Address: | 280 School St, Mansfield, MA 02048, USA |
Phone: | +1 508-876-2674 |
Site: | nrglab.com |
Rating: | 5 |
Working: | 5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM 5AM–9PM 6AM–6PM 7AM–6PM |
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Lynda Rose
I joined NRG 4 months ago after a very long recovery from a head on car accident and spine surgery. I had always worked out and was in very good shape before the accident but had gained 30 pounds after. In fact I used to manage Health Clubs 10 years ago so I am very familiar with gyms and trainers but I knew Id need help with my quest prove my doctors wrong after I had completed physical therapy. I had major neck injuries and had spine surgery 18 months ago. The accident caused nerve damage and bulging disks in my neck. I couldnt hold a pencil, lift my right arm, never mind lift a weight. I was told by my spine surgeon there would be major improvement after surgically removing the disks and inserting spacers with plates and screws to fuse it all together but I would be left with some permanent lack of function on my right side. I decided I was not going to accept that outcome without trying. I met my trainer Darren after talking to another member with a back injury that was training with him. She texted him as he he had just left the gym. He actually drove all the way back to the gym to meet me! He talked to me about my accident, injury and surgery. He Immediately knew I needed to start working on my balance as well as trying to regain strength and function on my right side slowly. Fast forward a little over 2 months of training with Darren 2-3 times a week. Not only can I lift my arm, I am dong it with weights now! Thursday night I actually did 4 sets of full push ups! Not "girl push ups" on your knees either! Im back to doing almost everything I used to do before the accident in moderation of course. We are still working hard to regain all that the doctors said Id probably never regain. Darren has put the perfect program together for me at just the right pace making sure I do not cause any further injury by doing too much, too fast. He always makes sure my form is right on before I do anything. My balance has also improved at least 75%! Darren also suggested I start taking yoga classes which are awesome and have also helped me regain a lot function, balance and strength on the days Im not training with him. Darren researched my injury and came up with some pretty cool ideas to improve all that I had to work on. The 17 pounds Ive lost in the process is as you can imagine a major bonus! I feel better than I could have ever hoped, especially when my neurosurgeon told me I may not ever be able to do something as simple as completely raise my arm straight over my head and we have proved them wrong! I still have some hard work to do but Im positive Im headed for a result I was told was probably not possible! Needless to say Im very happy with my results. Darrens training style and dedication to what I want to accomplish has made all the difference in the world. A huge thank you to Darren, all the yoga instructors and awesome staff at NRG Labs! I couldnt have done this without you all!
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Melissa Driscoll
I joined the NRG Lab before it was open and it has been one of the best decisions Ive ever made. The instructors and staff members take a true and genuine interest in each of the members. You are greeted on the way in and the way out and no request is off limits. The facility is state of the art. A gorgeous entry awaits you with couches and a fireplace which really promotes an area of social interaction. The equipment and machines are top notch. Every time I go, there is something new that has been added to the floor. The fitness classes are amazing with a multitude of choices and times. My personal favorite is the Mind and Body Studio. I take advantage of many Yoga classes each week. The instructors are highly skilled and often talk about their continued training and course work. These classes have strengthened not only my soul but my body. And the friendships Ive made have been priceless. Attention to detail in this fabulous club makes it a second home. Gorgeous locker facility, warm towels, Aveda products in the shower, hairdryers, chairs to sit in while getting dressed and fresh cut flowers. Its hard to go home!!!!! This is not just a gym. It is a life changing club dedicated to making lifes journey the best it can be.
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Kevin Schlosser
My new body. 2 months ago I think I was just like anyone else how can I lose weight... my whole body hurts... I called my son and asked how did he get in shape so quickly? He said dad my wife works at NRG Labs Mansfield, MA just make an appointment to go see her. (Eryn Schlosser). I made the appointment. Let me just say I was impressed with the staff and the gym. Everyone was extremely polite and helpful. The facility was neat and clean and all up to date equipment. I want to just explain my first month. I started with a weigh in of (289lbs) followed by a class to go over the does and donts and a easy step by step plan to shed my unwanted pounds. I followed the suggested foods to eat and when to eat them. Well week 1 I lost 10 pounds Week 2 I lost 4 lbs Week 3 I lost 4 pounds Week 4 weigh in at the end of the month I was the happiest I have been in so many years I was 260lbs. (Google what 29lbs of fat looks like) I have continued with the program and now Im 246lbs. Its amazing how good I feel in my new body :) I just wanted to say thanks to everyone at NRG Labs Mansfield especially you Eryn. (Best daughter in-law ever). Thanks Kevin Schlosser
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Sal Primo
I have been a member for approximately 4 weeks. My wife had a pass and was so impressed that she became a member immediately. She tried to convince me to sign-up, but I was too committed to the gym that I was attending. That really didnt matter because she signed me up anyway. This happened to be one of the best gifts that she has given me. Upon entering the facility, I realize that this was no ordinary gym. I was quite impressed with the professionalism of the staff and cleanliness of the facility. NRG offers such a vast array of classes. To date, I have tried spinning and tread and shed. Their teachers are so helpful and motivating. The floor has the top of the line fitness equipment. The locker rooms and showers are spotless. They also provide free of charge Aveda shampoo and body wash in the showers. The most amazing attribute is the staff. They make you feel that you are the only one that matters. They focus on what your goal is, and how to achieve it. I highly recommend that you give NRG a try. You wont regret it. By the way, I have already lost 10 pounds and feel fantastic!
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Amanda Collins
So I just experienced my very first spa service! Id heard about Angela at NRG and was recommended to get the Ultrasonic Facial. Im not a member of the gym, but I was ecstatic to learn I didnt have to be to take advantage of this beautiful facility. Knowing I was a newbie, Angela was super accommodating and told me the process so I knew what to expect. I felt amazingly cozy and like I was the only person in the whole club for well over an hour. My skin is glowing and I finally FEEL like the princess my husband tells me I am! Thank you so much! Now that Ive dipped my toes into the NRG Labs spa service, I cant wait to completely submerge in the rest of the club. If youre looking for the "total package," it is right here in Mansfield at 280 School Street! The main gym floor is all top of the line, up to date, pristine equipment, a myriad of group exercise classes exist for every fitness level at all times of the day, or relax in the mind and body studio with yoga or a massage! The staff is so personable and outstanding. Thank you so much guys, I cant wait to come back!