Body Theory Fitness and Yoga

Address:	106 N 1st St, Silverton, OR 97381, USA
Phone:	+1 503-689-2140
Site:	bodytheorystrong.com
Rating:	5
Working:	8:30AM–5:30PM 8:30AM–5:30PM 8:30AM–5:30PM 8:30AM–5:30PM 8:30AM–5:30PM 7:15–8AM Closed

Location

Photos 19

Reviews 7

Kirsten Linthwaite

Body Theory is much more than just a fitness studio, it truly is a community. That may sound corny, but it is true. I have gotten to know so many people through BT. Janae and Kristy have incredible knowledge and creativity when it comes to fitness. Each class is truly different, which makes it fun and challenging. All the instructors carefully watch the group to offer modifications, help, and support to any newcomers, and on the flip side they will push those they know can take an extra challenge. I have worked out for a long time, but BT has made me the strongest and fittest Ive been in my adult life. It is so amazing to have this fitness studio right here in Silverton!!!

Leslie Fisher

The instructors at Body Theory are upbeat, encouraging and friendly! They help make exercise fun! Various routine structures means Im never doing the same thing twice in one week and Im working every muscle! Bringing me back to running shape in half the time and even strong than ever! My favorites are Suspension Training, PiYo, AMRAP and Kickbox and Sculpt!

Kelsey

Im officially addicted to the Body Theory Studio. The instructors are friendly, energetic and knowledgeable. Every class is different and fun. Ive never been more excited to wake up at 5am to go workout. Best tip Ive learned from the instructors is you always have more inside to give if you dig deep. I love the challenge and motivation Body Theory provides.

Gena Rains

Yoga and Fitness under one roof--total body and mind wellness! I have loved every class I have taken at Body Theory! The yoga space is beautiful, and Chantal is awesome! The fitness studio has so many tools to challenge your body in every way! I cant say enough about all of the instructors and the positive, uplifting environment at Body Theory!

Stephanie Brenden

This is the best workout place I have ever attended! The childcare that is offered is what drew me to Body Theory. I am a mom of 3 young children (not in school) and yet I can workout as much as I want! I love the variety of workout classes and the challenges it gives me. I feel so much better since joining Body Theory.

Sarah Reif

Always fun, always challenging, Body Theory Fitness and Yoga has become part of my daily life with huge rewards in my strength, fitness, and self image. Such an amazing community of inspiring men and women. Boutique-style workouts that change all the time and never get boring!

Chantal Barton

Very experienced and qualified teachers and trainers! Love having the option of group fitness and yoga classes.