CrossFit Expressions

1341 W Broad St, Stratford, CT 06615, USA

Address:	1341 W Broad St, Stratford, CT 06615, USA
Phone:	+1 203-293-7681
Site:	crossfitexpressions.com
Rating:	5
Working:	5–7AM 4:30–8:30PM 5–7AM 4:30–8:30PM 5–7AM 10AM–12PM Closed

Location

Photos 51

Reviews 8

Jean Lemeau

YOUVE GOT TO TRY THIS!!! Joining Crossfit Expressions is the best decicision and investment Ive ever made into my fitness life. I used to spend two hours working out in a regular gym and I did not focus on all the body parts that I should have. I hated leg days and I never worked on my lower back. With crossfit Ive learned to look forwar to building strength in my legs and back. The other thing I love is the noticeable progress. My first day I could not confidently do a hand stand (even against the wall). Now I have the shoulder strength and balance to do so. I never tried a front squat and I didnt even know what a power clean was. Ive learned so much that I feel like I can give advice to others on form and jtechnique. My friends whom I play basketball with have taken notice to my increased athleticism. (Running faster, jumping higher)I know I sound like an infomercial but these our the changes Ive noticed. The last great thing is the environment. Your always working with coaches that push you to the edge and work with you to perfect your form. Ive met a lot of great people here who are all driven to reach their fitness goals. Having someone push me during the workouts is something I wont have at another gym. Its a major highlight of my day and I leave fully exhausted and accomplished from the workout I definitely recommend anyone trying to get that beach body ready or to keep it tight through the holidays to check it out!

Tara Donovan

Dropped in here on a Saturday while visiting family - great experience! It was a partner WOD which can be awkward as a drop-in but not here, everyone was so friendly. A lovely member partnered up with me right away & we got a great workout. Coach Lemar was super energetic and motivating!

Eugene Deneutte

Been training here a year now. I love the family feel. This is a family cross fit most of the members love the gym so much that there are many groups of relatives that train together. I love having someone push me on the days I feel like slacking off.

Enrique Lefevre

Extreamly friendly box with a challenging Strenght WOD. The head coach was knowledgeable and instructed the class with ease. Call beforehand for a drop in, the are very hospitable and willing to teach anyone. Had a fantastic experience!!

LRK180

Great place to workout and just be free and yourself, super friendly, very diverse, great training staff, come down and see for yourself.

Cindia Alvira

I absolutely love this gym. The environment is awesome and unlike a traditional gym I havent lost my motivation to do better.

agatha kelly

The people there are the best! Specially the coaches!

Agatha Lourenco

Love that place