very practical approach to exercise, nutrition and flexibility and I am beyond excited with the both the program and the results. I highly recommend that anyone who is interested in improving their health and life, join Kaylee at Without Limits Performance – you’ll have no regrets!

Kim Nagy

For the majority of my life I have been an active athlete. I was involved in competitive swimming, softball, volleyball and squash during college. To maintain the best athlete I could be resulted in unhealthy eating habits or not getting the appropriate nutrition my body needs to perform at its best. Post college I would spend endless hours working out everyday to maintain my athletic figure where I was working my body past exhaustion. One year ago a car accident made getting out of bed a struggle everyday and a fighting a battle with myself in how out of shape i was becoming. Not only has Without Limits Performance and its owner put me back on track to my athletic and strength goals, but it has helped me to regulate my diet in a healthy way which has been year long battles. By becoming a member at this gym is something that I am going to stick with to continue on my fit and healthy journey, for the supportive friends that I have made in the process and to have long lasting results. Thank you without limits performance

Natalee Smith

I started going to Without Limits Performance after purchasing a LivingSocial deal. I had no expectations, well maybe I did... Ive never really gone to a gym and liked it, so I figured that would be the case there. From the very first interaction with Kaylee though, via email, I realized that things would be a little different. Its really the small things that matter...email check-ins, sharing healthy recipes, sending little motivational messages. I really appreciate the personal touch and invested interest in her clients well being. The fitness classes are fantastic! Classes are small and while completing your circuits youre usually paired with someone else, who basically is your support system outside of Kaylee. It doesnt feel like a typical gym atmosphere, more like a family. Needless to say, once my LivingSocial promotion was up, I signed on for the long haul. I have nothing but praise for this spot! Great job Kaylee!!