CrossFit Ferox

510 Virginia Ave A, Portsmouth, VA 23707, USA

Address:	510 Virginia Ave A, Portsmouth, VA 23707, USA
Phone:	+1 757-513-6836
Rating:	5
Working:	6–7AM 6–7AM 6–7AM 6–7AM 6–7AM 10AM–12PM Closed

Location

Photos 1

Reviews 4

Jim Doerflinger

I love Ferox. I have been working out for 10+ years, mostly traditional bodybuilder splits or upper/lower. Sports in-between lifting days. Results have always been ok, but never amazing. Time and dad-bod started to become an issue, so I looked for gyms close to work. Ferox was/is just down the street – but… its Crossfit. ewww gross, Crossfit – what if I become that guy. I was always a hater for no good reason – maybe fear? Anyway – Rachel seemed nice so I gave it a chance. Now I just want my last 10 years of working out back. I wish I found Crossfit and Ferox sooner. Great coaching staff who caters to some of my longstanding injuries. Unlike my buddies box/gym, Ferox coaches put time and emphasis on skill work and learning movements. Every day is exciting… brutal… but exciting. If my body could handle it I’d be there 7 days a week. As for the results - just insane. Literally daily I get a comment/compliment from folks I have known for years… “Are you doing something different”, “Why are you built like a tank all of a sudden”, “you look like an athlete”, “are those abs”? I finally look and FEEL like the guy who might have been working out for the last 10 years - and it’s only been 3 months. Now I am proud to be that guy who never shuts up about Crossfit and Ferox.

mjohnson135

The workout experience here is awesome! Staff really pushes you to reach your fitness goals. I recommend this gym to anyone who is looking to have some fun while improving their physical wellness.

Brianna Gonzales

Great Trainers & encouragement! Once you join you will feel part of the family!

SR C

Awesome gym, great coaches.