Address: | 925 13th Ave S, Onalaska, WI 54650, USA |
Phone: | +1 608-781-4959 |
Site: | eupraxia.us |
Rating: | 5 |
Working: | 4:30AM–7PM 4:30AM–7PM 4:30AM–7PM 4:30AM–7PM 4:30AM–7PM 8:30–10AM Closed |
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Anonymous User
Eupraxia rocks! I have tried a lot of things: other programs, other gyms, and multiple types of DVD programs but nothing seems to have the effect that Eupraxia had on my health. It is like working with a personal trainer every single day because there is always an instructor present there to critique and encourage you throughout every workout. Every day is different and there are always new oppurtunities and new ways to improve and challenge yourself. Eupraxia pervades every aspect of your life; besides the cardio and strength, I got to learn how to eat properly and eat good! The owner is dedicated to this program and goes above and beyond to make sure you are healthy in a multitude of ways. My 8 week session just came to an end and Im in the best shape of my life. I cant wait to see how the upcoming months at Eupraxia are going to impact me!
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Anonymous User
I love this place! Im not really a workout kind of person, but this is actually really fun and motivating. Everyday is a different workout; kettle bells, kickboxing, upper/lower body, etc. so it doesnt get routine. What I love about this place is that they push you to try harder each day. There are people of all ages and fitness levels as well, so its a very non-intimidating setting. Along with the workouts, they also teach you how to eat healthy. Dr. Steve explains the science along with the whys and hows of eating healthy. I have really been enjoying myself at Eupraxia and would highly recommend it to anyone who wants to get into shape and live a healthier lifestyle. I already notice a difference in my fitness and energy level and will never look back!
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Kim McCormick
My workout needed something different. I had been cross training as a triathlete and long distance runner. I no longer had the time to commit to an hour+ per day for workouts. I was excited to see the variety of kettle bells, kick boxing and circuit training. The variety and challenge of each work out give me the overall fitness I wasnt getting with my previous training. The class schedules fit my lifestyle. There are nutritional guidelines on how to feed your body for performance and health. How to eat real food, not packaged meals. The community (all ages, shapes, sizes) and trainers provide a supportive environment. You WILL notice a difference in how you feel if you put forth the effort.
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Miki Markofski
I LOVE this fitness center. I love feeling pushed by the great trainers and routines. I cant believe what I can accomplish everyday. I feel really empowered by my increasing strength and stamina. Eupraxia is changing my life - not only with my body but my outlook on how to eat. It is a perfect combination for health. I love that there is a set workout time, too. Otherwise the day gets going and I get too distracted to hit the gym. The styles of exercise change daily and they are really fun and unique. My kids think it is super fun that their mama is learning to do kickboxing!
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Amanda May
Ive always been athletic, and fitness and nutrition have been a hobby of mine for as long as I can remember. After I stopped competitive sports, I fell into a cardio-queen rut. I really missed the strength aspect, working towards a goal, and "team atmosphere". Eupraxia has filled that need for me. I feel like Ive accomplished something every workout and feel proud of the strength and conditioning that Ive earned. If youre looking for a good butt kicking alongside some great people, Eupraxia is for you!
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Nicole Lunde
I have been going to Eupraxia since July 2012 and I love it! It is so nice to be able to go and workout and be done in under an hour! This program just fits my busy lifestyle now I do not feel the need to be at a gym for an hour plus everyday. The workouts are challenging but anyone can do them. I would highly suggest this to anyone looking to tone up, strenghthen their body and feel better over all! Check it out you wont be disappointed.
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Courtney Oldenburg
I recently started exercising at Eupraxia after being a long distance runner for most of my life. Running had become too monotonous and I needed a change. Eupraxia has given me that change and because of the diversity in workouts you can never get stuck in routine. You not only work hard physically, but you are also taught invaluable healthy lifestyle modifications that everyone should learn and incorporate into their own lives.
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Jessi Miller
By far and hands down the best place Ive gone to workout. Yes, you may pay a little more, but if youre actually dedicated and determined, you will get results in no time. The trainers are awesome and push you and motivate you to do more and go just a little further than before. Truly an amazing place to workout.
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Jordan Rignell
I have always been an active and healthy person but nothing has given me the results like Eupraxia. I have never felt better about my body or had more energy. Eupraxia teaches you exactly what to eat without trying to sell you anything at all! The workouts are challenging but the results make it 100% worth it!
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Anonymous User
This place is great. They show you exactly what to do every workout. I dont feel intimidated like I do in other gyms. People work hard and work together. The best part is they teach you real nutrition. Its the first gym Ive ever been to where I am taught the right way to eat. I love it here!
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Lindsay Bonnar
Best workout facility I have ever found. Not only am I stronger than I ever have been, I am healthier than I ever though possible. The best part is that it works for everyone; from weight loss, to building muscle and strength, to maintaining health. Eupraxia has truly changed my life!
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Anonymous User
Eupraxia is great...Love the atmosphere to go workout every day. I eat better, I sleep better, I have more energy. I feel great. I have not felt this good in 10 years.
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katie kaufman
After an entire summer at Eupraxia, I found that it put me in the best shape of my life.