Kaia FIT Petaluma
| Address: | 424 Payran St Suite C, Petaluma, CA 94952, USA |
| Phone: | +1 415-798-8030 |
| Site: | kaiafitpetaluma.com |
| Rating: | 5 |
Location
Photos 1
Reviews 4
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Alycia Snyder
I originally started Kaia as a boost to get in great shape for my wedding, 2 years ago. Now I am still going strong with Kaia as a lifestyle. I love the structure of the programs, one 6 week BRIK session then two 5 week Core sessions, rinse and repeat. I am a classic yo-yo-er with weight so Kaia helps me maintain during the Core sessions and lose weight during the BRIK sessions. Kaia has changed my life, before I started I could barely do a "girl" push-up, now I am busting out full push-ups like it is nothing. Kaia has increased my flexibility and given me the strength to do things that I never thought possible and it has made my daily tasks around the house fun instead of feeling like chores. My fellow Kaia women are such a diverse and empowering group. They are such a great support system and really feel like another family. I highly recommend Kaia to woman of any fitness level that is wanting to improve their physical state and have fun while do it!
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Jessica Weisen
I am SO happy to have found Kaia FIT Petaluma! Not only do you get an amazing workout, you get to do along side an extremely supportive and diverse group of women. I love that there are people of all different ages, sizes, athletic abilities, etc. The class times are super convenient for "9-5ers” (class times: 5am, 6am & 6:30pm (9:30am for those with a more flexible schedule too)). I’m able to get a workout in before work, get amped for the day ahead, and be on my way. AND the Saturday workouts are such a fun way to get outside, explore the area & have more time with your fellow Kaia girls. Whether you’re someone who’s physically fit and looking to take on new challenges or you’re starting from scratch, there’s always a way to participate and get the most out of your workout. Do it, you won’t regret it!
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Sarah Ferraro
Having tried many gyms in the past, I have finally found my home! The workouts are diverse, challenging, and inspiring, and suited to all levels of fitness. I joined after months of being out of shape after the birth of my daughter, and have gotten more strong and fit than I was ever before. Alma and the coaches are incredibly supportive and inspiring, and it is such a gift to be in the company of women who are all working hard in our classes. I could not recommend it more!
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Joy Labo
If you need a workout that fits your lifestyle and gives you real results, then Kaia is it! But you should only work out with Kaia if you enjoying being active with a diverse group of women. With women who focus hard on making themselves better with every workout and encouraging other women to do the same. The results you get from Kaia and the way you will feel will have you hooked in no time.