OPPOSING FORCE

5401 Patton Dr #122, Lisle, IL 60532, USA

Address:	5401 Patton Dr #122, Lisle, IL 60532, USA
Phone:	+1 630-520-5984
Site:	opposingforce.co
Rating:	4.8
Working:	5:30AM–8PM 5:30AM–8PM 5:30AM–8PM 5:30AM–8PM 5:30AM–8PM 7–11AM Closed

Location

Photos 12

Reviews 15

Natalie Sweder

I participated in the 6 week challenge at Opposing Force in Lisle in an effort to jump start my weight loss after having a child and surgery. I knew Id get some intense workouts and meet some people along the way. I had no idea how vested the owners and trainers would be. Art answered all my questions and made sure my movements were precise to avoid injury. Hes personable and approachable and goal-oriented. Liz helped with nutrition. I was still breastfeeding and she helped me customize my diet to make sure to lose weight while still making enough milk to feed my little one. Cody makes a connection with everyone and shows an interest in the entire person not just the gym version of the person. Its not at all intimidating having a male lead a female workout class. Sometimes Liz joins the class which shows how much she believes in the program. Its a bit expensive, but you get nutrition support and workouts planned for optimal weight loss. Liz also posts weekend workouts on Facebook that require little to no equipment. Liz and Arts dedication to healthy lives is clear. They genuinely care about all of their clients. Cody does too. They are the reason I pushed so hard during classes. You may have previous injuries or limitations and thats ok. Codys got your back. He modifies when necessary and supports you the whole time. You will not be disappointed with your results if you listen to them and follow the program. Give them 6 weeks (and maybe quite a few more if you like what youve accomplished).

Keeley Hyland

Walking into Opposing Force Training was a day that changed my life! I wasnt looking for a way to comply lose weight, for another yo-yo diet, or a way to break the bank paying for "personal training" at a big box gym. I was looking to find myself again, to make a lifestyle change, and to really find someone to push me and to get myself healthier from the inside out. Opposing Force Training has helped me find all of that! Art and Dave really care about each and every member of the gym and go above and beyond to help achieve the goals everyone has. No matter the level of ability or fitness everyone bands together with support and motivation here and it is more than a gym it is a family and one I am thankful and proud to be a part of.

Jacqueline Parent

I signed up for the 6 week challenge just hoping to get more in shape. The program was awesome! The nutirtion guide they gave me was realistic (even though I couldnt have pizza or booze!) The workouts were what impressed me most. Art and Cody did a great job of checking in with everyone & providing feedback. I never left class without some sort of positive feedback or encouragement. I ended up stronger than Id expected & met my goal. Anyone looking for that push to make a change should look at this gym.

Allison Ervanian

This is unlike any experience I have ever had at another gym. I have been hooked on Opposing Force for 16 months now. The trainers are fantastic! The workouts they come up with each day are always new and exciting, and they also help each client come up with a nutrition plan to help them meet their personal goal. Art, Dave, and Liz genuinely care, and they take the time to get to know each client on a personal level. I have also met so many strong, amazing women at Opposing Force.

sasha diaz

Ive been amazed at the results Ive achieved. Not to mention the incredible woman Ive met. Art is awesome, takes the time with each person to help with posture or pushing you to your next goal. Wish I would have started this sooner but now Ive been sucked in and I pretty much live here. Dave is a newer trainer to OP4 and very dedicated and helpful as well. Liz teaches PiYo which is a fun challenging class fusion between Pilates & Yoga. All and all love this place and my results!

Samantha Marrero

I was so hesitant when I first signed up, because I had not worked out in a while, but all my worries were put at ease quickly. The trainers at the gym help modify the workouts if you need it and walk you through any exercise that you dont understand. Art , Liz, and Cody are all have great energy and make the workouts tough, but they make sure to support and push you while keep the atmosphere fun. All the other ladies that go are just as supportive and positive.

Stefanie Quayle

Love Love Love this place. Challenging training that’s constantly changing, amazing trainers, fun and supportive atmosphere, and incredible results!! They always push me to perform better every day and never letting me settle for anything less than my best. Its a place Ive been able to commit to and consistently go to because it makes me feel amazing and has given me great results. Would absolutely recommend to any woman serious about improving their health!

Jesica Wagner

This gym and team is much more than I would have ever expected. The coaches work you hard, but motivate you even harder. It is not your typical gym, but that is exactly what I needed. After a successful, long, hard, earned 6 week challenge I would say it was completely worth all the pain, sweat, and tears I shed. I highly reccommend this gym if you are looking for a serious kick in the butt to get in shape and on the right track.

Kimberly Foster

Love this place. Art, Liz and Dave are fabulous, the ladies I workout with are bad ass, super supportive and motivational. I feel sore and amazing after every work out. Best part is no one is just a number or just a client. Definately, more of a family/good friends atmosphere. These folks are passionate and take personal approach about helping you be the best you can be.

Linda Camacho

OF THE HOOK! Something special about this place will get you addicted! Maybe its the awesome trainers (that really do care about your progress), or the kick ass workouts or the comfort level & good music. Either way you wont want to stop once you start. I wanted a place that had a good, serious mix of weight training & cardio, minimum fluff, and OP4 is it!

TheNikia35

Opposing Force has helped me to overcome weight goals I never thought I could accomplish. If you live in or around the area, and you are serious about challenging yourself, changing your lifestyle, Opposing Force is the place to be. Art Roman, Dave ODowd and Liz Shaffer will definitely bring out the best in YOU!

Mia Alba

I couldnt have been any luckier by finding this place. Everyone here is so supportive, trainers and members! Every day I feel stronger, physically and mentally. Best place to go to work out and see progress whether youre a gym veteran or starting off new!

Milly Castillo

Art Roman is a truly excellent trainer. He is the perfect combination of tough ("Art, you are KILLING me!") and warm ("Milly, you are doing so good"), and because of his efforts, I am stronger and more flexible, I recommend OP4 without reservation.

Michelle Dunton

I am one year in and there is no turning back. I have become part of a family that cares for each other and helps each other out. I look VERY forward to my work outs and get very upset when "real life" gets in the way and I miss my work out.

Aamina Ahmed

I look forward to my workouts and get irritable when I DONT workout. Who can say that about their gym? From the gym, the trainers, and the other members I feel like I belong to a family and have been consistent here for over a year.