9Round Kickbox Fitness Charlottesville Timberwood

1770 Timberwood Blvd #105, Charlottesville, VA 22911, USA

Address:	1770 Timberwood Blvd #105, Charlottesville, VA 22911, USA
Phone:	+1 434-974-9000
Site:	9round.com
Rating:	4.5
Working:	8:30AM–1:30PM 6:30AM–1:30PM 8:30AM–1:30PM 6:30AM–1:30PM 8:30AM–1:30PM 8:30AM–12PM Closed

Location

Photos 8

Reviews 11

Naaila Ahmad

I will be the first to admit that getting a “quality” workout in everyday is sometimes just not possible with our busy life schedules (or at least for me…) However, upon entering the doors of 9 Round yesterday, I fell in love with the atmosphere as well as the trainers! In the half hour you’re there, you get a cardio, strength training, and core workout in (and trust me, 30 minutes will do you in!) The trainers are always circulating the floor, ready to help out/ demonstrate when needed! In addition, they let themselves be heard through their words of encouragement for the group as well as individually! The best part about it is there are no class times! In other words, you can drop in whenever you’re available, whether that is before work, during your lunch break, or even after work (feel free to release that anger/ tension out on those bags!) It’s only 30 minutes of your time, but a quality 30 minutes! If you haven’t already, stop in for a free workout and get any of your questions answered by the trainers (who are very personable!) And if you’re anything like me and feel intimidated by gyms or group workouts…DON’T! Everybody is in their own zone, doing their own thing! It’s something different, out of the norm, but A LOT of fun (and it makes you feel tough… pretty sure I could take on a few professionals :D) Check it out and have fun!

Steve McWhorter

Honestly? I really enjoy both the trainers & the experience. I am not a fitness guy. Put me in a gym & I wander around clueless for hours trying to figure out how the machines work & what muscles they target.The trainers at 9Rounds are there and help you at every opportunity to make sure you are doing your workout correctly. And best part about the workouts? They change from day to day and keep things interesting!When I married my wife 3 years ago, I weighed 225#. For my first anniversary, I weighed 230#. In May last year I was pushing 240#. At that rate I would be 300# by my 5th anniversary. I started working out at 9Rounds and lost a bunch of fat & gained a bunch of muscle. I am hovering around 220#=225# and am in the best shape of my life. Another benefit is the stress relief from beating on the bags. I have a very sick parent and taking my stress out on the bags is key to me keeping calm at work and making me a better husband!

Dana Shifflett

Half way through my third week and I can already tell a huge difference in my body. I have much more energy throughout the day since I started 9 Round and feel a difference in how my clothes are fitting! The owners/staff are super nice and motivating! Previous gyms I have went to have seemed to have a very "judgmental" atmosphere and it couldnt be farther from the opposite here! I feel like everyone is there to really help you and push you to reach your goals everyday. The 30 minute total body workout makes time fly by and at the end of it I am extremely proud of myself for accomplishing something that (3 weeks ago) I never thought I would be able to do! I am so happy 9 round has come to Charlottesville and changed my opinion entirely about working out! So if youre debating on it hurry and go in! First workout is free and a BLAST!

Joshua Keller

I love going to 9Round!!! The owners are local residents who love and support the community-they put the extra effort and time to welcome each new member with sincerity, and they genuinely care about your fitness goals and help encourage and support you in meeting them. The trainers-oh man-the trainers are on point! They not only show you how to do the exercise at each station, they make sure that they are doing the exercises too and constantly motivate you through positive reinforcement to push yourself. They never judge you if you need a break, or struggle with an round; they just give you more positive encouragement to give it your best shot and never give up!!! I love the whole 9Round family! Thank you for keeping me fit and motivated!!!

April Hickory

Ive been going to 9Round at both Timberwood and Pantops locations the last year and a half, balancing it with my running. It offers me the best full body workout that I have ever had. It by far beats a boring standard gym, and is a different workout everyday, with tons of motivation and fun music. You wont get bored! I find that the functional, (mostly) bodyweight exercises keep me fit and strong. Plus, who doesnt want to kick and punch heavy bags as a stress reliever after a long day? Love the owners and trainers, they are like family. You will not regret this workout!

Leticia Warfield

I went for my free workout on Tuesday and I loves it so much I joined on the spot. I worked out my entire body through the whole process. The trainers where really nice and I didnt feel out of place or uncomfortable as anyone would going to a gym alone for the first time. I felt like I fit right in. I was challenged to do things I was uneasy about doing but this by far is the BEST WORKOUT Ive had yet and it fits right in with my physical therapy exercises. Check them out it is more than worth the money and time. ITS AMAZING!!!

Blake Fleck

The workout is always great! I love that it is only 30 minutes long. Realistically, I dont have much more time than that to invest in working out. Its enjoyable because it is a unique workout. The trainers are always professional and pushing us to work harder and be better. Ever since the first day, I have been greeted by name. Every trainer has remembered my name, which is a big deal... very few businesses can claim that today. Also, someone always asks, "when will you be back?" All around, this business is run very well!

Matt Dillon

Had my first workout at 9 rounds today and although Im so out of shape I was completely gassed I left with a feeling of accomplishment that I didnt die. Lol ended up joining before I left and see many more workouts in my future. its so nice to have a structured workouts and not walk in a regular gym with a dazed and confused look and a lack of motivation, I can always squeeze in 30 minutes...... Staff was awesome. Friendly, supportive and just all around bad ass...

Elizabeth Hidlay

I had my doubts that someone my age (50ish) could handle the demands of a 9Round workout but its been a great experience thanks to the incredible trainers. I have been going at my own pace and have already had an increase in overall strength, balance, and coordination as well as weight loss as I have built muscle. Its the best and most efficient 30 minute workout Ive ever had. Give it a try!!

Kimberly Shami Chimonyo

The customer service at this gym is terrible. They give conflicting information and failed honor membership cancelations due to medical emergencies. I was initially impressed because the owner communicated very efficiently when I began my process of signing up, but when I called to inform her of my cancelation she avoided my calls and only responded when I contacted the corporate office.

Gail Helmick

9Round is probably the best total body workout I have ever found! I am gaining fitness endurance, muscle tone, and strength. The staff is friendly and energetic, and there to support you and push you to your limit and beyond just when you think you cant endure anymore! I look forward to my workout each week to see what challenges they will present me with next! Thank you 9Round!!