Address: | 1907 NW 79th Ave, Miami, FL 33126, USA |
Phone: | +1 305-414-5568 |
Site: | dafactory.com |
Rating: | 5 |
Working: | 6AM–9PM 6AM–9PM 6AM–9PM 6AM–9PM 6AM–8PM 10AM–12PM Closed |
A
Anonymous User
The key ingredient to be successful in anything you do is motivation. After reaching my highest weight ever, I decided to change my life. After several months of eating right, running and lifting, I started to plateau. I wasn’t seeing the overall results that I wanted. Something was just missing. As time went on, I heard people talk about CrossFit, but never had the motivation to try it. Mostly because I didn’t want to pay the money to be a number inside of a gym. This mindset changed really quick when I spoke with the owners of the Da Factory. I realized all my stereotypes about CrossFit and just being a number were incorrect. After trying my first FREE WOD, I realized that this wasn’t your normal running and lifting workout. It was a workout that forced me to push my body and mind to new lengths. It was a true full body workout. My first full week of CrossFitting left me sore as can be, but feeling extremely motivated to want more. At Da Factory, it isn’t all about the workout. It truly is an environment that motivates you, inspires you and pushes you to work as hard as you can to be better. It truly is a family environment. I have been CrossFitting at Da Factory for almost 5 months now. In that time, I have lost over 20lbs and have cut my body fat by 8%. I recommend anyone come and try a FREE WOD. You will see for yourself what this can do you for. I firmly believe that any mans finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle – victorious.
AL
Alexis Caldwell Rodriguez
I am the typical join a gym then quit after a few months because I get bored and unsatisfied type of girl. Fitness for me just always seemed like a long shot. Ever since I have joined Da Factory Crossfit Gym my out look on fitness has changed drastically. I am never bored because each day is a fresh workout with a new goal to reach. Satisfaction is a guarantee for me. I am so satisfied that I look forward to the next WOD as soon as I finish one. My husband and I are both members and enjoy having this activity together. It has changed our lives in countless ways and we are both doing things we never would have thought we could do before. A common misconception of Crossfit is that you have to be fit to do it or that it is just too difficult. It is actually quite the opposite. Especially at Da Factory. Da Factory family is made up of all different types of people from different fitness levels (couch potato to iron man), ages, and walks of life. Its really cool because we each have our own reason for being there but share a common goal, to be the best we can be. And its all at your own pace. Newbies and veterans side by side, pushing each other until we hear "TIME". If your thinking of starting a fitness routine that works or just want to try something new, check out the free class. Trainer/ Manager Ronny has an abundance of knowledge and experience that will inspire you to want to sign up right away. Get some!
A
Anonymous User
My brother and close friends had been trying to get me to do CrossFit for over a year. I was very hesitant and I was so use to going to a regular gym that I would always tell them no. I decided to finally try it and ever since that day I have been hooked. First of all, I have been there for over three months now and I have yet to do the same workout twice. Not only does that keep me from getting bored, but it never allows my body to adapt to the workouts which has given me some great results. Secondly, we work out as a class so everyone pushes each other to do better and better everyday. This motivation factor is amazing. Furthermore, the trainer is very knowledgeable when it comes to the exercises, putting the workouts together for maximum results, and nutrition. Lastly, we are all like a family which is something you will not get when you go to a regular gym. Overall I highly recommend this CrossFit to anyone who is serious about getting fit and leading a healthy lifestyle.
A
Anonymous User
CrossFit at Da Factory truly is more than a gym. Its family, its motivation, its accountability and most of all, its a lifestyle. As a former athlete who hadnt worked out in a long time, I was nervous to start up again. Only a few months in, I can already feel and see a major difference in my body, having lost many inches and 15+ pounds of "good" weight. Its very challenging and unlike any workout I had ever done before. No matter what level of physical fitness you feel you are at,Da Factory will change the way you think about working out, and most importantly change your life.
A
Anonymous User
I had always gone to the gym but when I joined DaFactory Crossfit, it was different. Its not just working out; its a challenge, a different experience, and its fun! You are always doing something completely different every single day, and that gives you great results. This Crossfit is like a family; everyone knows each other, pushes each other to do better, and we all have a blast doing it. And finally, not only have I done things that I never thought I would do, but our trainer Ronny Lindsay is amazing! I highly recommend DaFactory; dont be afraid and join now!
ED
Eddy Rafael
I joined your box on a Groupon promotion. My only regret was I only purchased the one month voucher instead if the three month one. Everyone at Dafactory was supportive, friendly and knowledgeable. The level of professionalism is commendable. They preached form over speed, and safety over reps. I felt I learned something every class, the trainers were great. The classes always started on time, which is important to someone like me with a hectic schedule.
A
Anonymous User
I started at this facility about a month ago kind of apprehensive of what I was getting myself into due to the fact that Ive never really worked out seriously in my life, and I have to honestly say that Im officially addicted. Great coaches, great people. I feel like part of a family when Im there. I highly recommend this facility if you are thinking of starting a workout routine.
KR
Krishna Nagavolu
Great place to workout.. The Coaches know what they are doing and will make sure you are doing it right.. There is a saying in the box "If you let it, this place will change you".. This is very true.. The coaches will go that extra mile for you if you are willing to.. Over time you will master the technique and see the results..
CH
Christine Alfaro
I attended a crossfit workout through Class Pass and I thoroughly enjoyed my experience. The staff was extremely friendly as well as the regulars. Everyone was helpful and motivating. I went on a Friday which is normally their "easy day" and I cant wait to go back for a more intense training.
GA
Gabby Garcia
Super professional all the trainers are well versed in safety, this place is top notch, I wouldnt go anywhere else. Ive attended classes at different times of the day, and all the trainers show you proper form and are always watching you. This place is amazing.