Pasco Health and Fitness

Address:	23900 FL-54 #102, Lutz, FL 33559, USA
Phone:	+1 813-949-4120
Site:	pascohealthandfitness.com
Rating:	4.8
Working:	5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM

Location

Photos 70

Reviews 10

Janie Friedland

Providing excellence in strength, cardio, and agility training, I have found working out at Pasco Health and Fitness keeps me feeling over 50 years young! I use the gym for personal training, low impact circuit and boot camp classes, and just on my own. Jonathan, one of the owners and my personal trainer, challenges me in strength training, flexibility, and cardio. He is very motivating, knowledgeable on the science of muscles, solution oriented on every ache and pain I have, and a super nice guy. He oversees the low impact circuit classes on Tuesdays and Thursdays and makes sure everyone works out to their ability - no matter what age or fitness level, and the variety of gals and guys in this class makes this work out a hoot! Karen, also an owner and trainer, leads the boot camps that are offered on Mondays, Wednesdays, and Saturdays. This is a workout that combines cardio with strength training and gives you endorphins, and as Elle says in "Legally Blonde" endorphins make you happy! You will finish this class feeling well worked out and physically refreshed, in other words, great! Since making Pasco Health & Fitness a part of my life for the past 5 years, I have been able to increase my muscle tone, strength, and agility. It’s great to feel younger than my age and to be confident in my abilities to do all sorts of household chores, yard work, and sports because I am keeping my muscular and cardio systems healthy. I highly recommend Pasco Health & Fitness

Bryan Antepara

This place is great for everyone! Ive been going to Pasco Health and Fitness for a couple months now and truly enjoy the location, equipment, instructors, and overall atmosphere of the gym. It has all the perks of a big gym but not all the hassle of dealing with the clutter. Definitely has a family atmosphere. I love that I dont have to sign up for a lengthy contract. I can choose to pay month to month and wont have any issue if I decide to leave at any time (but it doesnt look like Im going anywhere). They also have some good fitness classes made for anyone at any level. The bootcamp classes are killer! I even decided to take up personal training with Johnathan Fuentes, one of the owners of the gym. His workouts were tailor made especially for me. Hes extremely motivating and knowledgable. I would recommend him to ANYONE at any level of fitness. Stick with him and youll definitely see results. Come check it out!

Rick Etshman

I have been a member of Pasco Health and Fitness for over a year, and I couldnt imagine being a member of a better gym. I truly look forward to my time there, which is due to the friendly atmosphere and knowledgeable staff. The location is clean with a nice variety of modern equipment. Whether choosing the standard membership, attending group fitness classes or opting for personal training sessions, Pasco Health and Fitness has you covered. Personal training is where they really shine. John and Karen are both certified personal trainers, and provide a specially tailored work out plan to meet your goals. Their assistance goes beyond your time at the gym, as they also can assist you with a meal plan to help achieve your goals. If you are looking for a great gym with a comfortable, friendly setting, then I highly advise stopping by Pasco Health and Fitness.

Dana Livesay

Simply the best gym and trainers anywhere. Weve been members since 2006 (?) when Jay and Johnathan opened the gym, and since the transition to Jonathan and Karen its just gotten better. Karen and John are highly qualified trainers who work you hard, care about your health, and tailor individual sessions to your needs. The gym is exceptionally clean, location is great, the equipment is new (my son loves the TV on the elliptical), and membership is affordable with no contracts. And unlike the big box gyms, Pasco Health and Fitness has a long-time loyal following. Its so nice to come into a place where the owners and clients all know eachother. No matter where we live (and weve driven from South Tampa before), we wouldnt go anyplace else. Pasco Health and Fitness is the best!

Joe Doe

I got referred to Jonathan by the parents of one of my son teammates when I asked them what are they doing for his development, we have noticed a big change on their son physique and athletic skills. My son is been part of Jonathan Middle School/ High School training program and I can say that my son, his coaches and I have noticed a BIG chance on his athletic skills and physique. Besides having a great season, thanks to Jonathan training my son as a freshman have been able to excel at different combines. Training is very affordable, I highly recommend Pasco Health and fitness.

Anonymous User

Jay is the best personal trainer I have ever had. He has encouraged me to work out more and eat better. I have more stamina at work thanks to him. My back continues to be a pain (literally) but I can manage it better now. I have been able to follow up at home with some of the exercises he tought me, which have been very helpful. He is consistently aware of how fragil my back is and always gives me a good work out without worsening it. Jay really knows what he talks about and knows how to motivate me. He is a real professional. I highly recommend him. Carmen

Anonymous User

All of the staff are very friendly, knowledgeable, and are there to ensure that you meet your goals in a safe and fun environment. Johnathan is a CSCS certified personal trainer and encourages you to excel and complete your workout in a positive manner -- youll never feel like he is destroying your self esteem in the process. The workout machines are all clean and well kept and there is plenty of space to workout. A journey of a thousand miles begins with the first step. Make that first step by signing up at Pasco Health and Fitness!

Stephanie Weller

One of the BEST decisions I have ever made! I have never been a fan of gyms and never even considered a personal trainer, but after health problems and weight gain, I finally decided to get out of my comfort zone for my own good. Thank Goodness! I train with Jonathon and he has shown me a whole new side of myself. I am getting stronger, feel fantastic and actually like working out!! I HIGHLY recommend P.H.Fitness , No Gimmicks, just Regular People of all ages and shapes working hard to get healthy.

Hollie Perkins

My 12 year old son has been working out with Jonathan for over 6 months & he loves it. He plays competitive golf & Jonathan worked with us to find a good workout plan that targets areas he needs to build on. Jonathan is very knowledgeable in his field. He knows how to make my sons workouts fun & incorporates different techniques every time to keep it fresh. I would highly recommend Pasco Health & Fitness to anyone who is ready to begin their fitness journey!! :-)

Dee E

From the moment I first walked into Pasco Health and Fitness I knew I was in the right place for me. Johnathan and Karen are diligent about making sure Im exercising correctly so as not to overdo or injure myself. I appreciate their knowledge, commitment and attention to detail. And theyre both so welcoming, no one is a stranger to them!