Drees Performance Training

1211 Cliff Rd E, Burnsville, MN 55337, USA

Address:	1211 Cliff Rd E, Burnsville, MN 55337, USA
Phone:	+1 651-470-7920
Site:	dreesperformance.com
Rating:	5
Working:	5AM–8PM 5AM–8PM 5AM–8PM 5AM–8PM 5AM–8PM 6AM–3PM Closed

Location

Photos 28

Reviews 7

Joy Oriol, MS, LAc

I hired Jon after doing a search for Personal Trainers on my MindBody Connect App. My goal, to continue rehab and BJJ strength training while away from my regular training/rehab team in NYC, post ACL reconstruction. As the Owner of a Health & Wellness business in NYC for over a decade, Ive experienced the best and worst in the marketplace - and Jon gives the best a run for their money. In his caring and professional manner, Jon delivers sound techniques which are ever evolving even in session. He understands mechanics and assessment as the foundations for delivery of appropriate workouts, and appropriate workouts = results. He honed in on specific muscle movements necessary to protect my knee from further injury, while grasping the performance needs of a BJJ practitioner - giving me workouts suitable for both. I was able to work into my hips and quads in a way I hadnt considered when training for my last competition. I feel strong and confident in my lower body, which is absolutely crucial for success in my sport. I bought my Godson a membership with Jon for performance training as he transitions from HS sports to college. For the driven and dedicated young athlete I could think of no better place to go to up the ante. Overall money and time well spent at Drees Performance, a super place to land and glean as many tips as you can for your fitness toolbox!

Kendra Hemme

When I signed up for my first month of boot camp sessions with Jon Drees at Drees Performance Training I have to admit, I was skeptical. I had done boot camp style workouts at other facilities in the area without any tangible changes to either my strength or physique. However, within the first 5 weeks of training with Jon I started seeing real results. In those first 5 weeks not only had I lost inches, but I started to look leaner and more toned. With the nutritional guidance/support offered with the training I was able to break through the fat loss plateau I had been struggling with for several months. I also couldn’t believe how quickly my strength has increased. Each week I’m lifting more than the previous week. Jon has the knowledge and education to create the most effective workouts. He is great at finding and pushing your limits to get you maximum results. Jon is passionate and dedicated to helping his clients achieve their individual goals. Very shortly after meeting him I could tell he has a genuine rapport and relationship with all his clients, which is something you won’t find at other facilities. It is great to know I have a professional trainer who is invested and committed to helping me succeed.

Megan Besser

I had been a member of Life Time Fitness for a number of years. I stayed loyal to Life Time because I loved their group fitness classes. I quickly became addicted to group fitness because it helped me lose the weight I gained during college. This past spring I recognized my favorite group fitness classes were mainly helping me maintain what I had lost. I was not making any real progress. I wanted to get stronger and build muscle. I was ready for a change. As difficult as it was for me to let go of my group fitness classes and try something new, I am so glad I did! The boot camp group training has exceeded my expectations. While I still get the group fitness feel working out with others, I have gained strength and muscle in the few months I have been a client at Drees Performance Training. While I do give myself credit for showing up and doing the work, without Jon’s expertise and drive to get you results, I would not be reaching my fitness goals. I would recommend Drees Performance Training to anyone who is looking to better themselves. Not only will you learn proper lifting techniques, you will also have support from Jon and others in the group you need to achieve your fitness goals.

Shannon Finley

I am writing to give my highest praise and respect to Jon. I have been lucky enough have found him via the internet and to become a client of his. Jon and I have been training one on one for about four months and I have never, in over a decade, thought I would be ever able to do what I have been able to accomplish with Jons direction and training. He has taken a very "broken" knee and made my body strong to support it; I have progressed to doing lifting and cardio exercises I never thought I would ever be able to participate in again in my life. I have evolved from a state of avoiding exercising, wearing a brace, limping and often tripping even on flat surfaces to no longer needing the brace, walking with confidence, using stairs, and looking forward to the next training session to see what I can accomplish. This has been the best investment I have made in myself and it would not be possible without a person like Jon that can see past boundaries and limitations and provide a path to conquer them and move towards excellence. Shannon Finley

Sam Drager

I used to be a cardio junky. I knew I could improve my race run times with some strength training but couldn’t religiously stick with a lifting program. I’d feel like an idiot in the gym, as I was sure my form was terribly wrong and I honestly had very little idea of what I was doing. In March, 2015 I began attending boot camps at Drees Performance Training regularly. These workouts kicked my butt 100% of the time (in a good way) with a blend of cardio and strength training. The facility is super clean and the group atmosphere is truly inviting – even for someone like me with little to no lifting experience. Jon and team use exercises that provide the most efficient workout while also coaching you on the proper form. Believe me, it’s fun! Since starting with DPT, I am stronger AND faster (I’ve shaved almost 10 mins off of my half marathon time). I recommend this program to anyone. An experienced lifter or not, you’ll enjoy yourself and see some killer results.

Chelsea Miller

I have had amazing success with Coach Drees Training. I have tried just about everything out there and have not gotten where I wanted to be. From other personal trainers, weight loss programs, to nutritionists. I have seen the healthiest and best results from my training with Coach Drees. His expertise in the exercise movements and the proper form in doing so has made a huge difference in my success. Ive been working with Coach Drees for about 3 months now and not only do I look better, I feel better. I have more energy, less daily aches and pains, and more confidence in the exercises I do. I highly recommend Coach Drees Training to anyone looking to not only look better but to feel better!

Kiran Svee

I just started out working out and running this past summer. Boy, I have say, John really upped my game! Incorporate his strength training into your routine and you will SEE results. My body is leaner, has more muscle tone, and I feel really strong after only one month. You can tell he is really dedicated to his clients and pays close attention to exactly what exercises they need for their fitness needs. He is simply an expert in his field. I cannot believe the dramatic results and I cannot wait to go back. I HIGHLY recommend Drees Performance Training whether you are beginner or looking to bring your workout to the next level. Kudos, Mr. Drees.