Aham Yoga

8226 196th Ave NE, Redmond, WA 98053, USA

Address:	8226 196th Ave NE, Redmond, WA 98053, USA
Phone:	+1 425-202-5071
Site:	ahamyoga.com
Rating:	5
Working:	9AM–7PM 9AM–7PM 9AM–7PM 9AM–7PM 9AM–7PM 9AM–7PM 9AM–7PM

Location

Photos 10

Reviews 11

Yes I Google

I can’t say enough good things about this studio. After Arundhati had filled in at my (then current) studio, I was eager to do more, but at the time her other classes were too far away. As soon as she announced that Aham Yoga was starting up in Bellevue, I jumped at the chance. Was planning on doing one class a week, but that immediately became two as I (and my husband who decided to tag along) really enjoyed the more traditional style of teaching. Arundhati is aware of her students limits yet still manages to gently encourage and gets them (yes, me) to achieve things that you thought were beyond your abilities. When the studio moved to Redmond, I did not hesitate to follow. The studio is away from downtown, VERY peaceful and no sirens or other traffic sounds to distract you during class and it’s a much bigger and brighter space too which is great. I look forward to my classes and NEVER walk away disappointed. I encourage you to give it a try!! Oh BTW – it’s not just Yoga. Check out their website to see the other classes they offer.

Sandra Kammerer

I found Aham Yoga after I pinched a nerve in my lower back. Since starting in February, my lower back has improved immensely along with my overall body strength and flexibility. Prior to finding Arundhati, I was skeptical about the lavish praise people showered on yoga. The affection and wonderment seemed unduly rewarded. But I understand now. Arundhati helps me physically and mentally every single session I attend. Six days a week I leave class one step closer to my personal goals. I feel like a different person now, a better person. I have learned why having yoga as a daily practice can be transformative; moreover, why finding a special teacher who fosters an enriching, familial, and challenging environment is an important piece of yogas calculus. Im so grateful to have found Arundhati, Aham Yoga, and all the help she continues to give me. ♥

Jamie Greene

I came to Aham Yoga after feeling defeated in my yoga practice. As a new yoga teacher, and new to the Seattle area, I craved somewhere to continue to learn and deepen my practice in the way I felt and understood it while studying in India. Immediately, I began to see progress in my practice which has undoubtedly overflowed into all other areas of my life. I feel very fortunate to be able to place my mat down and reconnect with my practice at Aham Yoga several times a week. The challenge never ends, and the benefits never cease to amaze me. XO

Kim Dickey

When I moved to Redmond 6 months ago, I discovered Aham Yoga and immediately fell in love with Arundhatis teaching style. She provides each and every student personal attention, instruction & encouragement to enable each student to progress and challenge themselves further, yet within their bodys ability. Her genuine love & appreciation for yoga shines through everything she does. Because of her, I look forward to making yoga practice a mainstay for the rest of my life.

S Guevara

Best yoga studio ever! Classical yoga for modern life. Arundhati takes the time to get to know each student personally and modifies poses for each students needs. She challenges all students to improve their asanas week by week. The class learns advanced poses such as head stands, hand stands, and arm balances step-by-step, with the time and attention not offered in other studios. Take one class at Aham Yoga and youll never turn back!

Karen H

Just did a full day Yoga Immersion at Aham Studio with Arundhati. So refreshing to find an instructor who does traditional yoga, working with each student individually as needed. I saw her get other students to gently reach beyond where they were before, and she was able to teach me many new things. Wish I lived closer and could go to Aham for my everyday practice, but I hope to do more workshops and catch classes sometimes.

Suchitra Mohan

Excellent studio for pre-Natal yoga! Arundhati is super knowledgeable and customises routines to match your pregnancy needs vs. a one-size-fits-all approach of a lot of studios (I tried out three other studios before finding Aham!). The routines strengthen both your body and mind. I continue to practice even after giving birth and sometimes, its the only thing that keeps this new mother sane. Thank you, Arundhati!!

Jessica Singh

I have been practicing yoga at Aham under the guidance of Arundhati for a year and half and i can proudly say that i have achieved a lot as a beginner. My body is stronger now and i am getting close on achieving my further targets with the asanas :) Aham yoga is a great place to start as a beginner and build your practice.Must try out her classes! :)

Dmitry Tsygankov

Ive been practicing yoga here for about a year, I like it, so far. I have been looking for a while for a studio with a more traditional approach to yoga, and this is about the only place in the area. Individual approach, friendly environment.

Юлия Цыганкова

I have been coming to this yoga studio for one year now and still happy with it. Knowlegeable instructor, individual approach, great community and positive atmosthere thats all I need to do my yoga here.

Karthikeyan Ramnath

Great classes, with clear instruction and focus on alignment and breath. Loved it.