StrengthFarm CrossFit

1720 SE Haig St, Portland, OR 97202, USA

Address:	1720 SE Haig St, Portland, OR 97202, USA
Phone:	+1 503-729-0680
Site:	strengthfarmpdx.com
Rating:	5
Working:	5:30AM–7:30PM 5:30AM–7:30PM 5:30AM–7:30PM 5:30AM–7:30PM 5:30AM–7:30PM 8AM–1PM Closed

Location

Photos 5

Reviews 9

Ian Donahue

Not normally one to write bad reviews and didnt really plan on writing this until I got a kind of rude response from the owner from an email I sent after I did a drop in. Will say this, decent facility and good coach. Also, looked like I just picked a bad day to drop in. Scenario: Strength : 3 × (1-3 rep) back squat at 80% WOD not for time: 2 rounds 10 hip/leg lifts (5 separate movements) 30 v-ups 30 jumping air squats I was a bit frustrated that I paid $25 for the drop in and didnt feel like it was worth it. I emailed after saying I was kind of annoyed about the situation. After I wrote my concern I ended with the following: "I am sure this isnt a typical workout as I saw some great ones on the chalkboard. If you can swing it I would really appreciate a refund or a portion of it. If not, I totally get it as it is my fault for not looking in the website ahead of time for the workout" Sam responded quickly explaining it wasnt in their policy to do refunds (all good, didnt really expect it) However, he proceeded to say the following in what felt like a really rude and unprofessional response that made me want to write this. "I did notice you could have gone heavier on your back squats than 80%, as the programmed work was 85-90%. If youd like to crush yourself today, try 150 Burpees for time and feel free to email me your video." I am sure this place is better than my experience and everyone I interacted with including the members were all very pleasant.

Emily Polkow

Honestly, 5 stars isnt enough for this place. I;ve been going to StrengthFarm since it opened about 1.5 years ago, and havent ever looked back. Sam and the rest of the coaches pride themselves on technique first and foremost. This is rare especially in the greater Crossfit community. Sam is the back-to-back weightlifting champion in Oregon in 2015 and 2016, and hes brought all his wisdom, coaching, programming, and overall winning attitude to fruition in the form of StrengthFarm. If youre brand new, looking for something different, or an experienced athlete, why not learn from the best? Theres always room to grow at StrengthFarm and to learn how to take care of your body, mind, and overall wellness all at one place. Its hard not to be inspired and motivated here. Seriously, if youre looking for a change, give StrengthFarm a shot, everyone is super welcoming, and the coaches will take care of you! I also love that there are visible goals, and that an athlete is able to see their progress in a clear and visible way. With Sams expert programming, a determined attitude, and healthy habits at home, you will most definitely amaze yourself here. Do not think twice. Go!

Scott Smith

I cant recommend StrengthFarm CrossFit or Coach Sam Johnson enough. The place is great, it has a laid back, relaxed atmosphere and welcomes all levels of fitness and age. I felt compelled to write this review when I saw someone actually left a bad review and said the owner "doesnt listen and will push you until you hurt yourself" Whaaaaat? This person obviously went to a different box or never actually worked out there, either way they couldnt be more wrong about what StrengthFarm is all about. I walked in 5 months ago and immediately felt welcome and Ive never been pushed beyond anywhere I wasnt ready to be or treated with anything but patience and respect. I go 5-6 days a week and under Sams instruction Ive lost 30lbs and gained a great deal of strength and muscle mass and I look forward to working out there for a long time to come. Thanks

Sam Oltman

Excellent environment, great set up and extraordinary coaching! I have been to CrossFit boxes all over Portland and Sam is hands down the most well-educated coach and teacher I have worked with. His knowledge of technical lifts as well as programming workouts for optimal results is unparalleled. Aside from the stellar fitness, StrengthFarm is a wonderful community of great people that support and push you while allowing you to listen to your body and do whats best for YOU. As someone who has struggled with low back pain, I want to be pushed to my max because that is the best way to prevent pain from recurring, but have never felt pressure to do anything I felt would be harmful to my back. Modifications and coaching on technique is plentiful! It has been a blast working out at StrengthFarm, I cant recommend this place enough! #cultivatefitness

David P Bui

As someone who has been doing CrossFit since 2008 and has trained in countless boxes in the US and abroad, StrengthFarm definitely ranks at the top of my list. StrengthFarm is my current home gym for several reasons: 1) Sams programming is well-planned, thoughtful and balanced. Very few gyms take the time to develop long-term programming arcs that produce realistic incremental gains and minimizes the potential for injury; 2) The space and equipment are top notch, clean and well organized. Youre not going to find bent and rusted bars here. 3) The gym members are fun, friendly and welcoming. StrengthFarm is also probably one of the more diverse gyms in Portland with folks from all walks. Cant recommend it enough. Definitely come out for a trial class!

Minnie Tran

I came here having no prior experience with cross fit or even strength and conditioning training, and Sam has really whipped me into shape. Coaches are attentive and thoughtful when tailoring and adjusting workouts to meet your capabilities, while working with you to learn the proper techniques to minimize injury and maximize performance in the long run. Since Ive started a few months ago, my physical strength, stamina, and mobility have all vastly improved and I cant thank the staff here enough. With such an open, positive and supportive environment, Id definitely recommend stopping by and seeing for yourself why so many of us are so in love with the place!

Natalie San Andres

As someone who has been crossfitting for over 4 years, I have to say Strength Farm is top notch. Ive been going to the gym for 5 months now and have really appreciated Sams programming and ability to scale exercises for different levels as needed. He emphasizes quality over quantity, which in turn helps prevent injury. We do testing every few months on lifts such as the deadlift, front squat, clean and jerk, and snatch, which allows you to measure your progress. I highly recommend checking out StrengthFarm if youre looking for a new crossfit gym!

Marc Wiater

If I could give it 10!! stars, I would. The owner/trainer, Samuel is absolutely the BEST! He listens to you if youre injured and need to slow down. He will push you when you need a push, texting me an encouraging "LETS GET IT!" before the morning workouts. He makes you feel AMAZING, knowing hes going to push me but also listens to your own self. If youd like to try crossfit or are in for the weekend and want to drop in, I DEFINITELY recommend this place. I would NOT recommend anywhere else.

Brian Beard

I have been doing crossfit for about 5 years at a variety of gyms, new and more established, and StrengthFarm is easily one of my favorites. I was having trouble finding a gym I really liked in Portland until I found StrengthFarm. The owner, and teacher for most classes, Sam is great and the people at the gym are a great diverse group of people with a variety of skill levels. At StrengthFarm we get more that just crossfit classes, with integrated yoga, nutrition, and group events.