Arden Hot Yoga
| Address: | 4128 El Camino Ave #10, Sacramento, CA 95821, USA |
| Phone: | +1 916-482-5652 |
| Site: | ardenhotyoga.com |
| Rating: | 4.8 |
| Working: | 6AM–8PM 9AM–8PM 6AM–8PM 9AM–8PM 9AM–7PM 8AM–12:30PM 9AM–7PM |
Location
Photos 3
Reviews 15
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New One
I have only taken the Barre Fit class at Arden Hot Yoga. I recommend it! I love the temperature of the room. The lobby and overall facility is kept at a much lower temperature, so when I walk into the Barre Fit class and begin stretching, my body doesnt reject movement! The workout is awesome! However, it does take a few classes to get used to the routine and the proper positions of your feet/arms/body. Unfortunately, the room is rather small and if you do not sign up for the class beforehand or arrive at least 10 minutes early, you may get turned away at the door. The one other complaint I have, is the tile floor. The cubbies (where you leave your stuff) are in the front of the studio. The Barre fit class is in the back. This means that once class is over, you have to suffer the intensely freezing tile floor to get back to where you left your shoes. Its a shock to your body after being in the really warm room. There is an empty space across from the class; maybe the studio owners could put more cubbies there and throw down a rug so that our bodies arent shocked into hypothermia (ok, so thats obviously an over-exaggeration, but you get the point)! Overall, Arden Hot Yoga is a clean and friendly place to get a great workout!
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Shannon Hall
I couldnt imagine practicing my yoga and barre anywhere else. This is THE place for the best yoga and barre classes in Sacramento. The studio is clean, friendly and a perfect place to get WARM! Jackie and staff go ABOVE and beyond your expectations as instructors. The instructors care about you and your progress in each class. This is not a competition but a practice and the staff does their very best when it comes to helping you meet your fitness and spiritual goals. The amenities are great: large bathrooms, showers, changing rooms and even DAY CARE! A family friendly studio that cares for you and your little yogi - doesnt get much better than Arden Hot Yoga. I am hooked (just signed up for a year) and recommend this studio to ALL that want a little personal touch to their yoga and barre practices.
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Rachel Keefer
This is my favorite yoga studio!! I take both bikram and vinyasa yoga at this location and I love that I can do both in one studio! The instructors are awesome and make you feel very comfortable. They have hardwood floors instead of carpet, which seems easier for gripping, not as smelly as carpet, and makes the room not feel as hot. They have great deals, free filtered water, nice bathrooms, and a good changing area. Ive been to many other yoga studios, but I enjoy coming to this studio the most based on the class schedule, location, prices, cleanliness, and friendliness. I cant say enough good things about this studio!
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Yesenia Guzman
This location is excellent! I did my first hot yoga class here and I absolutely felt supported by the teacher and other people taking the class. I was not used to doing yoga in a hot room so I was nervous walking in. I built a lot of confidence in this studio. My only suggestion for improvement is more space is needed for the Barre Fit class. Classes are crowded and space is very limited. Other than that classes are great and the staff are all very helpful. I really like the warm towel with essential oil after the hot yoga classes.
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Sarah Dronberger
I have been coming to Arden Hot Yoga since the summer of 2014 and have become addicted to barre. Jackie and Darcie instruct fun and challenging classes, leaving your drenched and feeling like you really gave those hidden muscles an awesome workout. The staff is very welcoming and have created a friendly Yoga Community experience. Side note: The studio is beyond clean which is a major plus!! They also offer package specials regularly which helps on the wallet... Great facility, check it out for yourself!
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Leslie Camacho
One of the better and cleaner facilities I have been to in the Sacramento area. The instructors are top notch, professional and approachable. I look forward to the Barre 26 class every week, which is a unique and exhilarating class that incorporates a Barre work out and Bikram in one, havent found this offered anywhere else! I would absolutely recommend this studio to newbies and higher level students, you will get your monies worth and then some
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Katie Abbott
I have been attending Arden Hot Yoga for the past 6 weeks. I absolutely love the barre classes. Darcie and Jacqueline are motivating, enthusiastic, and fun instructors. They each have their own styles, and I feel that I get a high quality workout in both of their classes. I have already noticed a difference in my strength and flexibility. The studio is clean and inviting; I truly cant say enough positive things about Arden Hot Yoga!
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Tamara Dorris
I love this studio! Arden Hot Yoga offers a variety of classes, unlike most studios, and including Barre Yoga with a ballet bar and sculpting. Plus it has daycare, which is really rare. The instructors are all awesome and the classes rock. Plus they always have something great going on, from useful workshops to charity events. Arden Hot Yoga is invested in its community and it shows. Tamara Dorris
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Tracie Fike
I came to AHY using a Groupon in May. I have gone on to take many more classes after the groupon as it is November now and i take 3-4 classes/ week. The staff is professional and very helpful. It is a great workout! The heat helps with flexibility and I also feel cleansed after the challenging but "doable" class. The facility is user friendly and well kept. It is a very successful workout studio.
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Jeffrey Schubot
This is the Yoga studio I recommend to anyone who is interested in a clean, professional friendly, caring and welcoming yoga experience. The facility is spacious and updated and parking is ample. The great variety and quantity of classes makes it easy to fit a class in almost every day. The instructors take an interactive, nurturing approach that is supportive and individualized.
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Pamela Baumgartner
Arden Hot Yoga Is a great studio, I love the classes and the extremely clean environment. They have diversity in their classes from Barre, Yin Yoga and Bikram yoga. The flexibility is great if you only want to do a 60 minute class you can instead of 90 min a good way to get used to the heat. the instructors are great and very encouraging. Pam
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margery bailey
I just took THE MOST WONDERFUL Barre class..from a teacher who is a true gift to the Sacramento area...Honestly..it was difficult for me to enjoy the class..All I kept thinking was..A woman this gifted will not be in Sacramento long....Jacqueline...thank you thank you thank you..you give so so much...too much...You deserve to be rewarded...
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jeannie gardner
Ive noticed a big improvement in my strength since taking the Barr Fit classes and exercising in the improves the quality of my work outs. After either a heated yoga class or a Barr Fit class my body feels relaxed and energized. I really like the wide variety of times offered as well as the handy location. Jeannie Gardner
CA
Carolyn Abrams
Im entirely new to yoga and felt very comfortable attending my first class at this studio. The staff were friendly, helpful, and supportive. I particularly enjoyed the Slow Flow Vinyasa class with Karly. The music was great and the positive instruction left you feeling empowered and refreshed. I will definitely be back!
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Emma Barber
I went to Arden hot yoga for my first time doing hot yoga and it was amazing! The instructors were very thorough and helpful and kind. I highly recommend arden hot yoga whether you are experienced or just starting out. I have been doing hot yoga now for a few years and still love going to arden hot yoga.
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