Address: | 943 Newhall St, Costa Mesa, CA 92627, USA |
Phone: | +1 949-945-4160 |
Site: | crossfitbalboa.com |
Rating: | 5 |
Working: | 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 8:30–10:30AM 9–10AM |
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Anonymous User
Been consistently in CF Balboa since start of August. Coaches are incredibly knowledgeable on strength training, olympic lifting CrossFit programming, and nutrition (including Paleo). My biggest concern when taking the plunge into CF was that the staff would not be able to or willing to modify movements for my skill/strength level. The CF Balboa staff has been able to accommodate when a modification is needed and maintain an intensity required to achieve results. The other aspect to CF is the community - this is a big reason to look forward to coming in everyday. The members at CF Balboa are fantastic - always ready to help answer questions, motivate you to complete the work or achieve a new PR and lastly, just good people to be around.
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Anonymous User
I have been in the crossfit community since 2008, and around a lot of gyms. Crossfit Balboa is without a doubt the best in OC. Crossfit balboa is an original crossfit gym with original crossfit celebs :) The knowledge of the coaches here is amazing and I have learned a lot just from being in the classes and reading the blog. They give you advice on nutrition, how to reach you goals, how to get your life back on track (health wise) and even daily life. Our relationships extend out the walls of the gym and into our daily lives. Crossfit balboa gives me team to belong to and a team/family I am proud of and stand with and for.
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Paul Robinson
I started with CF Balboa in 2013 with no background in CrossFit and I was looking for a good off season training program. The coaches at Balboa have been excellent in working with members of all different skill levels and abilities, they have personally helped me work through injury (not CrossFit related), flexibility and even nutrition. The best part of Balboa is the community of members, there is a reason that most CF Balboa members come together socially as well as in the gym.
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Anonymous User
I love this gym, I have been going since January 2011 and I feel already feel stronger and happier with what I see in the mirror. I love the workouts, it feels like I am paying for a personal trainer but in a fun, group setting. The gym members are fun, youthful, friendly and encourage each other. The trainers are knowledgable, push you to the limit, and make you feel welcome and comfortable doing the workouts. I would highly recommend this gym.
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Anonymous User
Came into the gym and got addicted to the workouts. I tried other OC gyms, but nothing came close. I had always been super active and thought i was in good shape key word is thought. CFB hooked me up . The programs are built for strength and the coaches are great. On top of that the members are a great group of people. CFB IS THE BEST.
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Anonymous User
The coaches at CFB have figured it out. They have combined a linear strength progression with CrossFit metabolic conditioning giving amazing results.