3 Elements Lifestyle

2332 Teller Rd, Newbury Park, CA 91320, USA

Address:	2332 Teller Rd, Newbury Park, CA 91320, USA
Phone:	+1 805-499-3030
Site:	3elementslifestyle.com
Rating:	5
Working:	6AM–8:30PM 6AM–8:30PM 6AM–8:30PM 6AM–8:30PM 6AM–8:30PM 8–11AM 8:30–9:30AM

Location

Photos 95

Reviews 4

Dani Gilmore

3 Elements Lifestyle has played a huge part in my transition from being a full time student-athlete at the collegiate level to my new life as a full time adult. I went from training three times a day for four years to barely having enough time or energy to train once a day. I lost my motivation because I felt like I didnt have a purpose to stay in shape anymore. I felt horrible about myself and I didnt know how I was going to get out of my rut until I found 3 Elements Lifestyle. With the help and constant encouragement from the trainers and other gym members, I feel as good, if not, better than I did in my playing days. The circuit training style workouts are amazing because it works out my entire body, giving me all the benefits that multiple workouts would give me in one. I also never get bored or complacent in my workouts because its a different routine each day! 3 Elements truly is a family, and they have helped me get my confidence back. They have given me my fitness life back through amazing workouts, healthy meal planning, and great recovery processes. I couldnt be more grateful for everything that the 3 Elements family has given me! Come check us out!

Joel Lyftogt

Love this place! Im someone who struggles to go into the gym and workout by myself. I can never stay interested. So this community style bootcamp or Crossfit workout is exactly the type of environment I need. The workouts every day are different, so Im not stuck doing the same things over and over again. They push me to do better than I want to do by myself but they do it with a focus on form and with various levels of difficulties for folks so I can always do every exercise and I dont have to worry about getting injured. Absolutely worth looking into if you are trying to get or stay in shape.

Sami Gilmore

This gym is so unique. Its truly a family atmosphere. 3 Elements Lifestyle offers adult fitness classes throughout the day that work the entire body for a full hour. Its fast-paced, high-intensity training that builds your strength and endurance all while helping you reach your personal fitness goals. The greatest part is, the workouts are modified to your capabilities, so our classes have beginners all the way up to fitness gurus and athletes. And the trainers are amazing. They really help motivate you and help you perfect form and technique along the way. Highly recommend checking it out!

Olivia Simone

Everything about this place is the best, amazing people, workouts, energy. THE BEST!!!