Orangetheory Fitness
| Address: | 236 Redwood Shores Pkwy, Redwood City, CA 94065, USA |
| Phone: | +1 650-562-6577 |
| Site: | orangetheoryfitness.com |
| Rating: | 4.9 |
| Working: | 5AM–8PM 5AM–8PM 5AM–8PM 5AM–8PM 5AM–7PM 7AM–1PM 7AM–12PM |
Location
Photos 4
Reviews 31
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Tucker Taylor
Classes only, no individual workouts. But the classes are good with interval training focused on cardio, strength and endurance. Theres high energy music and encouraging coaches who keep it motivating with different programs every day. Best of all, you have a heart rate monitor that helps you keep track of your effort level regardless of your fitness level... you do all the same exercises, but you manage your effort and exertion based on your own ability, heart rate and comfort level, not based on what anyone else is doing. If you can keep your heart rate in the "orange zone" for at least 12-20 minutes, you burn calories even beyond the end of your hour (the "theory" in orange theory). In short, good exercise classes for any fitness level.
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Christian Holmlund
Love the energy and the vibe. I like how its centered around heart rate, so everyone is doing a workout that works for them and where theyre at, rather than competing on reps and feeling down when they dont meet the reps. As long as I know Im in my color zones that the instructor is directing us towards, I know Im getting my own great workout. Great concept and Ill keep coming back!
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Kelly Park
It is the best, most effective workout you can do in one hour. Its the only workout that has ever made me push myself physically to goals I thought previously unattainable! This studio in particular has amazing organization, coaches, and music that makes the workout a pleasure. Do your body a favor and join this revolutionary workout. It really is the best!
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Natalie Owdom
The hour workout flies by because its so much fun! I burn more calories than I do in any other workout and its a combination of cardio, power, strength, core, and conditioning. Its also never the same workout so you never know what to expect - my new obsession!
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AnnaMarie Traver
Every workout is a different, full body workout; I never get bored. The coaches push you to your limit while also correcting form to help ensure you get the most out of the exercises without hurting yourself. If youre looking for results, this is the place!
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Martina Lavelle
Best thing I ever did! Full body workout with cardio. Love the people and workouts. Keeps your muscles guessing. The trainers work with you if you have physical issues. I dont feel judged at all. I cant say enough good things about this place/program!
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Jane Zumot
It changes, its challenging and its broken down into doable parts so you can make it through the hour. Its the only gym where I consistently push myself and get that vigorous workout I need in order to change my body and keep my heart in shape.
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Karla Knightstep
The work outs change during the hour Im there at a pace that keep me engaged. The exercises are short, so you dont get bored. Each day is something different, so it makes you want to go, just to see what the days workout is all about.
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Sayre Ribera
Different workout every single time. I compete against myself and not with the person working out next to me. I SWEAT so good. Love the trainers. Love that everything can be booked, cancelled and communicated online and via text.
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Kathleen Borie
I really enjoy the sense of community around the studio, together with the sense of inclusiveness - people of all ages and fitness levels participate and are encouraged to improve their fitness level in a supportive environment.
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Melanie Roberts
High energy, variety, passionate/encouraging coaches, a "push yourself" environment without feeling like youre competing against others. Doesnt matter your physical level - we all have something to burn for!
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Michelle Morris
Everything. I like that you get a full body workout in an hour. I like that Im so much stronger and that after attending for almost a year, I cant recall one workout that was duplicated or easy.
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Katherine Aitken
Toms Sunday morning class was absolutely great! I have been looking for an OTF in Norcal that could live up to the excellent team at the La Jolla OTF. I do believe I have found it!
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Edgar Ambition
great place to burn calories and burn body fat all with a heart rate monitor attached to your chest to make sure you stay in the right heart rate zone- highly recommend to join
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Lisa Care
This is such a great workout I am fully energized every time I leave the class! The instructors attention to detail combined with the staffs friendliness has me hooked!!!
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jennifer mccaskill
I love how they have this down to a science ! You can literally see when to push yourself and how much you are burning . Its super motivating. Im def addicted !
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Ella Mihov
Its super hard but fun, and you get a workout summary (with your heart rate during the entire session) after the workout. Starts and ends on time. Perfect!
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Nina Bortolotto
My favorite OTF to date! Friendly staff, super accommodating when scheduling, cute male instructors, fun tornado days/theme days/power days - Im lovin it!
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Donna Dowd
Energetic and informative instructor. Straight up cardio - in and out in one hour -combined with Some good core conditioning and Dumbell work.
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Debbie Wilhelm
I love the Redwood Shores Orange theory. It is one hour of intense calorie burning. The teachers are great and the staff is friendly.
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Ashley Jenkins
Awesome workout and coaches. Highly recommended for people who like to supplement their weightlifting with incredible HIIT/cardio.
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Joyce Maroon
Love OTF, best workout Ive had in years. I always leave feeling energized, wiped, fantastic and accomplished in my workouts....
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Faustine Hom
great coaches and good music! i work out harder at this gym than the other OTFs in the bay area. Credit due to the coaching
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Alex Williams
So much fun, as hard a workout as you want it to be, but its the staff and other members that really make it.
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Lisa Nastari
I love the group environment to motivate me to push myself. Fantastic and effective work out in 60 minutes!
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uplaksh kumar
Its a great balance of activity that is important for the full body. It kicks my ass but I feel great!
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Donna Kelly
The best one hour workout! Great coaches and staff. Truly a fabulous way to exercise.
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Matt Warner
Ive got limited time in my schedule--OTF is the workout for me!
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Meg Bear
Love the metrics. Trainers are friendly and helpful.
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Shelley Clapper
very fast paced and challenging workout
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Erica Hayes
Love love love Orangetheory Fitness!
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