redzone FITNESS

112 Valencia Ave, Coral Gables, FL 33134, USA

Address:	112 Valencia Ave, Coral Gables, FL 33134, USA
Phone:	+1 305-461-1090
Site:	redzonefitness.com
Rating:	4.9
Working:	5:30AM–8PM 5:30AM–8PM 5:30AM–8PM 5:30AM–8PM 5:30AM–6:30PM 8–11AM 7:30–11AM

Location

Photos 100

Reviews 28

For Reviews

I have been going for around 6 months and I can say that they have one excellent trainer and on that is more of an MC (host of an event) than a trainer. The amazing trainer is Jose Sanchez and he is always going above and beyond. He has great energy and is always making sure that the exercises are being done correctly. Then there is Adrian who is either on his phone, singing along in his mic to every song playing, dancing around you while you are working out, or flirting with anyone that pays attention to him. There have been various times that I have felt uncomfortable and he can be borderline inappropriate. Like I previously stated: he is more of an MC of an event at South Beach than he is a trainer. I have see Adrian push women too hard to the point that form goes out the window and everyone is swinging their weights carelessly. He also doesnt go by what is posted on the screen. The classes are pretty much made up as the class progresses - if you are supposed to be rowing for 2 minutes and he decides to make it less he just makes everyone stop. Adrian has also been trying a new technique that clearly has everyone lost. We are supposed to follow the instructions of the voice and not what is listed on the screen. Every one will be doing different things and I dont even think he has noticed this isnt working for anyone. Being that this gym is only for women I would love to see some female trainers. My last comment is that they could do a little better in the hygiene department. The equipment is not cleaned on a daily basis so there are some items that smell really bad. Overall, the gym has potential but has some ways to go.

Brittney Bomnin

Ive been a member at Redzone Fitness Coral Gables for 6 months now and have only positive things to say about my experience. The staff are incredibly warm and friendly, making you feel welcome the minute you walk in. The coaches are professional and patient, constantly motivating and keeping us accountable. The facilities are clean and offer several bathrooms to change and shower. I love that classes are capped at 21 people AND the fact that its women only helps me focus and feel comfortable while I workout. I feel stronger each time I finish a class and see/feel the difference. Ive lost over 5% body fat since starting my membership by consistently showing up, giving it my best, and incorporating healthy eating habits. I highly recommend signing up for a free trial class and considering adding Redzone to your weekly workout routine.

Julie Santos

Ive been attending this class well over 2 years. I love the personal attention given to each client. All women classes, not intimidating, even if you have never lifted a weight, they guide you and assure you learn proper form. I drive 10 miles just to catch this class and though Ive been active for decades there is nothing like this class. The trainers are knowledgeable, my trainer is Carlos and hes phenomenal. Its the best way to start your day.

caro hernandez

Red Zone Fitness has been the only work out that not only gets me out of bed early in the morning but that I also enjoy. I have been working out consistently now for the past four months and I definitely see results. The staff is extremely helpful and friendly. I am so happy I finally found a gym and a workout that is effective and enjoyable!

Yazmin Palmero

Redzone is a great fitness center and I love the staff. The center is clean and very well kept. Everyone is very helpful from the front desk staff to the trainers. My trainers, Jose and Adrian really care to teach and support the ladies. They each have their unique way to motivate each person and keep the classes entertaining and fun.

Jessica Genao

LOVE this place, the owner is sooo attentive, the staff is awesome, polite, friendly,They truly care, trainers Adrian and Jose are so motivating and they make you work!! First fitness center Ive been to that even gives out hair ties (because some of us always forget to bring one lol) small things like that matter.

Nina Companioni

This gym is fantastic! The entire staff- owners, front desk and the trainers are wonderful. The classes are never boring and the best thing is you work at your own pace! I am highly recommending redzone to all my friends. I look forward to seeing my results.

Julien Roy

Always a great workout here :)Wonderful staff,equipment and resources to work with.Adrian does a great job in challenging everyone.Pushes me to use heavier weights, always with good form and technique. Feels good to be fit again!

Amy Livergood Donner

All the elements are in place. The gym is clean and full of great equipment, a great work out, heavy on the cardio, accountability via heart rate monitor, coaching and nutrition counseling, convenient hours.

Mirtha Perez

Love clases with Duvi. He is clever and creative. Manages to make each class different, encompassing an all around great workout. Keep him around, he is quite an asset.

Erika Seage

Im new to RedZone and loving it so far! I look forward to my classes and enjoy the different workouts every day. Great facility and staff!

Vanessa Cruz

I have been going to rz for two months now. I absolutely love this gym. I feel so great! Thank you guys for a great gym and a great team

Dayton Arce

Dont step foot in here!!! Perverts work here!!! Plus they subscribe you to emails that you didnt sign up for!!! Thats illegal!!

Ana Mantica

Love RedZone and Tuesday morning workouts with Adrian. Always leave sweaty, smiling and feeling strong. :)

Claudia Caraballo

The best concept ever for women! I absolutely love it and the trainers are awesome! Thank You Red Zone !

Karen Younis

Amazing workout! Professional instructors specifically tailored towards the attendees !