Prana Fitness - Westchester Gym

4 Westchester Park Dr #1, West Harrison, NY 10604, USA

Address:	4 Westchester Park Dr #1, West Harrison, NY 10604, USA
Phone:	+1 914-696-0704
Site:	pranafitness.com
Rating:	5
Working:	6AM–10PM 6AM–10PM 6AM–10PM 6AM–10PM 6AM–10PM 7AM–4PM 7AM–4PM

Location

Photos 21

Reviews 15

Stephanie Warsheski

I signed up for and paid $300 for the 6 week challenge at Prana Fitness. I was told I would get a personalized meal plan and be able to work out up to 5 times a week for 6 weeks. I was asked to email them on the Sunday prior with dates I would be able to work out as they would like to limit the number of people at each session. I did this and NEVER received a response. Additionally the "meal plan" that was sent to me was not at all personalized and included items like "10 grams of fat." I emailed them requesting a refund as I felt the program was not organized and I didnt feel comfortable moving forward. I received a very rude email back from the gym owner stating the following, "if ur that fast to quite well gladly refund you, it will take 2-3 weeks to show." I never received a refund and when I emailed them back after the 3 weeks they stated they will not issue me a refund now because it is through a 3rd party marketing company. Additionally, I asked for the contact information for the 3rd party marketing company and never received a response. I was finally able to obtain their contact information on my own and when I contacted them regarding what had happened they were appalled! They said they would absolutely refund me the full amount, which I received a few days later, and also stated they would likely drop Prana Fitness from their 6 week challenge program due to they why they treat their costumers. If I were you, I would AVOID PRANA FITNESS AT ALL COSTS!

T S

Prana Fitness has a formula combining mobility and flexibility exercises, resistance training , aerobic conditioning, diet, stretching, and mediation that really works! Im a guy in his mid-50s, ex-college football player and rower, career as a commodity trading exec, who spent literally decades at expensive gyms like Lifetime Athletic, Equinox, LA Fitness, etc., trying to combat stress, pursuing health and fitness. But inevitably joint pain, inflammation, and weight gain set in and began dragging me down. After I discovered Daniel two years ago, my life has changed. He taught me how to transform myself. Im fit again, 25 lbs. lighter, no pain, and flexible so I can roll around on the floor with my young kids, I feel good all the time, more energized, like I was 30 again! No drugs, no gimmicks. This guy and his team know fitness and how to produce results. Wish I had found Prana 30 years ago and not wasted all that money and TIME on those expensive health clubs.

Barrett Magistro

Im an NPC competitor and have tried to big name coaches but I always felt like I was just a number and never received the attention I needed. My previous coaches would want a check in with pictures but it would take them a day to get back to me with diet changes. It may sound small but when shopping in bulk with a changing diet it makes all the difference. I contacted Dan through a post I saw on Facebook. He mapped out a diet plan and workout routine and he was close enough that we could train together as well as work on posing. He kept an eye on me and made necessary changes to my diet every 1-2 weeks as show time approached. I love his gym and the equipment. If you are serious about competing or just want to learn to live a healthy lifestyle Dan and his staff can help. I highly recommend parana fitness to anyone who wants to get in better shape from beginner to someone that has been training for years.

William Wiegand

I am currently working with the owner, Dan, to prepare for a physique competition. I have been to the gym numerous times and its great. There are free weights, machines, and an open area for dynamic exercises. No treadmills, but I think if you speak with someone there they can show you how to achieve your fitness goals without them. I have enjoyed working with Dan. He seems to have a pretty steady yet wholistic approach, asking about more than just gym progress, but also other areas of life and how they affect results. I meet with him in person on occasion, which I find more comforting than online coaches. He is easy to talk to and has made my experience preparing for the competition run smoothly so far. The competition is in November, I have been working with Dan since March, and my body has definitely changed and grown. I will be sure to update this review after the competition as well.

charles braun

Prana fitness is a very unique gym with a great atmosphere. Monthly gym memberships are very cheap as well, which is definitely a plus for college students like me. Another cool feature of this gym is that it has a supplement store with top of the line products. The staff is really friendly, the trainers are awesome and it is a fun place to train. This gym offers equipment that I have never seen before. No matter what type of workouts you enjoy doing, (powerlifting, machines, strong man, cardio, martial arts, yoga) I guarantee this gym has the ability to fit your individual needs. I highly recommend it!

Kevin Martin

I went to Prana Fitness with a friend to check it out. After meeting the trainers and seeing the facility I was convinced that this was the gym to go to. The trainers really pay attention to my goals, gave me a specific meal plan that has rendered results already and offer great workouts that optimize my ability to reach my goals. The best part of my experience at Prana Fitness is the education. The trainers DO NOT just tell you what to do but explain to you why you are doing it and make sure you understand. I would highly recommend visiting this gym.

Sarah Colontonio

Such a great atmosphere to workout in. Family friendly! Small group classes are so different than any group class Ive been in before, Its more like small group personal training. Dan, Mike and Chris are such educated and well rounded trainers. Its been such a pleasure working out and renting space at Prana Fitness!!

jose fig

I just joined prana and I gotta tell everyone that Im not related to them in any way nor was I friends with them PRIOR to joining & with that being said let me tell you that NO other comes close to Prana Fitness. No matter what youre trying to achieve Prana will help take you there.

Carlos Sanchez Santos

Prana is probably the best fitness and training experience that Ive ever had. From the helpful and knowledgeable staff to the great equipment, Prana Fitness is the best place to go in all of Westchester county.

Century Greens Dept

The best gym in Westchester! The staff is great and always coming up with challenging workouts. Prana Fitness has everything to take my training to the next level.

Brian Cunningham

Such a great gym! Everyone there is friendly and very knowledgeable, and the routines are unlike anything I have done before. Amazing results - thanks guys!

Paul Melella

High quality training that is customized to fit your personal needs and goals. Uncommon approach to train and stay healthy.

eric schlitt

Great equipment, great space, the staff is professional, helpful, and extremely friendly.

Valerie Ricci

Great little gym!!! Has unique equipment for a different , fun workout!

Homero A Ferreyra

Best gym and people in Westchester