Barrecor

360 Tormey Ln NE #194, Bainbridge Island, WA 98110, USA

Address:	360 Tormey Ln NE #194, Bainbridge Island, WA 98110, USA
Phone:	+1 206-451-4207
Site:	barrecor.com
Rating:	5
Working:	5:30–6:30AM 8–11:15AM 5:30–6:30AM 8–11:15AM 5:30–6:30AM 8–11:15AM 9:15–11:15AM

Location

Photos 100

Reviews 4

Kayla Black

A couple of girlfriends had been raving about Barrecor but it wasnt until my old sports injuries got so stubborn and unchanging no matter what I did, that I gave it a try. Besides the first two classes are free so what the heck I thought. It was hard; articulately designed to reach in and awaken the very insertions of muscle,tendon & ligament while focusing my mind on ever more subtle movement and sensation. By the second class something had awoken in my stiff stuck hip. I had to see if this was a fluke or for real so did 3 more classes which incidentally were Hard! Fun! Focused! Deeply gratifying! I joined for the month and after 8 classes I told my PT and massage therapist that I was getting shifts that I hadnt been able to make over 2 years! from going to Barrecor 3 times a week. Was this for real? I did a 5 day back country climb with full pack and some significant elevation gain and loss. My knees were not howling on the descents and my hip and pelvis had none of the weakness and aches From my previous trips. It was quite phenomenal. I believe that Id misaligned my entire right side thru multiple injuries. The combined Classes with adjustments and all my questions answered when I needed extra help, along with deeper stretching (and some body work) have changed me. I try to go 2-3 times a week and mix up alternate days with cardio or yoga. Its maintenance. At 55 with a lifetime of competitive sports and being embodied in the outdoors, this is an excellent work out. A few other positives- -This is a warm, supportive and fun community (many faces Ive seen for years are now barrecor buddies) - Your in and out. One hour. Get it done and get on with my life. Efficiency. YES. -The more I do it the more refined and interesting the workouts are. Its really up to the individual to go as deep as one wants. And refinement can burn baby burn! -Inclusivity- all ages, shapes, sizes, experience levels. Even a few dudes including my husband can be spotted! -Cleanliness - the place has a hygiene standard that everyone participates in by wearing socks and cleaning off our matts. Why dont other studios do this? -The Decor is bright and cheerful. Emilianas artwork is a true expression of her dynamism, generous and creative spirit. Ill post more down the road! In Gratitude Namaste

melody whealdon

My daughter brought me to my first barre class, and I would not be honest if I did not say that it was challenging. I was tired and sore, but at the same time looking inward and reevaluating my current mindset about exercise. Exercise for me consisted of gardening and chasing after four children for many years. That kept my body somewhat toned, but it was not enough, and I knew that. In my first conversation with Emilana, I shared with her " at this point in my life, I am just fighting gravity. " But at 54, my posture was more of a priority, as well as keeping my bones strong, my core toned, and my legs strong. So getting by was not good enough anymore and Barre Core changes that. It was a process getting to today. It is challenging and you become aware of that 5 minutes into the warm up! But I love the efficiency of the classes, how much ground they cover in just one hour is amazing. In my first months, I spent time googling some very sore muscles,, but the idea of changing my muscles and making them stronger was a very powerful pull for me and it got me back into class over and over again. After wilting onto the floor in defeat, oh so many times, especially during ab-work :) it was nice to see a kind face looking over at me, remembering how much progress I was making in each class and also knowing how hard I was working to get to that point. The encouragement from the staff makes all the difference. Emilana tailors her classes to fit all ages, all body types and the results are a class that is inclusive and productive. And very gratifying as well to see such a range of ages and backgrounds around you in the room. I am ever thankful for the instructors, the welcoming staff, and the peaceful space that they have created in this community I have lived in for over 30 years. It is a real gift. I know I have recently celebrated my one year anniversary, and I look forward to the second one.

Connie Davies

Six months ago I thought Id give this Barrecor class a try. Having never done anything like this before in my life I had my reservations if this would be a good fit for me. My job (of 35+ years) requires a lot of sitting while working in front of a computer. Over this period of time (especially as I got older) I noticed loss of energy and muscle, lack of endurance, trouble sleeping, had high blood pressure and so on. Well, the first class was hard but I was hooked and could tell immediately I would get the support I needed to do this. Now six months later all the health issues I was having are gone. My blood pressure is low, excellent oxygen supply, sleep good at night, and I have muscle strength and endurance again. I feel so much better!! The icing on the cake is I look better too, something I wasnt even considering when I decided to try Barrecor. My entire body is toned, I stand straighter, and have learned how to breath again. There have been some really stressful times for me during this six month period. My classes not only are helping physically, they help me mentally too. There is something about that hour workout that clears your mind and when done I just feel better. My three grown children, father, and friends have all commented on how much better I look since taking these classes, and always encourage me to keep it up. I will keep it up and highly recommend Barrecor on Bainbridge Island to everybody. It just works!

Anna M

Ive been waiting until my 30 day mark to write this review, despite being stoked about this practice from day one. I waited a month specifically so that I could see if what I was hearing was true - that truly you would see results in the first 30 days (if not sooner). Im beyond thrilled to say that it is indeed the case. I have gone consistently three times a week (sometimes four because they have such a great array of classes) for 30 days and last night I had to put a belt on wearing a pair of pants that just a month ago were snug. My arms are more toned, my muscles are longer and leaner and most importantly, Im noticing more firmness in my bum/hips/thighs as well as just a better overall fitness. The instructors are miracle workers and also just lovely people. They truly care about each person and want to make sure they are pushing themselves but also taking care of themselves. No matter your fitness level. The studio is gorgeous, so clean and incredibly inviting; the music and energy are a blast and I love how you can search for classes online or on your phone and super easily check in. Im so pleased to have finally taken the plunge and I will be a regular member going forward. I highly recommend this wonderful practice, studio and team of awesome, inspiring and caring instructors to anyone of any level of fitness! And dont hesitate - take advantage of their great summer specials!