Body Balance Personal Training

10300 SW Greenburg Rd # A, Portland, OR 97223, USA

Address:	10300 SW Greenburg Rd # A, Portland, OR 97223, USA
Phone:	+1 503-892-8870
Site:	bodybalancetraining.com
Rating:	5
Working:	5AM–6:30PM 5AM–6:30PM 5AM–6:30PM 5AM–6:30PM 5AM–6:30PM 9AM–12PM 9AM–12PM

Location

Photos 31

Reviews 12

Denise Kossover-Wechter

I had let myself go. Gained a lot weight, stopped exercising, started eating poorly, and injured my back. I can give you all the reasons why this happened but it doesn’t matter. What does is that I made the decision to change. I lost some weight, started to exercise and then hit a frustrating wall. The group exercise classes I was taking could not give me the attention I needed and I reinjured myself. What I was doing was not working. I was feeling discouraged, mobility challenged and old. A friend suggested I talk to Damon Schaefer at Body Balance. The idea of having a personal trainer was completely foreign to me and very very intimidating but I had nothing to lose so I made the appointment. That was 5 years ago and it has been the best gift I have ever received. Next month I will be 62 and I am stronger, fitter, happier with my body and definitely healthier than I have been since my 20’s. There are no words to adequately describe my respect and appreciation for Damon Schaefer. He has kept me going despite having a bad ankle, broken wrist, torn hamstring attachment and at times a bad attitude. Pam Criswell, my go-to trainer when Damon is away is equally wonderful. Regardless of whom you work with, the staff at Body Balance are welcoming, attentive, very knowledgeable and supportive. They promote a sense of caring and community and a healthy attitude regarding health and fitness with whoever walks through their door. Denise KW

Peggy Shultz

Training at Body Balance has been a life changing experience for my husband and me. At 64 years of age Im stronger than Ive ever been. Its helped with my energy level as well. Weve trained with both Pam and Jeff, currently with Pam. She makes the workouts fun but challenging. Pam is attentive to how were feeling and adjusts workouts as needed to address any injuries, energy, and ability. She is fun, engaging, and encouraging. I cant imagine trying to stay in shape without Pam and this supportive environment.

jane runion

The trainers at Body Balance treat me as friend, not just a client. The atmosphere of the studio is relaxed and casual. The training is top notch. I have worked with three specific BB trainers over nine years. I am stronger now then I have ever been and any previous joint injuries have been corrected. My current trainer, Pam works with my erratic schedule. She always has an encouraging word and is extremely supportive of my fitness goals. I cant recommend a better studio for personal training.

wendy w

I’ve been working out at Body Balance for over three years. For one of my two workouts each week I train with Jeff. His attention to individual needs, as well as the knowledge and creativity he employs to serve those needs, makes the workout feel as though it were tailor-made. I appreciate how he keeps us moving throughout the training. His kindness and great sense of humor, coupled with new and more challenging exercises, make it fun and interesting.

Harrison Bishop

Jeff and his team at Body Balance have always impressed me with their abilities to put together tailored plans for athletes of all-levels. Having been a former professional baseball player, I always love how he keeps my body guessing which is what you come to expect from the industrys elite trainers. Body Balance is the only place to be for anyone looking to take that next step with their fitness goals!!

Steve Reiff

Jeff and the entire staff at Body Balance are phenomenal. They really care about the whole person, not just the physical workout. They are extremely knowledgeable about physiology, and will work around any areas of sensitivity or injury as needed. They are experts at what they do, but more importantly, they are very nice people. I couldnt recommend them more highly.

Doug Crane

Ive had back trouble over the years; but not since I started working at Body Balance. I train with Jeff; and get excellent active release therapy from Nancy. Both are the best professionals I know in their fields. They are my team that keeps me healthy and ready for physical activity like golf and splitting wood.

Curt VanderZanden

Jeff, Pam and the rest of the training staff are great! They push but not too hard. They encourage you to come but understand that life does get in the way. They dont judge...they just help! I cant give Body Balance enough stars!

Tim Holstein

The best of the best. You cant beat the level of knowledge and expertise you will receive from all of their staff. Most of all, they really care about your wellbeing and livelihood.

Mike Kam

An excellent gym with a great community and knowledgeable staff. HIGHLY recommended over places like 24-hour and LA Fitness.

Eric Wishan

Love my trainer, fantastic facility, great people!

Marsha Maddox

Great place and Jared as your trainer is awesome!