Address: | 8126 304th Ave SE, Issaquah, WA 98027, USA |
Phone: | +1 425-298-5204 |
Site: | cascadecrossfit.com |
Rating: | 5 |
Working: | 6–11AM 6–11AM 6–11AM 6–11AM 6–11AM 9–11AM 12–2PM |
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Anonymous User
Based on physical results Id seen on a couple of my friends that dont live here, I became interested in crossfit, but never pursued it because it meant going to a gym, and Ive always preferred outdoor exercise to the gym gig. Then I heard that Cascade Crossfit offered a fundamentals course that would give me a taste of crossfit, a look at the gym and a chance to meet the instructors before joining, so I had nothing to lose. You cant believe how stoked I am that I tried this place!! Now Im totally addicted. The instructors are super knowledgeable, and they and the other members are motivating me so much to get strong and healthy in ways that I can apply to every other sport I enjoy. They even advise you on diet! Love this place so much, and so grateful I finally went. Highest recommendation possible. Meredyth ~
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Jim Heesacker
Why Cascade Crossfit? From the moment you walk in the door you feel welcome and more importantly supported! The coaches are amazing athletes, humble, and genuinely enjoy sharing moments of success when their athletes achieve a new PR, get that first bar muscle up (I got 3 hugs when I nailed my first BMU). Great programming for all levels (beginner, intermediate, advanced) and all the equipment neeeded to experience the various WODs of Crossfit. Finally, and this is big for me...its ALWAYS clean and the owners constantly re-invest back into the box. I travel across the US year round, hit up tons of other boxes, so its easy for me to compare the good/bad. Cascade has nailed Crossfit and how to inspire a community of Athletes as we travel along our fitness journey.
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Beau Raines
Cascade CrossFit is a great place to work out. The coaching is top notch, the members supportive and the facility is excellent. Ive been working out there for over a year and have made incredible gains in my fitness. For the last decade or so, the most part of my fitness regime was running. Id never really lifted weights and the trainers do take the time to make sure you do it right. Its not all about heavy lifting, but lifting right. Every workout is different - kettle bells, barbells, rowing, running, jumping ropes, box jumps and more. If its a physical activity, it can show up in the Work Out of the Day. Challenge your self. Compete with your self. Come to Cascade CrossFit and learn from great coaches in a great community.
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Anonymous User
I joined Cascade six weeks ago and its been one of the best decisions Ive made in a while. Its completely different from any gym Ive been a part of. The trainers and the facility are first class and the challenge of the workouts keeps you psyched to get back in there day after day. The group format helps you push yourself and the intensity and variety of the workouts keeps things interesting for sure. Ive never experienced this level of motivation working out before, and the results Ive seen in these few short weeks have been awesome. The whole staff offers a really holistic approach to fitness and nutrition without seeming overwhelming or intimidating. I cant recommend Cascade Crossfit highly enough!
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Aaron Rose
Cascade Crossfit first and foremost is a great gym. Tons of space, great programming and lots of equipment (barbells, dumbbells, kettlebells, tires, rings, pull-up rigs, rowers, airdynes, etc). But what sets Cascade apart from all other gyms is their coaching and sense of community. Their coaches are incredibly elite athletes (their team took 9th in this years Crossfit Games - West Regional) and most importantly, they care about you. About your goals, your safety and getting you where you want to be. You want to lose weight? Gain weight? Get leaner, stronger, faster... theyll get you there. Ive been a member for about 18 months and couldnt be happier. Cascade Crossfit... sign up today!
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Anonymous User
I joined about 7/8 weeks ago and it has been the most awesome experience. The workouts are incredible and keep you motivated and makes you want to come back for more. I dont think I have been this over all fit in a long time, in such a short amount of time. One more reason why this place amazing are the trainers and people, everybody is friendly and motivating. If anybody is looking for overall better health, this is the place to look, I dont think there is a gym that provides great instruction in all areas of health. I recommended it to anybody looking for a change from the standard bodybuilding gyms. - Peter H.
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Anonymous User
ve been working out at cascade crossfit since around February and couldnt be happier with the results. The trainers are very knowledgeable and are very motivating to be around.Every other gym I feel like Im paying too much and not getting anything back. Cascade Crossfit is by far the most affordable and largest gym of its kind around. My wife who just had of first kid is so excited to start working out as well as she has seen how much fun I have had. Overall, I give this gym 6 out of 5 stars for their fun workouts, friendly environment, and their awesome motivation techniques.
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Ben Lavallee
I travel across North America and stop into different boxes and it is always a great feeling to come home to Cascade Crossfit. The combination of a great facility, coaches and most important an incredible community makes CCF the best around. Whether your looking for a full time spot or to drop in when in the area this is a great place. There are competition level athletes working shoulder to shoulder with beginners always encouraging each other along the way. Come in an check it out... You will end up staying like I did!
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Jeremy Olson
GOOD PEOPLE. That sums up the crowd at Cascade Crossift. I have been working out there for almost 2 years now and could not be happier with the gym I chose. From the owner right down to the newest member, there is just an unbelievable vibe here. Everyone is very encouraging and the enthusiasm can be felt the minute you walk through the door. Kyle and Tenny are terrific owners, always going the extra mile to make sure their members experience is top notch. If you are considering crossfit, stop by and experience Cascade!
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Hannah Heil
I have been doing CrossFit for about 5 years, and I have been coming to Cascade for about 10 months. I love this gym - great atmosphere - great community - all coaches are very knowledgeable - Good hours - They have all the necessary equipment, including ROPES!! A reverse Hyper and plenty of new Assault Bikes, and lots of weight for all the strong people :) - Kids room! which is super convenient. - Many firefighters on the coaching staff, which I think is pretty neat
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Anastasia Powell
The gym is always spotless and organized, the trainers are extremely competent and safety-focused, movements are always demonstrated (no matter how many times weve all done them), and everyone strives to create a positive (but not "goofy" or "careless") environment. I love the focus, attention to detail, and pride that everyone at Casade displays in the quality of the gym. These guys go above and beyond and are hands-down the best Crossfit gym in the area.