First Ascent Fitness

4540 Center Blvd, Long Island City, NY 11109, USA

Address:	4540 Center Blvd, Long Island City, NY 11109, USA
Phone:	+1 646-460-5616
Site:	firstascentfitness.com
Rating:	5
Working:	7AM–11PM 7AM–11PM 7AM–11PM 7AM–11PM 7AM–11PM 9AM–11PM 9AM–8PM

Location

Photos 14

Reviews 4

James Dempsey

I recently enrolled as a member with the Cliffs and took up First Ascent Fitness on their offer of a free 30-minute evaluation. During that evaluation I couldnt do a single pull-up with decent form (unacceptable), so I signed up with Trevor on the spot. I spent the next 12 weeks working with Peter, and I cant sum up those weeks better than how First Ascent advertises their program: a true transformation. Listen to your trainer, put in the work, eat right and you will get very noticeable results even quicker than you think. I was originally interested in getting stronger/more fit to become better at bouldering, but I discovered with Peter how much I enjoyed lifting and calisthenic activities in themselves. I am in the best shape I have ever been in, and I can now do at least several pull ups with good form, which is technically like infinity % more pull-ups ;) Weightlifting was always something I had wanted to do but made excuses, or was afraid of dropping a barbell on my throat, but now I have the confidence and knowledge to really start achieving this life goal. Also, Peter is THE MAN. If you have the opportunity, work with him. Hell push you hard to get the results youre looking for, but youll do it with a smile on your face, learning and growing the entire time. Joining First Ascent is seriously one of the best, most rewarding decisions Ive made in my life. I cannot recommend Trevor and Peter highly enough.

Bryan Coppede

Trevor was great to work with. He listened to my fitness goals, and tailored workouts and a program to meet those goals. He is focused during sessions, and has a vast knowledge of all areas of fitness and mobility. Highly recommend.

Zoe O.

I wanted to improve mobility and strength for the purpose of climbing, and working with Eddie did just that! In such a short time I felt so much stronger and much more toned. I highly recommend First Ascent Fitness!

kabir rao

This place is the best. I recently started climbing and have fallen in love with the sport. The physical training complements my climbing goals nicely and I feel that I am the fittest Ive ever been!