Address: | 9100 Valley View Rd, Macedonia, OH 44056, USA |
Phone: | +1 330-998-3111 |
Site: | molonlabecrossfit.com |
Rating: | 4.9 |
Working: | 5:15–6:15AM 5:15–6:15AM 5:15–6:15AM 4:30–8:30PM 5:15–6:15AM 7:30–10AM Closed |
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Robert Petersen
I joined almost 6 months ago and have never looked back. I really didnt know what to expect from CrossFit before I started, but quickly learned that MLCF was exactly what I was looking for in a gym. The coaches are awesome, they really watch out for the athletes to make sure that they perfect their lifting technique and movements so that they can reach their goals. I cant believe the gains I have seen since that first Saturday when I walked in and was greeted by Mark Nolan (owner) and John Sinchok (all around great guy) and they immediately got me started with my first WOD. The members are great. Everyone is so friendly and welcoming at the Box and they immediately make you feel like part of the MLCF family. Entering a gym like this can be intimidating when you see the surroundings and the people working out, but rest assured at this Box you will be welcomed with open arms. Joining this Box, better said the MLCF family, was one of the best moves I have made in a long time. I truly look forward to getting up every morning and getting in the daily work-out. Mark and Eleni thanks again for everything the two of you do to make MLCF such a great place to be associated with. You guys rock........
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Molon Labe CrossFit
2014 Small Business of the Year. -Nordonia Hills Chamber of Commerce At MOLON LABE CROSSFIT we want to take the ordinary and transform it into the extraordinary. We want each individual to make their defiant statement,-a bold declaration in the face of the enemy. Whether your goal or defiant statement is to get healthier in general or to achieve weight loss; become more self-confident; to train for a marathon; compete in a Spartan Race; or to become a military elite operator. Or if you want to excel and do your personal best as a High school Track and Field athlete; Football player; Gymnast or just you just want to become the toughest soccer mom on the block, we will give the encouragement and tools so you can achieve and you will see your fitness dreams become a reality.
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Eleni Manous
I cant write enough positive comments. Its such an encouraging environment. Everything about this place is special. You have gone experience it for yourself to know what I mean. The trainers and the athletes are all an amazingly wonderful group of people. You get results, yes. However, you get so much more. Not just another gym. Not your average CrossFit box: Nutrition, personal training, one on one coaching and wellness, Ruck classes, plyo and boxing, self defense, yoga, but what really sets it apart are all the people.
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Hayley Kirk
Excellent crossfit facility run by amazing people!! Working out at MLCF has had such a positive impact on my life: physically, mentally, socially, etc. The coaches start you off at a level in-line with your skill set and work you up from there. Theres also a dedicated focus on proper form, which is so important when doing strenuous workouts like crossfit. The sense of camaraderie and teamwork is great! This place and the people are incredible. My only regret is that I didnt join sooner :)
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Nick Billock
Not all CrossFit boxes are created the same. As in business or family, the leadership is key to function well. At MLCF, the owners and coaches are like family and are passionate about what they do. Im not a member but I drop in from time to time and NEVER regret it. They would be my CrossFit home if I lived closer. Youll work hard, get awesome coaching, and leave with more friends, confidence and strength than ever before! Thanks, MLCF!
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Stephen Hover
Ive been in a lot of gyms and fitness centers in my time, and this place is completely different. Come here if you want to be challenged, encouraged and appreciated. The programming is the best and I am never disappointed with what Coach Nolan puts in front of us. I am your typical 40+ yr old prior college athlete that thought my days of staying fit and competitive were over.....not at Molon Labe! Thank you Coach!
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Heather Mattei
Started at Molon Labe a little over a year ago. Such great people and an encouraging environment. Proved to this 46 year old mom that I was capable of more than I ever expected. And Im shocked at how the inches just melted away. Plus my teens love family night work outs. Being able to train together as a family has been an amazing experience.
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Brandon Hairston
Great People with an even greater message of fitness and life. I enjoy pushing my workout limits safely with Coaches who understand my limits and friends that help keep me motivated. When I am not at the Box I can feel something missing. I never had that type of connection to a gym!!! Thanks Molon Labe Cross Fit Brandon Hairston
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Karen Breitenstein Bartels
Great people...great gym!! Im loving it! The coaches are wonderful, they help each person work to their own personal potential, while pushing you to do your best. The other members are all very nice and encouraging too. Always a fantastic work out and just nice people to be around...which makes this gym the best!
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Hector Cruz
The best decision I have made was to join Molon Labe Crossfit! they make everyone feel like family, excellent coaches that truly care about helping you reach your goals, my wife and I are very happy to be part of this family! the best place to workout with the most amazing people!
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Erik Richardson
This is the best move Ive ever made with regards to my health and fitness. Friendly and accommodating staff, the trainers are concerned and engaged with your fitness goals, my only regret is not making the move to join a year ago!! Do yourself a favor and give it a try.
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Nicole Occhionero
The staff was welcoming, friendly and helpful! The into class was exactly what I needed to get "my foot in the door" and learn all the proper language and core moves. I would suggest this gym to anyone looking for a starting point and help with motivation!!!!
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Bryan Forest
I dropped in on the 515am class while i was up that way and im glad i did! Awesome coach, awesome box and awesome community! I felt so welcomed like i was at my home box! If your ever in the area, i highly recommend you check out MLCF! You wont be dissapointed!
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Jason Shaffer
Awesome facility to bring the entire family! Offers a full compliment of CrossFit programming, along with special Obstacle Course Racing (OCR) training! I used MLCF to prepare for Warrior Dash, Tough Mudder, Savage Race, GoRuck, and all 3 Spartan Races.
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Steven Thrall
Was traveling to see family the day after Christmas. Great facility, clean and equipment kept in great condition. Mark was awesome with super energy and helpful. My new crossfit box when Im traveling back to see family. Thanks Mark!!
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nicole kaiser
A fun, energetic environment with positive and supportive staff/coaches. Everyone is very encouraging and I love that the workouts are never the same! Nice to see so much teamwork with everyone having different fitness levels!
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John Sinchok
great coaching and programming. always something new in the workouts. fun and challenging at the same time. Coach Mark has a great attitude and will work to get you in the shape you want. members and friendly and dedicated.
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Jeremy Emch
If youre looking for place to train and improve your general quality of life, Molôn Labe is the box for you. Coach Nolan has developed a facility and programs where you can feel comfortable at any fitness level.