Address: | 167 New Orchard Rd, Epsom, NH 03234, USA |
Phone: | +1 603-344-2651 |
Site: | getfitnh.com |
Rating: | 5 |
Working: | 5–10AM 5–10AM Closed 5–10AM 5–10AM Closed Closed |
A
Anonymous User
I join Get Fit NH Bootcamp last summer after I had been a Facebook fan for over a year. I was getting their email updates and checIing out their Facebook page weekly. I read the word Bootcamp and at the age of 53 was afraid it would be for the very young and fit. My daughter Jessica Bates (who is young and fit) joined and encoraged me try the 2 weeks free! I said sure I will try it as I have nothing to lose! Once I tried it I realized this is not just for the young and fit and I personally do not think "Bootcamp" describes the program. In Epsom Nancy Carlson is our coach and she is Amazing, Beautiful, Cute, Delightful, Energentic, Fantantic, ........... No matter what your fitness level is she will keep you working towards your goal-no one is left behind. We have young members and older members, members that have had babies, surgery or an injury. Nancy works with each member and specializes their workouts each day. I have gotton stronger and I am doing things I thought were impossible. Try it like I did and you will love it! Elizabeth Holmes
A
Anonymous User
I hate the gym. The gym was always a vicious cycle for me. I would start out really committed, but I would always end up discouraged and give up on it. I want to be healthy, but it was all those machines. There were the endless rows of treadmills, begging me to be a part of the machine. "Be a good little hamster and run on our wheel." And the outfits. Perfect hair. And the latest iPod. Its all too much for me. I dont need more guilt and expectations in my life, Ive got plenty on my own. I dont want a machine, or to be a part of one. What I need is a community. I need people who will cheer me on. What I need is something new to challenge me everyday. What I need is Nancy. And I found all that at Get Fit NH Bootcamp! Been at it for over 4 months now and Ive never felt better. Thanks, Nancy!!
A
Anonymous User
Get Fit NH is a great place to train at your own pace with experienced trainers who honestly care about YOU! Every day is different and fun combining stretching, hand weights, resistance bands, kettle bells, and good old aerobic exercises, which keeps you from getting bored. Coach Nancy is super and can help with modifications to any exercise depending on your abilities. The groups for training are small and everyone has been friendly and motivating. Coach Nancy, along with all the other coaches in Concord are gunuinely interested in your total health and are there to help you with your nutritional questions. It was the best thing I could have done for myself. So if you are thinking about it, give the two week free trial a go, you have nothing to lose and everything to gain...MAKE IT HAPPEN!!
A
Anonymous User
Just now, as I was running up the three flights of stairs in my office building, I was thinking that it makes such a difference in my outlook when I feel strong and healthy. I had joined gyms, classes, groups, etc. but not until GetFit NH Bootcamp have I really felt myself making measurable progress toward fitness goals. Over the last six months as I have been coming to class, I have seen myself go from a few reps and not finishing most exercises, to really participating and (dare I say it) actually enjoying the workout! Following dietary recommendations and sticking to programs, I have lost 27 pounds and still counting too. But the most important thing is feeling great for the rest of the day. Thanks!
A
Anonymous User
I was highly skeptical when I first started at Boot Camp: being in the military I came back from an Army course and scored very low on my Physical Fitness Test. I knew that I had to do something, and my wife talked me into trying this, as she started there while I was gone at schooling. After 5 months I just took another Physical Fitness Test and scored more than 20 percent higher than my last test. The proof of Dean and Nancys workouts is in the results. The workouts are constantly varied and the "team" atmosphere really makes me want to come back. They have something to offer everyone, and I promise that you will get better results here than waiting in line for an elliptical machine at the Globo Gym.
A
Anonymous User
Ive never joined a gym or been part of an exercise program as an adult for fear of embarrassment. I didnt think I was the boot camp type. Im a thirty plus year old woman who has been raising a family and going to school; diet and exercise was the last thing on my mind. Come to find out many of my fellow boot campers are the same as myself; busy working ordinary people. After my first boot camp class I was sold. Nancy and Dean not only help you be in the best shape of your life but give you realistic diet and lifestyle options. Classes are non competitive, open fun with lots of laughter.
A
Anonymous User
Get Fit NH Boot Camp has helped me find a piece of myself that had been missing for quite some time! My athletic and competitive nature had hidden itself away during the infancy and preschool years of my four kids and it feels great to have that part of my identity back. Dean and Nancy have done a wonderful job modifying our routines to accomidate my physicain imposed limitations . Our workouts are always fun and challenging and push each of us to a new level of fitness. Tapping into the Carlsons fitness knowledge ensures that I will receive the safest and most effective workout possible!
A
Anonymous User
Make it Happen Now! I have been a bootcamper for over 2 years and it has changed my life and my families. How you ask, first it changed my body composition I lost over 40 pounds and it changed the way I grocery shop. They have great nutritional classes and tidbits for those whiling to listen and make a change in what they eat. Dean and Nancy have taught me how to properly care for my body,ie; stretching, how to protect my back while using weights, and that girls can use big weight just as the men do! Thank you for starting the day with me at 5am Nancy. Jules
A
Anonymous User
I love Boot Camp!!! New and challanging workouts everyday, individual attention, team spirit and the knowledge that my trainers are truly interested in my health and well being. I have so much fun every morning that I go...whether it is in Concord with Dean or with Nancy in Epsom. I know that I will leave at the end of class with a sense of accomplishment that I NEVER left the Purple and Yellow gym with. Thank you so much GetFit NH Bootcamp...you have given me so much more than a smaller waistline; you have given me back myself!
A
Anonymous User
Boot Camp has been the best experience ever. After about 2 months I have more strength, energy and a better attitude. Nancy has a way of knowing when we need encouragement and when we need a challenge. I feel accepted and have learned to not focus on my limitations, but rather on what I can do. I can do so much more than I thought. Thanks Nancy and Dean for providing such a great experience and to my daughter Jen for getting me there. Elizabeth G.