Address: | 19 W Mercury Blvd, Hampton, VA 23669, USA |
Phone: | +1 757-775-6075 |
Site: | crossfitstimulus.com |
Rating: | 4.8 |
Working: | 5:45AM–8PM 5:45AM–8PM 5:45AM–8PM 5:45AM–8PM 5:45AM–8PM 9AM–12PM 12:30–2:30PM |
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George Wood
I have been coming here since being invited on Memorial day. I was invited to come and came for the first time for a Special event called a "Murphy". I learned from the start that this place was different. I heard encouragement and teamwork. Technique over totals. Dont get hurt instead of this is going to hurt. The group, both young and old, were not done until the last one was finished and when the final person came across the line the room erupted. When I came here it was curiosity. I stayed due to the community. When I came, I had truly given up on my health. I had accepted an "X" or two in front of my size, a "2" in front of my weight praying that a "3" was not. I have asthma, diabetes, a liver disorder (non-alcoholic), crohns disease, broken many bones, and worked 70 hours a week. All good excuses. None were valid ones. I am also 54. Just a number here. From Jump Start classes we learned techniques but a short section on nutrition helped tremendously. I took it to heart and changed my diet and world. I come 3 to 5 days a week. I have attended Conditioning, Gymnastic, Mobility classes. I was 235lbs when I got here and today I weight 180lbs. I have lost about a third of me. This Box rocks. If you think you know CrossFit, you have to come here to understand, but warning, make space in your schedule. You will stay.
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Josh Fowler
Ive been going to this Crossfit box since May of 2014. I love it, and It has absolutely changed my life. The workouts are challenging, but they are very effective and even a lot of fun! The staff there know you, they care about your progress, and they coach you like your an olympic athlete. Ive lost 30 pounds by doing their prescribed workouts and following their nutrition guidelines. Class sizes vary depending on time, but Ive seen as little as 2 or 3 during a slower time, or as much as 10-12 in peak times. No matter the class size, they zero in on what you need help on, and really make you feel like they are partnering with you. I wouldnt want to go anywhere else, and it beats the heck out of paying for personal training. Honestly its pretty much the same thing, but cheaper. You wont regret going here!
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Amy Crouch
I was hesitant to do that 1st class because my fitness level is nowhere near that of my "crossfitter" friends whove been doing it for years. However, I made it through that 1st class and I was hooked!! Every single coach has been encouraging and supportive. They are strict on proper form to prevent injury and can scale the exercises to every fitness level (even mine). My most inspirational moment happened during a run when I thought I was not going to finish with the group and another member came along side of me and hooked her arm in mine and said "come on momma, its the last stretch". For me, there is no other option than Crossfit Stimulus ♡♡
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Jill Teixeira
This is a great box! I highly recommend you give it a try. The facility is amazing. Its clean, spacious, and offers a wide range of equipment.to include crossover symmetry. The programming is tailored for the typical person who wants to get a great workout in and to the person who aspires to be a games athlete. Stimulus offers a variety of classes to include WOD conditioning, barbell, yoga, mobility, nutrition and gymnastics. Stimulus is always trying new things to meet the needs of its members. The coaching staff is experienced and dedicated to your success. The only thing stopping you from getting results is you!
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deniese cobbins
CrossFit Stimulus....the best box in the world!!!!!! If youre looking for a family environment with many years of proggresive competitor level coaching....this is the place!!! The coaches are amazing at what they do. Your nutrition and weight goals can be achieved here. They scale ANY AND EVERYTHING FOR "YOUR" NEEDS!!!! It doesnt matter if nothing has worked for you in the past. It doesnt matter if you have physical restrictions....They will HAVE YOUR BACK!!! Come join our Stimulus family and when you look back months later....youll say "Thank you" for reffering this box.....and I would say "Youre welcome"!!!!
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Katherine Glass
I visited CrossFit Stimulus in September, 2016 and immediately felt like family. Anyone who has a pre-conceived notion of what a CrossFitter looks like can throw it out the window as Im an older female who has never done any type of routine workouts before. There is something for everyone here - all fitness levels. The coaches are personable and take an active interest in helping you achieve your fitness goals. The gym is very family friendly and Ive formed deep and lasting friendships while on my journey to better health and fitness.
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Isaac Collins
Absolutely love this place. Very apprehensive about Crossfit as I felt I wasnt able to do it but the jumpstart class made all those worries go away. All the coaches; Courtney, Nichole, Victor, Chelsea,Clinton (sorry if Im forgetting anyone) made me feel comfortable and right at home. They focus first and foremost on technique and getting the movements right. They let you go at your own speed but with enough encouragement to help you get over that hurdle. Just sign up for the jumpstart and trust me youll become addicted to it.
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Chelsea Greenwood
Ive been a member of Stimulus since 2014. In my first 10 weeks I lost nearly 20lbs through the help of many great coaches. The friendships Ive made at Stimulus are lifelong. Class times are convenient and all the coaches are knowledgable and beyond accommodating for all types of atheletes. Not only is the facility spacious and clean but you cant beat stimulus location, just minutes from the interstate. They also offer yoga for mobility, and range of motion workouts. Try it out for yourself!! You wont be disappointed.
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Lee P
The facility is everything you would want in a CrossFit Box. Great coaching and staff. They have a variety of class schedules for beginners and advanced athletes. They are always looking for ways to expand their programs and enhance the gym as they continue to grow. The athletes are an awesome group of people that will make you feel welcome, and everyone will encourage you to do your best. This is an Awesome Box!! Lee Prevette.
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Angela Phillips
I have been working out here for almost a year and I love it! Not only have I seen amazing results but I feel like I have gained another family!! Everyone here from the coaches to the people I workout with, make me feel so welcomed. They are all very supportive and encouraging! They really make getting fit and staying fit more enjoyable than I ever thought possible.
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Benjamin Abrams
I went here because a buddy talk me into it. I like the crossfit workout but I recommend you go anywhere other than here. All they care about is getting your money, the classes are overcrowded and for the price ($180) a month they are by far the most expensive in the area. I recommended trying crossfit if you havent but not here.
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Celia Basile
This gym is awesome! The coaches are phenomenal and everyone there is extremely motivating. They really care about your workout goals and take the time to teach you the workouts in a way that is tailored to your fitness level. Plus its FUN! It is definitely a life changing experience and I highly recommend it to everyone!
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Ginalyn Quitugua
When you first walk in the door, you dont realize how massive this box really is until you walk all the way in! They have amazing coaches who watch out for your safety and also motivate you to push yourself. Cant forget about the community...so friendly and supportive of each other. I love, love, love working out here!