Address: | 9017 Biscayne Blvd, Miami Shores, FL 33138, USA |
Phone: | +1 305-615-1299 |
Site: | orangetheoryfitness.com |
Rating: | 4.9 |
Working: | 5:30AM–7:45PM 5:30AM–9PM 5:30AM–7:45PM 5:30AM–9PM 5:30AM–6:30PM 7–11:45AM 7–11:45AM |
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Agustin Conti
I started a few month ago and the workouts are amazing. I have never been engaged in any fitness activity for long and I am definitely hooked up and motivated this time. Very happy indeed with the challenging workouts that are always different and exciting. I am able to push myself like never before, even better that when I tried a personal coach. These workouts really work for bringing up the best in you every time. I also like the monitoring on the screens that really helps see your burning zones and calories. The staff is super friendly, knowledgeable easy going, supportive and inspiring. Sonia is the best! Now why two starts? Well there is a saying that there is always a downside and I sadly found one that can and is proven to be a kill deal for me. When I joined they had an 8:30pm class and also a 12:15pm (noon) class. After a while they cancelled both classes, the only ones I could attend! I used to go to the 8:30 and when I could not, I would try to make it to the 12:15 noon. Both on non rush hours and the only time I could coordinate with a busy working wife and a crazy working schedule. This is on its own a kill deal and I would give it a one star. I find it unacceptable that the last class starts at 7:30pm! and there is no classes between 10am and 4:30 pm on weekdays. Where are the options and flexibility? in these days and age. A lot of gyms are open 24hrs and most gyms would close at 11pm just like a supermarket would. I asked the manager to get those classes back and he said no. Now when I can do the 7:30pm the class is absolutely packed, the previous class as well with No TIME (and space) in between classes. There was a 15 gap between classes that was also crossed out. There was space to move, wait, in a more peaceful and relaxed environment. Now I feel like in a sardines can, entering a sweeting sardine can (the totally sweaty guys leaving the previous class, that is, more than 18 people because every class is completely full, now at the same time that my class starts). There is literally nowhere to go or to move when this happens. it feels like those horrible domestic terminals at rush hour (AA in Miami anyone?) but this time everyone coming out of the class is completely soaked .To close it off: Fighting with my wife and stressing about scheduling and not being able to sit at dinner with my young kids are not the enemies I like to fight! I rather concentrate on a balanced life that includes great workouts. I hope they bring back the 8:30 class at least a couple! of times per week AND the noon one too. And that they also bring back the necessary and healthy gap between classes. I know of another person complaining about the same thing.
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J A
Love OTF Miami Shores and highly recommend OTF Miami Shores!! Challenging, fun, full body, 60 or 90 minute interval group workouts guided by encouraging, friendly, professional, athletic trainers. Coaches Sonia, Kelley, Carla, Jay, Jose and Lawrence are very motivating, inspiring, supportive and energetic. In addition to being outstanding OTF Miami Shores coaches, they train to compete in marathons, triathlons, open water swim races, fitness modeling and body building. These excellent coaches take good care of their OTF members, kindly correcting members form when necessary, to prevent soreness and injury. Upbeat music playlists and a positive vibe, along with the coachs mic instructions and exercise demonstrations, keeps the class burning calories via treadmill and water rower cardio blocks, TRX straps, Bosu and medicine balls, Ab Dollys, dumbbell weights and body weight exercises. Results from heart rate monitors are displayed on large flat screens so throughout class you know exactly where you are with regards to your calories burned, heart rate, zone and OTF splat points. Results are emailed to you after class. Each day is a different great workout. Members are friendly to each other in addition to the friendly OTF Family feel extended to members and guests by the owners, coaches, management and staff members. Awesome customer service from the owners Ronnie and Frank, coaches, management and staff members Mayra, Krystal, Jasmin, Natasha, Omi, Michelle, Horace and Gil. Convenient parking with nice, personable security guards, Kenny and Dedrick, early morning and evening. Great class schedule with easy bookings via OTFs app, online via OTFs website or by calling OTF Miami Shores to speak with a cheerful front desk staff member. Coaches, owners and staff members know their OTF members by name and members feel remembered and appreciated. Clean studio, bathrooms and showers, comfortable studio temperature with soft, soothing orange lighting. Lockers and an OTF key rack available for your gear/keys. Security cameras throughout the studio. When traveling, you can find an OTF studio to schedule classes at, so you will not miss your workout. OTF studios are nationwide and also international. Best 1 hour of my day! Try OTF Mami Shores soon! You will be happy that you joined OTF Miami Shores, the OTF Family and OTF Nation!
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monica lane
Jays music is amazing! Hes an excellent coach who seems to provide more personalized attention to members. He continually observes each member throughout the class. He explains and demonstrates the correct form of an exercise, side by side with the member, if its done incorrectly. He also explains the correct form for cardio machines. Although Ive only taken one other coaches class, I believe all the coaches are great because of the spirit of excellence I see and feel at OrangeTheory.
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Victor Arroliga
Orange Theory Fitness Miami Shores is simply amazing, beginning from the staff all the way to the coaches. They treat every single member like family. The classes are excellent and effective. Having a background in the Marine Corps, I can recommend this 1 hour work out to everyone and its effectiveness. Come in and try it out! You will love it like I do!!!!
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monica lane
The workouts challenge my body in ways that actually motivates me to push harder. I compete with myself as Im constantly trying to improve my splat points each session. #ILove...OTF #Imstrongerandmoretoned
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Jacqueline Smith
I love the workout..Get to the point and get out..No hours in the gym nor trying to figure out what to do when you get there..A little pricey but for me I just had to start eating out less and budget..
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max Sturman
The energy and knowledge of the OTF trainers is incredible. No matter how hard we push, they always motivate us to "go a little further". I think Orange Theory is life changing!
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Bianca Rodriguez
I love how motivational it is and how it keeps you doing something different at all times. You dont even feel that you just worked out for a full hour, very entertaining.
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Alicia Morgan
I love that every day is different and I am always challenged! I am very competitive, and the heart rate monitor allows me to be competitive even with myself.
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Nicole Duncan
Its only and hour. I get a full body workout. I can still feel the burn hours within my day. The staff is great and the coaches are encouraging
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Nathalie Vizzoco
Great studio - clean including bathrooms and showers. Work outs are never the same and coaches energy is great
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Erik Skirmants
OT is a terrific balance of strength work and interval training to compliment my regular running program.
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Ian McNamara
Best one hour workout ever. Always something new, always something fun. Coaches are the best!!
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Jayson Yao
Great trainers and Staff! Great equipment and Routines....Affordable price...
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Roda Carter
Im in. Perfect workout and I felt the residual effects for days. Sign me up.
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Monique Coney
It was intense! But overall very enjoyable and motivating.