Extend Fitness Studio

1921 Greenville Ave b, Dallas, TX 75206, USA

Address:	1921 Greenville Ave b, Dallas, TX 75206, USA
Phone:	+1 214-821-0123
Site:	extendfitnessstudio.com
Rating:	5
Working:	11AM–9PM 11AM–9PM 11AM–9PM 11AM–9PM 11AM–9PM 9AM–3PM 9AM–3PM

Location

Photos 51

Reviews 9

Anonymous User

I first found out about The Girls Room through a groupon deal that my friends and I decided to purchase. We walked in for our first class and have been hooked ever since! I even signed up for a 6-month membership. Pole fitness is a great workout and although after the first few classes I felt much pain, it was totally worth it. I have finally found a fun fitness activity that I truly look forward to doing. As for TGR Dallas, it is a great place to do pole. The environment is fun and supportive and the instructors are great. I emphasize this because I was worried about the clique-ish feeling that was in some other reviews. Not so at all! While it was intimidating at first, I soon realized that everyone started out not knowing what to do so they all understand and are willing to help. I have asked other girls to show me new tricks or repeat something I didn’t understand they gladly do so. I have met so many new people and I look forward to seeing some of my new workout buddies. As for instructors, I believe everyone has a style they prefer. I have not been disappointed with a class so far and I have learned something different and fun each time. I will say that my personal favorite is the owner, Karyn. She is amazing and breaks things down so you can understand. My favorite part of TGR Dallas is that I always walk out feeling sexy and empowered. The place isn’t about making you a stripper but about teaching you to love who you are and owning it. Give it a try to find out what I mean!

Anonymous User

I have been in gymnastics for 10 years, ballet for 6 years competitive cheer for 6 years and even coached for a while. Now, I have a personal trainer that I see weekly and attend classes at TGR about twice a week, but the benefits of The Girls Room are indescribable compared to all the other workouts I have been through. You leave feeling pretty sore your first time, but quickly recover. Its so worth it though! I have been a member for a year 1/2 now and there are still times that I can barely make it up my stairs once I get home from level 4 workouts, but I wouldn’t want to leave any other way! I had a workout with a new trainer just the other day. I thought he worked me pretty hard for am hour, but when he asked how I was feeling 2 days later I was so happy to say that I wasnt sore at all from his workout. He was shocked and said next time we are stepping it up! I would definitely say that The Girls Room is beneficial to all ladies no matter what size you are. I have personally seen ladies drop pant sizes in a week and even if you are happy with your size, this is the absolute best way to stay toned. Not to mention how sexy and empowered you feel as you leave ;) MB

Anonymous User

There is definitely potential in this place, but the teachers can be really frustrating. They are in-shape and toned, but they do a poor job of explaining to the rest of us how to be that way. The music drowns out their voice, so you never know what step to do next and they rarely come around and adjust your positioning or tell you what you are doing wrong. It makes class really annoying when you feel like you are one step behind the entire time. Karyn is a great teacher and so is one other girl, but the rest just come in, workout and thats it. I agree with posts about the clique-ish feel of this place. It is hard to get a teachers attention and have her help you unless she already knows and likes you. I would easily buy a year membership if the teachers were better and there were more class options throughout the day, but at this rate, I would rather go back to my gym membership which was half the price and has zumba and yoga plus other the typical gym benefits! $130 for one -1hr workout a day? Not worth it.

Kitties Love

Wow, what a great place! I started going to this pole studio about a year ago and fell in love with it. Since I have been taking pole classes I have became really strong. My main concern was my upper body strength but do not panic,this place has the best instructors to help you achieve your goals no matter what! Once you start going here you will not want to leave .I started taking private classes with Shelly, I look at her as a role model. I am more confident, strong and flexible since I started. I know go to the group classes and they are just amazing, the instructors are really great and I love being with other girls who have the same goals as me . Make time for this place and start having fun and getting stronger!

Anonymous User

I hated working out and had not worked out in years. I might go once in a while with the determination to start but quickly give up. I found working out to be boring and unfufilling until I started going to The Girls Room at the beginning of this year. I now look forward to going there everyday after work. The instructors are great. I feel like part of the class and best of all it does not fill so much like a work out but like having fun doing something challenging. It definitely makes me feel feminine and pretty. Everyone there is very supportive and motivational. I have been going 5 to 6 times a week. My friends and family are shocked to see me so excited about going to work out. Love love love TRG!!!!!

Michelle Hotard

We had a pole party for our bachelorette group here and it was soooo fun!! Our instructor, Leah, was fabulous and so sweet. The staff here really made sure that we each had a great time, especially our bride to be. The studio is very spacious. I highly recommend it for any bachelorette/girls night out. Also, I booked over the phone and paid in full and got $50 off. They allow champagne and wine in the studio too, which is honestly a big reason we chose that studio :). I recommend you do brunch at the Libertine Bar and then walk about two minutes down the street to The Girls Room... If I lived in Dallas, Id for sure want to take classes there regularly. Thank you again, Leah!!

Jorge Juarez

I have ALWAYS wanted to take a pole dancing class, but I was SO NERVOUS and shy, but my instructor made me feel so comfortable!!! She had a positive attitude the entire time even when we would mess up. My friends and I still talk about the class ALL the time and were gearing up for out next chance to come out and learn another routine. THANK YOU to the studio and ESPECIALLY JAMIE for making my birthday party a unforgettable experience...

Mary Lopez

Shelly was absolutely AMAZING!!!! I was so torn on what to do for my sisters bachelorette party... but once we found this. I mean it was perfect. She went above and beyond to make it special, taking pictures, letting us drink champagne before the class! All of us ended up getting so into it (OBVI in a good way). If I could recommend this more than 5 stars I would. Amazinggggggg seriously take me up on this. Well be back.

Bianca Marinkovic

Been coming here for 5 years now. Pole becomes a way of life and this is one of the best places to learn. Bonus, its impossible to leave without completely changing your body, building up your confidence, and making friends. Forever grateful for the day I got bored with traditional gyms and decided to ask Google what other options were out there.