Strong Fitness

20 Jefferson Ave, West Hartford, CT 06110, USA

Address:	20 Jefferson Ave, West Hartford, CT 06110, USA
Phone:	+1 860-263-8367
Site:	strongfitnessclasses.com
Rating:	4.9
Working:	6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 9–11AM 9–11AM

Location

Photos 68

Reviews 16

Marlena Fasanelli

This place has changed my life!! A year and a half ago I walked thru the door at Akua Ba Fitness and since then its been my home away from home. Wanting a happier & healthier me, I went to Akua Ba and spoke with DMario about the goals I was looking to achieve. His vision and approach to fitness is one of a kind! The trainers that he has on staff are amazing!! The clients are great too! Its like a family, everyone knows everyone, and the great thing is we all support one another. You know going into your workout that know matter who youre training with, you for sure are always in great hands. You may wanna yell, scream, or even cry thru your workout, at least I do some of the time lol. But thats the great thing about it!! You walk out of there feeling like you can accomplish anything and I attribute much of that to the staff. The confidence theyve instilled in me, teaching me to believe that I can achieve the goals I set for myself, I cant say thank you enough!!

Monika R

I joined Akua Ba Fitness about five months ago. At the time I was researching different gyms to join and visited a few. I didn’t feel comfortable at any of them until I walked into Akua Ba. I loved the welcoming atmosphere from all of the employees and I didn’t feel like I was rushed with all of my questions I had. In the beginning I was also just looking for group classes (which Akua Ba offers), however, after my free assessment with a personal trainer, I decided to try it a few times even though I was nervous. Now, I don’t think I could go back to working out without a trainer. They are so dedicated at Akua Ba to your needs and abilities. I have learned so much from them and have pushed myself harder than if I were to exercise on my own. It is different from the chain gyms, smaller, but it feels like a family with the people I have met there!

Michelle Dumont

A year ago, if you had asked me to do a push-up, I wouldve laughed at you. Now, ask me that same question and Ill drop down and show you- with perfect form. Before Strong Fitness, I was pre-diabetic, weak, and extremely unhappy. After less than a year of working with this amazing group of individuals, I have found myself again. I have lost 30 pounds (and counting), gained strength & muscle, and Ive found my confidence again. Finding a gym with trainers that make you excited to work out is rare. Every day, they challenge me and push me to be my best self. I wont say it was easy, but it is WELL worth any amount of time and money. Their genuine compassion and knowledge has led me to achieving goals that I had once thought were impossible.

Kamal Doshi

I have nothing but praises for DMario and his fitness training regimen. What i like the best about working out with him is that he assess where and how your body is feeling before starting the workout and then modifies your work out plan to fit your body needs.....and still keeps it challenging. I personally prefer trainers who are grounded and also understand that my body is different than theirs and it also has to function post workout as i have to function. Having said that if you are looking for a trainer led exercise regimen. I recommend giving this place a try.

A. Regan

I was a client at Akuaba for a few months shy of two years, and if I hadnt moved out of state, Id still happily be one. Chris, Andy, and Ro got me in the best shape of my life, kept me consistently challenged and motivated, and pushed me to believe in the best possible version of myself without ever pushing me past what my body could handle. If youre thinking about joining a gym anywhere in the vicinity of West Hartford, absolutely choose this one: its going to be one of the best decisions youve ever made.

Beverly Raymond

Strong Fitness has made my life so much easier. The staff are professional, knowledgeable, and able to understand what is best for each individual. I travel from east of the river to attend 3 sessions per week. If I lived closer, I would also take part in some classes. Strong Fitness has helped me to trim down, maintain good body strength, and look forward to each day with a positive self-image.

Lauren Wang

I love Strong Fitness. The trainers there are awesome and the classes are great. I have been working with DMario and his crew for 3 years now and what a difference it has made in my life. This is the only way to work out, I would never go back to a a regular "gym". I highly recommend anyone who is looking for awesome personal trainers and some fun group classes.

Juliann Butler

Strong Fitness approaches everyone holistically. The trainers took time to "learn me." I was blown away by the fact that the trainers modify exercises on the spot. I never experienced this at other gyms. This place is the best. The support and encouragement are unmatched. Oh, one more thing "no dirty old socks smell."

Michelle Shilasi

The staff are very friendly, the gym is clean, spacious and there is ample parking space. My trainer is very professional and also keeps me motivated by keeping the training interesting and challenging.

Amos Santos

The new facility located on 121 Talcott Road in West Hartford is outstanding. 10,000 square feet of positivity, I recommend everyone come by and give the new building a tour!

Anonymous User

The fastest way to a better body and and a more confident outlook. Can NOT get better trainers anywhere!

Brandon R

Great place to get a workout. Trainers are awesome and give you wonderful personalized experience.

Carolyn Darr

Highly recommend Strong Fitness. The staff is outstanding. Classes are effective and fun.

Christopher Chase

Excellent trainers, always available to answer my questions.

David Raposa

Great trainers, great classes, great atmosphere!

dmario sowah

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