Address: | 5010 Ep True Pkwy, West Des Moines, IA 50265, USA |
Phone: | +1 515-657-7425 |
Site: | kravegym.com |
Rating: | 5 |
Working: | Open 24 hours Open 24 hours Open 24 hours Open 24 hours Open 24 hours Open 24 hours Open 24 hours |
CR
Craig Tjeerdsma
I will start out by saying that I have tried and failed at many workouts, gyms, and programs. Krave Gym is the first place I have ever belonged that has kept me interested! I am experiencing results like I have never seen before. My family and I travel to Colorado several times a year and always incorporate a mountain hike into trip. After working out a Krave Gym for just 8 weeks, I knocked out a hike that I normally couldnt have even begun to handle before I belonged here! On top of nearly everyone that knew me before I started here commenting on how much better I look, this hike I just went on proved to me that this program is working. Some places can be intimidating. This isnt even remotely that way. There is a great blend of people that are changing their lives here. Some at the beginning of their quest, some that have been working out for awhile. The classes are amazing. I take Krave Fit twice a week and I love it. The instructors push you with encouragement and not with intimidation. They are so positive and helpful and thats one of the things that keeps me coming back time after time. There are 5 concentrations in every class and I have take dozens of classes without ever doing the same thing twice. The motions are challenging, yet you can move at a little lower intensity if you are just beginning. I also workout on my own 2-3 times per week. Tyler set up a Game Plan that is unique to my goals and I look forward to doing this plan more than anything I have ever tried to do. He is highly trained in this area and cares about the plan he designs for you. They are there every step of the way to help with movements, correct form, answer questions, and truly care how you are doing. Amber is an amazing instructor. She is extremely positive and knowledgeable about the movements we are doing. She will encourage you throughout the workouts. Ana is also one of the instructors and she has a true passion for this. She is upbeat and positive as well. Also extremely knowledgeable about the motions and exercises and makes the classes extremely fun, as well as challenging. The facility is top-notch. The equipment is in phenomenal shape and contains just the right amount of each machine and weight so there is never a wait, even in the busy times. Its open 24 hours a day and is a secure facility so even late in the night, its more than safe enough for anyone to be there. I love how they incorporate striking into the workouts, even the ones I do on my own. That is one of the things that keeps me interested in these workouts. The results I am experiencing are unlike anything I have ever seen. The Krave Gym team is supportive, knowledgeable and truly cares about their members and what they do. The passion they have for fitness is obvious. They know your name, know what level you are at and support you every step of the way. There are choices out there, but Krave Gym is unique. You arent going to hang from a bar and do a bunch of pull-ups and clean and jerk moves every session, which hardly anyone can actually do. You can join places that cost hundreds of dollars a month and get a fraction of the support, knowledge and training, park a half a mile from the door, be greeted by people that dont know you, dont care if you are there or not and couldnt begin to tell you if you are doing something correct or not. Krave gives you exactly what you need and at the right amount. You will NOT find a better balance in a program than what you will experience here. Dont waste your money on other places. Join here, see results, and be known by your name and the friendly smiling faces you will see every time you come in. Support a local facility that knows what they are doing. Period.
MI
Mike Hurt
We toured the facility, and Im extremely impressed. Their equipment is unique and high-end, and they have a great routine including cardio, "striking", and strength. This is not a gym for those who want to just use a facility, but rather a gym for those who want a guided training program with a close group of like-minded people. I was also impressed with the "tech" of this gym. Theyre one of the only gyms who advertise real, no-haggle pricing right on their website (so you dont have to waste time with "car salesman" pitches and pricing games, fees for this and that, etc.). Their website is well designed, their staff respond to emails and text messages, and they even have an app with a composite score to track your progress and improvement. This is definitely a gym for the millennials! Unfortunately, the price was out of our budget, but I definitely would choose this gym in a heartbeat under different circumstances.
MA
Mallory pope
As a plus size person its hard finding a place where one your committed to actually going to and two that you feel comfortable working out in. Krave gym fulfills both of those concerns for me: Im excited about going there and felt confident enough in myself and the trainers (even when an entire blaze football team is watching me take a class....staring us down) to do what I need to do to become healthy. There are days that I hate it and I actually would rather crawl in bed and sleep but I know Ill love and thank myself so much more if I just go and work out. Amber and Tyler are amazing people and Im blessed to be not only a member of their gym but friends with them as well. I encourage anyone that wants or needs a change in their life to try Krave gym out....even if you just need to punch a bag during a striking class because your day sucked or just because....DO IT FOR YOU!!
LE
Leilani B
I cant brag enough about this place. From the classes they offer morning and nights to the facility being open 24 hours, it works well with any schedule. Tyler, Amber and Anna are so supportive, knowledgeable and you can tell they truly care about every member who walks through those doors. Amber took the time to set me up a game plan and walked me through each exercise and answered any questions I had. Ive taken a fitness/target class with each trainer and they were all awesome. They not only motivated me to keep going, but motivated me to challenge my self and get out of my comfort zone and take my fitness ability to the next level. The facility amazing, you have to check it out for yourself! Like I said, I cant brag enough. If you are looking for a gym and a team to be apart of Krave is the gym you need to check out!!!
MA
Maroof Hussain
Krave Gym is a brilliant venture in the fitness domain. This place offers training in the weights, cardio, and striking departments. What sets Krave apart is the group classes focused on overall development and sustainability. This unique concept hits the core areas and provides a challenging workout every time, and is rounded up with a fitness discussion. The trainers are accomplished and supportive and deliver a customized touch to ones goals. I have been a proud Krave member since its inception and have seen this place grow and establish itself with like-minded people striving to attain their goals. I recommend Krave Gym if you want to not just dream it but actually do it!
DA
Daniel Hupke
I interned here this summer and I feel very lucky to have been a part of the family here at Krave. I had an absolute blast coaching classes and getting to know all of the Krave Team. The workouts are fast-paced and fun and incorporate strength, striking, agility, and endurance work. The workouts are structured in such a way that allows just about any person of any fitness level to come in and get an awesome workout in. I loved coming to work everyday and seeing the smiling faces and everybody there wanting to work hard, have fun, and get better together. Krave is the place to be!