The Strength Station

1400 Hamlin Ave h, St Cloud, FL 34771, USA

Address:	1400 Hamlin Ave h, St Cloud, FL 34771, USA
Phone:	+1 407-361-0757
Site:	the-strength-station.com
Rating:	5
Working:	6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6–8AM Closed

Location

Photos 14

Reviews 19

R. Joseph Coryat

Great gym that offers a hybrid between old school chalk and steel gym with functional fitness. While you can plug away at your own pace there are high intensity training sessions and Olympic lifting tracks, where you follow a program with everyone else. The programming is scaled where you can have a beginner working side by side with a high level athlete, challenging them both and leaving nobody disappointed. The trainers and owners care about your fitness goals, help you track your progression and foster a sense of community and encouragement that you wouldnt find in your typical gyms. Prepare to get sore, sweaty and incredibly strong.

Stephanie Miller

Great atmosphere, all the equipment you could ask for, plus motivated knowledgable coaches an ear shot away.... What more could you ask for? I was dreading joining a gym... Never worked out in a gym before because I dreaded the drama and knowitall show offs that came with it. Not the case here tho. Everyone is amazingly motivating, fellow athletes and coaches alike. Whether your just starting out, or a seasoned athlete, Genny and Joel can find a way to help you reached your fitness goals utilizing their kick ass hybrid gym! Do yourself a favor and come check it out! First work out is free!!!!

Vanessa Romero

I love Strength Station, its concept, the owners, and clients! Great place with a variety of physical activity choices to keep the body engine always revving, build strength, and have fun while doing it. Most consistent I have been ever in my life because it is always something different and not monotonous. I also like that the coaches are there to show you proper form and push you to your full potential. They also show you modifications in case you have an injury or are unable to do a particular move. Great place! Great people! Great concept!

Angelina Whalen

This place is top notch! Coach Joel and Coach Genny are extremely attentive, motivating, and encouraging. No matter your fitness level they will meet you where you are at and challenge you to push hard and grow from there. Their programming/equipment create a truly one of a kind gym experience for the central florida area. Affordable pricing makes it a no brainer. Most importantly there is just a very supportive and positive vibe, with each member being an important part of the overall community.

Awilda Taveras

Great cardio and strength training facility. The coaches are amazing. Joel and Genny are knowledgeable and encouraging while pushing you to the limit to help you reach your best fitness level. They guide you through the proper techniques to keep you from getting hurt as you keep getting stronger. The workouts are challenging and fun at the same time. Its like I have my own personal trainer and nutritionist available to help me reach my fitness goals.

Jami Miner

After visiting and attending other gyms, I have to say The Strength Station is my favorite. They offer so much! This gym is very well rounded from Olympic Style lifting, strength training, and metcons all the way to gymnastics and body sculpting. The coaches are knowledgeable and all have a lot of knowledge to bring together from different backgrounds. I promise you wont get what the Strength Station has to offer anywhere else around here!

Marriah Housworth

I had tried crossfit gyms before and was leary about the possibility of injury. I went to golds gym for years and decided I needed the next level gym. I am so happy I found the strength station. The mix of crossfit with Olympic weightlifting, gymnastics and strength training with a family atmosphere motivates me to push beyond my comfort zone and grow faster then in a standard gym. Id recommend this to anyone at any level.

Steve Miller

This is an awesome hybrid gym, from strength training, to HIIT and even powerlifting. This gym has it all, and has completely changed my way of life. Joel and Genny are great coaches, and know what they are talking about. This is not a global gym, they actually care and interact with all members. If youre just starting out or an advanced athlete they have a program for YOU!

Becca Simpson

Absolutely LOVE this place! As a personal trainer, bodybuilder, and just a fitness enthusiast, I couldnt ask for more. It has everything I need and definitely dont cant get bored like I do at a corporate ran gym. Its important to have variety in your training and this gym definitely has it! Not to mention the owners are crazy nice, helpful and caring. :)

Jonathan Sodl

I have a bad back, but wife goes to this gym. Ive gone there a cpl times with her and in my opinion its by far the best gym in saint cloud. Coachs are great, they also have equipment that no other crossfit gym has. A nice shower for if you dont have time to go home before you go out. The gym is really big too. Overall worth it

Alisha Bonifant

One of the best gyms I have ever been to. Joel and Genny are awesome! They truly care about each individual that steps foot in their gym. They take the time to teach you every movement/workout properly and encourage you to better yourself each workout. Im so glad that I was introduced to this gym!

serena cowan

I love the streangth Station as my home gym because is not your typical gym. your pushed and motivated to do more than you think your mind can. coaches are always watching, and helping to make sure your doing the movements properly. very friendly and inviting and always welcoming to new members.

Laura Moynagh

The REAL DEAL!!! Genny and Joel are amazing coaches! I have a bum knee from a Crossfit injury (3 years ago) and they make sure to modify any movements that could hurt me. Im getting stronger and more fit while feeling supported and part of a "family". I highly recommend!

Robin Smith

I have experienced more results in the past 5 months at The Strength Station then I have from the previous 27 years at other gyms. I have become stronger and each workout Joel and Genevieve motivate me to be better than my last work out. It is addicting!

Chris Doerr

This place has the perfect combination for improving your health and fitness! Great balance between strength, technique, and interval training! No disappointments will be found here!

Karl Juarbe

Amazing place to workout. Joel and Genny are awesome coaches. With both crosstraining equipment and free weights/weightlifting machines, you will for sure get the most out of it.

Jade Davis

I have been going to the strength station for about a month now and Im ADDICTED!! Joel and Genny are amazing trainers.

gio prachniak

Top notch clean facility that has all your Crossfit needs! Coaches are very encouraging and work with your abilities.

STEVEN SMITH

Great variety with Passionate Owners!