CrossFit First Law
| Address: | 1595 S Mt Joy St, Elizabethtown, PA 17022, USA |
| Phone: | +1 717-799-4211 |
| Site: | crossfitfirstlaw.com |
| Rating: | 5 |
Location
Photos 1
Reviews 9
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Lisa Hart
I love it here! I signed up shortly after they opened. I have been to other gyms and never felt welcomed, nor did I have any idea if I was working out properly. My results were not good and there was no motivation, so I stopped going. I really wanted to get back in shape and feel good both physically and emotionally, so I gave this a try. I got so much more that what I excepted! Joining CrossFit First Law was the best thing for me! I was seeing results, learning what to do and not to do, releasing stress, making new friends and I became part of a family! It doesnt matter your age, shape, size or experience, everyone is equal. All the members are so friendly and willing to help out those with less experience, plus encourage you to do your best. The coaches are very professional and motivational. They teach you the proper form, technique and how to stretch so you dont get injured. It nice to belong to a gym where you are treated like family, educated about what you are doing, why you are doing it, tips on eating, your health, supplements, equipment, etc. They also allow you to try out a few classes for free to see if this is what you are really interested in. They truly have something for everyone, even kids too! Another cool feature is that they have a massage therapist on staff for when you need to just relax! Thanks CFFL for all that you have done for me!
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marry awad
To say joining CrossFit is life changing is a cliche. But! It is literally the best thing I could be doing for myself. The coaches and other members are fantastic. The coaches really know what theyre doing and pay attention to you. Theyre here to help you get better. You become a family here. Everyone has been so welcoming and even noticing when I dont make it in. If I can do it, any one can. Five months ago I would have told you you were crazy if you thought I was going to the gym at 630 am. Now, I cant think of a better time to go. Im so thankful for the friendships Ive made here. And to the coaches here who are walking out this journey with me. I wouldnt go anywhere else.
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beth johns
This is the place to go if you want results.The coaches are very dedicated and place very strong emphasis on proper form and technique.I currently train one on one with First Lawss personal trainer and my results are amazing. I have tried many other exercise programs in gyms that always left me feeling discouraged.I highly suggest you check this place out if you are feeling bored with your gym routine and tired of not seeing real results! They offer a free first time class for people of any age and any fitness level.Try it and see for yourself.
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Rob Bretz
This place is AMAZING!!! They have above excellent coaching and programming!! They are always on top of coaching proper technique, form and the best way to attack each workout. They have an absolutely Ostend community of members or more like an ever expanding and welcoming family of members! I very highly recommend giving Crossfit First Law a try!!!!! If you want change they are the place to go! And they offer Personal Training, Olympic Lifting Coaching (3 USAW Certified coaches), a barbell club for kids and much more.....
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Pam Datsko
I love this place!! A great combo of fun and hard work. The emphasis is on correct techniques (to increase safety), fun and progress. As a newbie what keeps me coming back is the ability to scale any exercise to meet my abilities. In class there is individual attention and coaching. I never feel like I dont know how to do something. Come on and join us! We have a lot of fun and laughter in amongst the sweat and work. LOVE IT!!!
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Jesse Morgan
Amazing trainers, great people, always a clean & organized crossfit box! I cant speak highly enough of the quality of the training and feed back from the trainers! Everyone is extremely inviting and helpful aswell! If youre new to crossfit or highly experienced you will find an awesome and professional community at CFFL! Outstanding facility!
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Rachael Leonard
What a great place to come in and get a good workout! The coaches are super friendly and very knowledgeable. And its always so clean compared to other boxes that Ive been to.
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Stacie Labuski
This box is awesome! Great coaches that keep you motivated , inspired and help you with proper form and technique. Challenging workouts-friendly and encouraging members.
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Andy Groff
Rob Bretz is the best!.....great coaching.....great people to train with!