CrossFit OverWatch

1990 Olivera Rd d, Concord, CA 94520, USA

Address:	1990 Olivera Rd d, Concord, CA 94520, USA
Phone:	+1 925-785-1272
Site:	crossfitoverwatch.com
Rating:	5
Working:	5AM–9PM 5AM–9PM 5AM–9PM 5AM–9PM 5AM–9PM 9–10:30AM 9:30–11AM

Location

Photos 100

Reviews 13

Frederick Quichocho

Why do I get up every morning to go get my butt whipped at 5am? The last time I did anything like that were my years in the US Army and PT. Let me clarify, I had to get up for PT or else. Here at The Hangar I am compelled. I dont have to do anything but I do it anyways 5 days a week (schedule permitting). First, the People. I work out with a great group of guys and sometimes gals who are humble. There are no egos. Theyre my friends and brothers. But when its 3, 2, 1, Go, these guys compete! They make me go harder. They also encourage throughout the WOD and dont leave you behind when youre in last place. Always encouraging! Second, the Programming. I LOVE it!!! Its never the same and I always leave the gym feeling accomplished. The rest of the day is all downhill. Jimmy is innovative and intuitive! He comes up with the best workouts! They are never the same. I sometimes wonder how he comes up with these WODs. Its a mix of everything! You wont see it in conventional crossfit boxes! Not only is the programming different, the Rx weight is freaking challenging! I look at my old Crossfit boxs WODs and see the Rx weight recommended, and Im like thats easy!!! You know youve done a great WOD, when throughout the day youre texting your buddy about what just happened and what body part is aching! Lol! You know youve accomplished something great! If Im going to get up early and workout, dont bore me. Jimmy has never failed me! When youve done something new that you suck at, it makes you want to come back and be even better at it. Thats what keeps me coming back. Thirdly, Community. Every member of The Hangar no matter what time slot they do, feel like teammates. When you post your WOD results online, you peek at how your other friends fared. It makes for good friendly competition and makes you better. We critique the WODs amongst each other and figure out how to get better. I could drop in on a PM class and feel totally at home with new faces. Great group of people all the way around at The Hangar! Finally, I wonder where a gym like this has been all my life! Im stronger, better, fitter and more confident than Ive ever been at any other gym/Box Ive belonged to in the past! And Im not young. I have mileage on this body! I will keep coming back and encourage others to join this community of friends. Stop wasting time and money at other gyms. Ive tried them all! Get your butt in here now!!! Youll definitely reap the results. We also have the best coach at 5am. Cale leads by example. He doesnt just sit there with his clipboard telling you how many reps you have to do, hes in the fight with you and grinding out the WODs right next to you! Thats the kind of coaching I love! I know I wrote a book but I cant say enough about what The Hangar means in my life. Its family. Sometimes I wish I didnt have to work. Id be there all day in gym clothes!!! Ok, Im done. Get your butt to The Hangar and change your life!!! You wont be disappointed. All athletic abilities welcome! :)

Bittermedic

I had a goal and purpose joining this gym. To loose body fat and and take my health to a new level. All the coaches are certified and trained well, they will not push you to the point on injury. I was able to loose over 8% body fat and pass a fitness test for a employer. You have to remember you can not out train a poor diet, the head coach Jimmy also helps with meal plans. I say this is the best crossfit gym in contra costa county. Affordable, plenty of parking, easy access from major freeways, sells equipment you need, supplements and drinks for sale on site, and open 7 days a week!

Matthew Bell

I absolutely love this gym! After having three shoulder surgeries, I was a little worried about getting into weightlifting/CrossFit (especially lifting above my head). After starting with The Hangar/Crossfit OverWatch, my strength has increased, my range of motion is getting better and I love coming to the gym every morning. Ive never met a group of people finer than the ones I work out with every morning. The level of support and camaraderie found at this gym is something you will never find at a big box gym. Take the first step and call Jimmy. You wont regret it.

Jermain Built

When I started here, I left a gym routine of 3-4 days a week. Lift weights, working different muscles. After a few classes I realized how miserably out of shape I was! I adopted two words "NEVER AGAIN"! For the first time in 15 years I was able to make a commitment to my health, my body and my life. I realized Ive been trudging through my every day at barely half my potential. Thanks to coach Jimmy and the amazing friends and family at the Hangar, I am living my everyday life to my full potential!

Nick Ballew

Skip the treadmill and the machines! Crossfit overwatch is the complete fitness you need. I used to do the normal gym thing and this is better in many ways. The programming is fantastic and always something new. If youre a beginner like I was and never done CF, Coach jimmy is the best there is at teaching. I am loving my new gym routine and feeling like I am really changing my body composition to be in great shape. Come to CFOW!

Julie Skahill

CF Overwatch has grown into a top CF environment, striving to achieve the needs of all physical challenges, if you are wanting to change your current program this is the place. If you RX come in if you are novice Come in! The community is inviting and hy means intimidating. What I love the most the is unlimited space inside and out No restrictions to workout Take ownership of your journey Promise youll never regret it JS

Jose Ayala

Awesome place to train, doesnt matter if youre an avid CrossFitter or brand new to working out, the programming will provide a challenging but manageable workout every time including workouts on equipment new to CrossFit and exclusive to this gym. Great coaches and a great, supportive community. I cant recommend CrossFit Overwatch enough!

Jeremy Larson

Until you try this place for a week for free, You will never know about true commodore, motivation, support, gym family, or precise training or the best looking gym Ive ever seen!

Jimmy Greninger

Great Community, Incredible Coaches and the Best Strength/Endurance programming around!! Big, beautiful and super clean facility!

Ben Hubbard

There isnt a better place to work out in the east bay. Anyone looking to step up their health and fitness should go check it out.

Kattia Flores

Love the OverWatch!!! Great place to work out and awesome coaches who always motivate you to achieve your fitness goals!!

Jessica Perkey

Great workouts, great facility, great coaches. All around a great place to workout.

Ronnie Jay

Awesome