SYR CrossFit

7562 Penn Dr #160, Allentown, PA 18106, USA

Address:	7562 Penn Dr #160, Allentown, PA 18106, USA
Phone:	+1 484-891-0840
Site:	first13athletics.com
Rating:	5
Working:	5AM–8:30PM 5AM–8:30PM 5AM–8:30PM 5AM–8:30PM 5AM–8:30PM 9AM–12PM 9–11AM

Location

Photos 100

Reviews 26

Michele Huzela-Keiser

Im about to enter my 4th week in the New You 6-week challenge, and Im really enjoying my time there. Ive belonged to many gyms, and SYR is just different. At the start of the challenge, I never did anything close to crossfit. I would walk around the gym trying to figure out the weights and different machines. What I love about this gym is the amount of one-on-one help from my coach. I also really enjoy the commraderie from the other ladies in my group and the encouragement from the other classes. They make the transistion from the challenge group to the regular classes seem not as daunting, because there are already familiar faces. My results in weight loss and body shape so far are more than I ever had on my own. My strength is increasing, and certain workouts dont seem as difficult anymore. I cant wait to see where the rest of the challenge (and beyond) will take me!

April Schiel

This is going to sound like an advertisement, so Ill keep it short and sweet! Purple machines, glunk alarms, and endless rows of treadmills are so not sexy. Get in here and pick up a barbell...and drop it. BAM. Instant empowerment! You dont know what youre missing until you skip your ordinary run of the mill "cardio" and "weights" and try this! Scale to your level, and have fun with it. Hell yeh youre gonna be sore! Keep at it and keep moving. This place is ego free and incredibly encouraging. Find your inner freaking athlete and just try it!

Sally Tax

I used to be a competitive bodybuilder, and had fallen in to the routine of unhealthy dieting and training at a regular gym. I used to scoff at CrossFit because I didnt understand it. My old gym life was very selfish and solitary, but since then I tried CrossFit with my husband and after a few months of really resisting the culture, I have absolutely fallen in love with the gym and the people here. Everyone is so supportive and non judgemental, and the workouts are fantastic. You cant go wrong with this gym and this community.

Monica Cajamarca

I did the New You Program and it was awesome. I loved the girls and support we all have together. Enjoined all the 6 weeks. Im ready to start my regular classes. Rachael is awesome!!!!!! Rob is hard but a pusher which is awesome. I love the motivate and the pushing. If you really want to get into shape and guided I would recommend this place above all. And you dont even have to be fit because you will become fit. Take the first time into a NEW YOU!!!! Six weeks has become a new life style.

Elizabeth Gonzalez

I love showing up to class. The staff is great!!! If you cant do something they modify it for you. The people are all just nice. Is like coming into a family gathering. No one thinks they are better than the other. They all motivate and push eachother. If you wanna do crossfit or you are thinking about it. Go here! You wont regret it. The staff is always smiling. I cant think of one bad thing I would say about this place.

Jackline Rodriguez-Encarnacion

Most amazing gym experience ever. I love my coach Rachel she motivates me with nothing but positive words. I am pushed to extremes I didnt know, or was to afraid to push myself to. Ive learn so much about what Im capable of. Other gym members are always willing to help and teach you. Im very happy I made the decision to participate in this program.

Aya Gharib

My first time doing cross fit and I absolutely love it. Im not a gym person at all. But here at cross fit its totally different u feel u working out with ur family. Atmosphere is great, u work on ur own base and everyone supports u. Both trainers r great. Im on my 3rd week 8 classes per month and I already Wana upgrade to the unlimited

Kaitlyn Smith

SYR is SO much more than just a gym. I have found life long friends and I have also learned so much about fitness and overall well being for my body! The workouts are AMAZING and the coaches are even better!! So recommend this place to anyone looking into crossfit/personal training/ Olympic lifting!

Carly Butters

Highly Recommend SYR! Coming from someone with no weightlifting background who is going on their second year with SYR this is a great place for someone whos looking to start crossfit. The coaches are super helpful and great to work with and the camaraderie between members is great!

Andrew Hill

Great facility with experienced and knowledgable coaches. I would recommend to anyone looking to jumpstart a healthy lifestyle or even if youre just curious and want to find a new fitness regimine. Make sweaty puddles and new friendships! This community is one of a kind!

Robert Eschbach

Youre not going to find a better place to train or better people to be around. The coaches and members are welcoming and the atmosphere is always fun and energetic. SYR is the place to be for CrossFit, Olympic Lifting, and personal/team training.

Elizabeth Ballard

Started coming to SYR crossfit 6 weeks ago. The workouts are very challenging but never discouraging. If you arent sure about crossfit, its worth a shot. The coaching and people who go there are top notch and incredibly supportive!

Tom Zeiser

Been a member for over 2 years. Never thought working out would be this much fun. Great community, top notch coaches, and very big facility compared to other gyms I have been to.

Matthew Tax

Absolutely love everyone here. Great coaches, great members. All-around welcoming community. You come in for the fitness and stay for the community. Its a home away from home.

tonetta b

Everyone at this gym make you feel like family and I love it here. If you are thinking about changing your life and getting healthy this is the place for you

Michael Matyascik

Love this place!!! Great facility, great coaches and great community. Great place to get your WOD fix, weightlifting fix or just get your swole on.

Kimberly Burno

Only into my first week of a 6 week challenge and loving it. The staff are friendly, supportive and encouraging. Great atmosphere to work out in.

Mike Sitoski

Great facility and even better coaches. Makes you WANT to go back and keeps you going back. It will end up being the best hour of your day.

Rosalinda Cerda

Amazing.. I will never go back to a regular gym again.. I feel as though I have started a whole new lifestyle and I love it.

Lisa Phillips

I just started here but Ill liking it! Very fun, supportive atmosphere- I can tell already that this was a good decision!

Marilyn Kelly

6 week new you challenge - complete! This has been awesome. Looking forward to the next 6 months!