Bridgetown CrossFit and Barbell Club

740 N Russell St, Portland, OR 97227, USA

Address:	740 N Russell St, Portland, OR 97227, USA
Phone:	+1 503-281-1083
Site:	bridgetowncrossfit.com
Rating:	4.7
Working:	6–9AM 6–9AM 6–9AM 12–1:30PM 6–9AM 9AM–12:30PM 10AM–1PM

Location

Photos 35

Reviews 8

Kelly N

I am someone who loves working out, but was not exercising correctly before getting injured. I was recommended crossfit after recovering from a slipped disc in my lower back, knowing I needed to strengthen that area. I tried two other crossfit gyms in the Portland area, but each one of these listed the workout on a whiteboard expecting everyone, no matter the level of experience, to jump in and complete it. Also, even though it wasnt a big deal, each gym had just 1 trainer available during the class. Eventually, I made my way to Bridgetown Crossfit, where 3 things happened immediately: 1. The trainers, Erin and Jay, spent time with you, teaching you each movement of the lift/exercise. 2. We stretched and warmed up before the workout. This is a big deal to me because the stretching/warm up gives me the confidence to complete the workout of the day. At other crossfit gyms, the warm-up was simply a light jog and some pull-ups, not enough to feel truly prepped. 3. The prices were and still are the best in town. The toughest part of starting crossfit is sticking with it. When the trainers are as knowledgeable and skilled as Erin and Jay, it really makes coming back to another class much easier. No matter if youre a couch potato or an ultra marathoner, we are all in the same class, pushing one another succeed. All the trainers and classmates ask is that you push yourself a little and make it through the first two weeks. Ive been attending BCBC a little over a year now. I came in ok shape, with almost zero flexibility in my back and hips. Now, injuries are few and far between, confidence has grown substantially, and I was even able to run two marathons in less than a year. You want to get into shape? Come to BCBC, and stick around for a bit.

Sean Byram

This place sucks. I filled out the online contact form for new members about a week ago. I never heard anything back so I thought Id just stop in and talk to someone in person and maybe check out a class. I live less than 5 mins away so I rode my bike over there. Theres no real signage out front, but the address said I was in the right place so I walked in. Immediately some guy with a beard appeared from around the corner and told me I couldnt have my bike inside. No "hey there" or "hi, are you new?" or any greeting for that matter. Just "you cant have your bike in here". I told him it was my first time there and that I didnt know. He simply walked past me, showed me the door, and asked if I had a bike lock. I did. I thought "oh, ok. Hes gonna show me where I could lock up my bike then introduce himself. Maybe hes not a total a**hole." Nope. As soon as I stepped through the door, it swung shut behind me with him still inside. I waited and looked around for a good spot to park my bike. There wasnt one At least not right out front. He never came back out so I hoped on my bike and headed home. Im disappointed to say the least, especially after reading a couple positive reviews. I can only assume those people are friends with owner or they genuinely did have better experiences with another member of the staff.

mike h

Great gym for people of a variety of ages and experience levels. Jay and Erin are smart and professional, and they take the time to make sure you know what youre doing and how to do it correctly -- before you do it. Proper form and injury avoidance are priorities. BCBC offers a variety of workouts suitable for a beginner ("basic barbell") or someone more advanced ("crossfit" and strength/Olympic weightlifting programs). And they will tailor a program to accommodate injuries and other limitations. Finally, the environment is friendly and supportive even though the workouts are usually hard and intense. In this regard, other crossfit gyms Ive tried are nothing like BCBC. In short, I went from being someone who hated working out to someone who loves working out, and the change has only to do with me checking out BCBC.

Justin Devereux

The intense and professional environment at Bridgetown Crossfit and Barbell Club played a significant factor in preparing me to compete in the 2014 East Coast Classic in York, PA, and the 2014 USA Weightlifting Senior National Championships in Salt Lake City, UT. Whether you are a new weightlifter wanting to learn efficient and effective technique, an advanced weightlifter aiming to break plateaus, or simply an athlete looking for a dynamic edge, Jay and Erin Tieder can help you get there. I make the two-hour drive to BCBC from the Willamette Valley whenever I can for the elite coaching and atmosphere. -Justin Devereux 6x USAW Senior Nationals Competitor USAW National University Championships Bronze Medalist (2006)

Ian MacDonald

Bridgetown Barbell has a wealth of knowledge, an excellent training environment, and is the best training facility in Portland, or dare I say the entire Northwest. There is no room for ego or a superiority complex at this gym, everyone from the newcomer who has never touched a barbell to the athlete competing in the olympics uses the same equipment and gets the same detailed coaching from Jay and Erin. Everyone is welcome, whether you just want to get in shape for beach season or compete on the national stage in olympic weightlifting. Jays mantra is "The barbell will never b*llsh*t you," and Im not BSing you now; if you want the best coaching and training facility in the Northwest, look no further than Bridgetown Barbell.

Aaron Antrim

This is a great gym. The owners — Erin & Jay — are there for every class session. The warm-up/stretching routines are solid (Ive heard that some other crossfit gyms dont pay nearly as much attention to this aspect as it deserves). The workouts and programming are thoughtful. There is plenty of attention to detail and form. Bridgetown CrossFit and Barbell Club provides a good atmosphere with a good mix amount of support, good-natured snark & sass, and focus on the work at hand. Ive observed that the gym is a space that accommodates every skill level. Coaches challenge competitive athletes, welcome newcomers and help them develop skills at a comfortable pace, and let folks like me who just want a good workout get that.

Rachelle Webster

I highly recommend Bridgetown CrossFit and Barbell Club! I was out of shape and very intimidated before I went. The coaches & owners (Erin and Jay) are very nice and give excellent instruction so you dont get injured, but are always challenging yourself. Over the past year I have tried the CrossFit class and also the Basic Barbell Class. Both have taught me so much and increased my stamina, endurance and strength. I have lost weight and feel great! I feel stronger and have more confidence. I used to think it was pricy, but after going, realized that it is the best money I have ever spent. Its an investment in yourself and so worth it. Go check them out!

archie archambault

This is where anyone can learn to use a barbell and do other strength-training exercises. I had never lifted a barbell before coming, and after several weeks, I still dont really know Im doing...But Im learning and I feel great. The members are genuinely friendly and since its an individual workout, there doesnt feel like any macho pressure. That said, Jay and Erin will push you to do your best and keep you safe while doing it. I highly recommend gym for self proclaimed "Gym idiots" like myself. Anecdotally, Ive had hip cramps my entire running and cycling life, and after a day of squatting, theyre gone. That is priceless.