Body Energy Fitness Pilates Studio

Address:	22321 King Rd, Woodhaven, MI 48183, USA
Phone:	+1 734-288-3236
Site:	bodyenergyfitness.com
Rating:	5
Working:	Closed 7AM–12PM 8AM–12PM 7AM–12PM 7AM–12PM 7:30AM–1PM Closed

Location

Photos 18

Reviews 14

Marianne Robinson

Body Energy Fitness is a great way to become fit. I have been working out with Tracy for a little more than a year and am stronger, healthier, and have more energy because of it. Her Pilates classes focus on “core” fitness and strength, both physically and mentally. She stresses the overall importance of the mind-body connection, and the proper form for each move. Tracy shares her passion for Pilates with us. My favorite is Mat Pilates, where we meet together in the morning for a great class and positive start to the day. I have participated in Reformer, Small Group Training, TRX and Tabata, and find that whatever class I take, my workout is difficult and challenging, but also fun and rewarding, and keeps me coming back because I see results. Her studio is well-maintained and clean, with a wonderful staff and warm inviting atmosphere. Tracy focuses on each individual, knowing our strengths and weaknesses and helping us to stay on track to build better bodies. You can tell she truly loves her work. I especially like it that she “personally” teaches her classes, not working out with us, but watching us and instructing the entire time, as do all the trainers at Body Energy Fitness. Classes are taught with enthusiasm, fun, and best of all, a “You Can Do It” mindset. Thank you Tracy! You are Truly Awesome and Amazing!

Andrea Scannell

I started taking Pilates at Body Energy Fitness as part of my strength training for 5 & 10Ks. The staff was so friendly and helpful. Ive taken many classes before at various gyms and not one instructor has ever taken the time to learn my name. These instructors know who their clients are. The upbeat, high energy atmosphere at this studio is contagious, and you cant help leaving with a smile on your face. The instructors will make you work, but never beyond your level of experience. They are knowledgeable about the workouts and the physiology behind it. They explain the muscle groups they are targeting, and gently correct you if you need it. After a few weeks, I started noticing all the benefits of Pilates; my arms, legs and midsection were toned and I felt stronger. I even shaved a few seconds off my running time. This studio, and the entire staff, is absolutely amazing!

Samantha Nadwie

When I started at this studio, I really was not sure what to expect because I was never really the type to workout. I took part in the Fall BEFit Challenge and came out with amazing results, took part in Pilates classes, participated in a workshop, and even purchased an introductory class to check out everything the studio has to offer. I can honestly say that being part of this studio combined with my change in diet has changed my life. The trainers/teachers involved with this studio are all knowledgeable, humorous and fun, have a high positive energy, are extremely dedicated, and make you want to keep coming. They know each client by name and stride to help make a better you! They push you to do your very best and give you that one on one attention to help critique and improve each movement. I have benefited extremely being part of such a “FABULOUS” studio!

Laura Mann

AH-MAY-ZING. Challenging, mentally and physically. This Pilates studio is the real deal. Tracy and her team keep the workouts engaging and different - I have never done the same workout twice - yet I never feel lost or out of place as workouts build upon one another. Just as all good Professors will do - share and teach their wisdom and make you feel like you have gained so much knowledge. And in the blink of an eye you realize you know almost nothing! In reality it is a mix of both - after every class I feel rejuvenated, mind and body. And this feeling lasts for days - my body awareness has grown tremendously and I love, literally, what I see in the mirror. Highly recommend. Try it just once and you will see what I speak of. Oh, and the friendliest staff to be found.

carol Lukasik

I have been doing Pilates with Tracy Pighin for a few years and I cannot say enough about the benefits I have received. She has helped me to become stronger physically and has give me insight how to improve my inner self. Her positive energy is contagious. She has the right balance of hard work and some humor to make our classes very enjoyable. We work hard and walk away feeling better then when we walked into the studio. She has worked hard to provide us with a beautiful work environment and the equipment to make us stronger. Any one who would join Body Energy Fitness would find themselves embraced by a woman who is dedicated to all of her clients. Tracy is very knowledgeable about all forms of fitness. I personally feel blessed to have this young woman in my life.

Amanda Gyuran

Ive taken classes at a lot of Pilates studios, but nothing compares to Body Energy Fitness. When you walk in the door, you feel at home. Everyone (the staff + clients) is so friendly and outgoing, making the atmosphere very comfortable... especially to those new to the studio or Pilates. Tracy makes working out so much fun! She brings tons of positive energy to every class she teaches and is constantly challenging us in different ways. Her classes are definitely tough and effective but also safe, keeping in mind the Stott Pilates principles. Body Energy Fitness is my favorite place to workout and I recommend everyone giving it a try!

Carol Perry

Great Pilates Studio! If you want a excellent work out this is the place to go. The Mat Pilates, Tabata Classes and Small Group Classes are a great work out and definitely challenging. Tracy is an excellent and caring instructor, her workouts are tough, but isnt that what you want. I am so glad that I found this place, I am toner and stronger now and I always feel great after the classes.

jennifer maloney

I love Body Energy Fitness. My favorites classes are Pilates, TRX and Reformer. The instructors and friendly and make you feel welcome every time. At the same time they will push you to reach your goals. Great small gym feel for all abilities and levels of experience!

debbie kolacki

I have really enjoyed Body Energy Fitness Pilates Studio . The staff and Tracy have been very helpful. I love Tracy and she is one of the best instructors I have had . I would highly recommend the studio to anyone. Great Pilate classes!!!!

Barb Pachooto

I have gained so much core strength and stability from my workouts here. Come join us for the morning Pilates mat class. There is no other place else where you can have this many laughs and still get a full body workout.

Leigh Akowitz

Love this studio! Excellent place to workout! Non-judgmental atmosphere. Completely recommend Body Energy Fitness for anyone of any fitness level.

Diane Gorham

Love this place! I never tried Pilates until I came to Body Energy Fitness, now I wont go anywhere else. The workout, is tough and fun!

Carol Lukasik

I absolutely love this place. it not only gives me supervision during my workouts, but also promotes positive thinking. my happy place.

Pina Finazzo

I love coming here, I get a great work out, the staff is so friendly, it feels likes home.