CrossFit Park Ave

Address:	22 Winston Pl, Rochester, NY 14607, USA
Phone:	+1 585-244-8503
Site:	crossfitparkave.com
Rating:	4.9
Working:	5AM–7PM 5AM–7PM 5AM–7PM 5AM–7PM 5AM–7PM Closed Closed

Location

Photos 8

Reviews 17

Dan Collins

I am a former Division I College Football player. I was a a four year letter winner and two year starter at Inside Linebacker. I have trained with qualified, dedicated fitness professionals for both sport specific training and general fitness. In the inagural CrossFit Open season in 2011 I finished in the top 30 male athletes in the Northeast Region and in the Top 10 at the Northeast Regionals. CrossFit Park Ave is the only CrossFit gym I would train at in Rochester. The owners, trainers and staff at CFPA are friendly, genuine, intelligent, welcoming and driven by a passion for all things exercise, nutrition and fitness. CFPA is not a factory for "jazzercise" or "bootcamp". It is a training facility capable of improving the hardened athlete, the weekend warrior or the single working mother. The folks at CFPA care deeply about their athletes. The programming at CFPA is as thoughtful and challenging as you will find anyhwere, yet the focus is always on quality movement over big weights and ego-nonsense. Coach Eric, Brennen, Dario and Carla strike a balance between intensity and technique that most of the CrossFit industry continues to struggle with. These follks are also some of the most talented hard working and modest people I know. If you are looking for a CrossFit gym, you will not finder a better place or group of coaches and athletes with which to train. No ego, no BS, just real focused, smart, effective training with a great group of people. Stop in and give them a chance. I guaranty you wont be dissapointed.

Jennifer Mappus

As a person new to the area, joining CFPA was one of the best decisions I have made since I moved here. CFPA is a community of people who are positive and get excited for fellow crossfitters when they reach a goal. CrossFit Park Ave is hands down the best place for CF in Rochester. The coaches provide a ton of feedback on what you are doing right and what you can do to enhance your workouts at CFPA and they are extremely positive, encouraging people. CFPA is a place where people of all fitness levels can go workout and be encouraged to be the best athlete they can be.

Christopher Dopkowski

I cannot recommend CF Park Ave enough. Dropping in last Friday, the trainers were very informative and friendly, the community presence was evident, and the facility/equipment was clean and well kept. The entire box was encouraging and very welcoming of an "outsider" coming into their box. If I were to live in the Rochester area, I know that I would choose CF Park Ave as my home box and would attend classes as much as possible. I recommend this box/gym to any ROC visitors but also any local patrons. My visit was well worth it!

April Johnson

Ive been training at Crossfit Park Ave for just over a year, and am part of the coaching team as well. They provide an excellent atmosphere for hands on learning and improved technique, as an athlete and a coach! And the community, which is a vital part of Crossfit, is one of a kind! If you have fitness goals and are looking for a place to achieve them and a group of people to help you and hold you accountable, this is the place!! After many years of Crossfit, its nice to find a place to call "home.

Jon Taglialatela

Best Crossfit Gym in Rochester. I have been to a few different Crossfit gyms in the Rochester area and couldnt find a place where I wanted to stay. Walked in and talked to the Owner Brennen and to a couple of the coaches on a Saturday and they told me to just come in and try out a class no charge. I now have been going there for over a year. My wife also decided to join me and is now faithfully going to Park Ave as well. Perfect gym for experienced Crossfitters and for beginners as well.

Eric Lopatofsky

This is the best Crossfit gym I have been to in a long time! The staff/trainers are extremely knowledgeable in all of the Olympic lifts and the other various Crossfit movements. Many of the trainers here have also been to Regionals which is a very nice incentive if you are looking for a gym to train competitively at. Overall, this gym offers a very fun and safe environment for you to get fit in and all the while with a smile on your face.

Jay Johnson

I was in town for a couple of days and called to see if I could drop in. They were very welcoming and gave me the go ahead. My CF experience is limited to a couple of months. I was really impressed over the amount of invidividual instruction the coach and members gave me. Very capable and friendly place.....highly recommended! Thanks.

Adam Reckless

I was in Rochester for a few days and dropped in at Crossfit Park Ave. They were very welcoming. The coaches are knowledgeable and make sure the movements are being done the right way. Everyone was really nice and made for a great environment to drop in on for a few classes. Great place for anyone looking to start crossfit too.

Meridith Weick

Finding CFPA completely changed my fitness routines and goals and I would never look back! The programming and coaches are amazing. We also have a great community of members that truly make it a fun place to workout. Whether you consider yourself an athlete or exerciser, CFPA is the place to go.

Sarah Smith

A friend and I tried out a class here, having never done Cross-fit...the instructor was great and modified the exercises to meet our skill level so we didnt get hurt. I am planning on going back again, hopefully with my husband!

Allison Santoro

Great coaches, programming and members! I have been a member of CrossFit Park Ave since they opened. If you are considering joining a CrossFit gym I would highly recommend trying CFPA.

James S

Dropped in while in town for business. Nice facility, good coaches and welcoming members. I recommend checking this place out.

Kyle Sletten

I dropped in for a class and had an amazing experience. I recommend it for anyone in the area. Thank you CrossFit Park Ave.

Scott Harrington

Great Coaches, Great programming, awesome people and great atmosphere.

Mike Koelemay

Most legit trainers in Rochester, and very high quality programming

Corinne Calabretta

Awesome facility ran by awesome, passionate people.

pablo molina

Great coaches, great atmosphere!