Address: | 19420 SE 20th St, Camas, WA 98607, USA |
Phone: | +1 360-936-3374 |
Site: | yogilachi.com |
Rating: | 5 |
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Gloria Chung
I was hesitant to try Yogilachi but after meeting with Stephana and doing the classes Im so glad that I did. Being someone who has always tried to stay in shape, Ive tried different things but Yogilachi is nothing like anything youve done before, its a blend of not only Yoga, Pilates and Tai Chi, but Stephana brings her expansive knowledge of these practices plus never ending information on nutrition and life as a whole that its seriously like having a life coach who helps guide you to make continuous progress towards your best "self". Being healthy is not just about being lean and having muscles, its having an overall healthy balance emotionally as well and Stephana will guide you in all aspects. Try it and stick with it and everyday youll improve, you wont regret it! The Couples Nights she does are a great way to connect with your significant other. Since the first night we tried it and we will continue to go whenever there is one, we love it. My husband loves the stretching and we both love how we get to connect on a higher level during the class where were soley focused on each other.
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Sandra Jones
I have worked with personal trainers in the past, but found them to be focused on gym type training, but not necessarily understanding what my actual individual needs are. The other day I was looking online for something that I thought would be a good fit for me and I stumbled across Yogilachi in Camas. I decided to give it a try. What I wasnt prepared for was the specialized focus from Stephana. It was like a blessing in disguise! The minute I walked onto the floor with my little purple yoga mat she knew right away what I needed to work on without asking me. I was kind of blown away.. While my needs are different from others in the class, its very evident that Stephana has a special gift of knowing what each individual needs to work on and makes everyone feel special and important. I am so excited to continue these classes. Thank you Stephana for your knowledge and your grace. You truly are amazing!
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Vanette Fontenette
I saw a brochure for Yogilachi and signed up for a trial week. I knew I needed to do something differently, but I wasnt sure what the right fit would be. I was bored with exercise and didnt feel like things were making a difference. After a couple of classes with Stephana I noticed a vast improvement in body awareness, alignment and posture. Every class is different, so I have never been bored. There is also a mind-body connection that is wonderfully different than a mindless workout such as running on a treadmill or riding an exercise bike. I look forward to going to class. The community is unique: small class sizes with very individualized attention, a non-judgemental atmosphere, a supportive group of people, very informative and educational instruction. I leave class energized, not drained. I am so glad I found Yogilachi. I hope other people discover this gem and benefit from it as much as I am.
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Harli Hubbard
Stephana is THE most passionate, caring, and honorable person I know. My Mom introduced us and the second I walked through the door she was bursting with enthusiasm and pure joy. She did not even know me yet, but she knew she wanted to help guide me on my journey to a healthy lifestyle. After that day I attended personal training and group sessions, along with exchanging emails with plenty of nutrition questions. Stephana is there for it all, she does not want to just make you fit in the physical sense, but also in an emotional, psychological, and spiritual sense. She was there for the good and the bad and I have her to thank for my success in these first few months of becoming the best version of myself. Thank you Stephana!
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Jonathan Aluzas
So, heres the thing about Yogilachi; its part yoga, part interval and strength training, and part Pilates, but when you put it together its amazing! Fellas, dont let the name fool you, this workout isnt just for the ladies! Its no joke. The owner, Stephana, has crafted her own style that is like nothing youve ever done before and youre going to love it. I have also experienced Stephana as being someone who is totally committed to her clients and constantly fighting to improve the client experience. You dont find that very often at fitness studios. Theres a real personal connection with the staff and it makes a huge impact. Check them out. If youre looking for training, check out Yogilachi, for sure!
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Dana Josephson
Life changing! I am a 52 year old woman who has tried what feels like EVERYTHING to lose weight and get in shape. I had resigned myself to the fact that being overweight, with constant aches and pains, was simply a function of getting older. That is until I met Stephana and joined the Yogilachi family. Its been just a little over 3 weeks since I began my journey but I am already amazed at how great I feel, both inside and out! I am stronger, have better flexibility and posture, my balance is improving and those everyday aches and pains are almost gone. For the first time in my adult life, I can see becoming the BEST me is easily within reach and am thoroughly loving the process!
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Cindy Rimer
Stephana is amazing, and the real deal! Hard to imagine someone has this much experience but she truly does. She focuses on all aspects of our health: physical, emotional and spiritual and I LOVE how she ties it all together (Yoga, Pilates and Tai Chi). Shes the perfect balance of tough love with a sincere and compassionate heart. Ive been training with her since the beginning of December and have had significant progress and look forward to my continued whole-health-transformation. Thank you Stephana, you are the best!
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Holly Peterson
I love Yogilachi. I’ve been working with Stephana for two months now and attending her group classes 3 or 4 times a week. In 8 short weeks, I’m down 10 pounds and 23 inches…woohoooo! I’m also starting to notice really nice muscle tone. Stephana is super knowledgeable and truly cares about my success. The classes are small and always a little different. It’s fun, and I’m meeting some really great people. I’m a fan for sure and highly recommend Stephana/Yogilachi for those wanting to get their toned and healthy body back!
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Dustin Greene
I am 44 years old and was starting to feel my age. I started having knee and hip problems about a year ago. I have been training with Stephana now for about 2 months, Ive dropped 15lbs my clothes fit better, I feel much better, and best of all my knee hasnt given me any trouble at all! I love her whole body approach to fitness and wellness. I highly recommend yogilachi to all you guys out there looking to lose a few pounds or just wanting to get back some of that lost energy and stamina.
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Meghann Pullen
Stephana has created a unique and effective studio geared towards wellness! With the combined movement in Yoga, Pilates and Thai Chi all incorporated into the session, the body is challenged and restored in each time. Not only do clients see tangible results in the form of weight loss, but also increased energy and mindset shift to support their busy careers. If you have any question, please just give Yohilachi a call, they have the solution that is right for you!
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Kelly Johnson
Stephana is a great teacher, coach and mentor to empowering a person to start taking their own responsibility and to learn to motivate themselves rather than get stuck in a rut of going to the gym... and then afterwards having just two pieces of pizza instead of four and thinking thats a positive change! Shes fun, well educated and above all, well intention-ed for each of her clients and it shows when youre there.